Rob is an amazing choice for a personal trainer. I started with him for a month and in that time I have lost over 10 pounds and a lot of that is from his services. He provides you with nutritional and exercise plans for you to succeed outside of his gym. The one on one workout in a non judgmental environment was great. As someone who never had a trainer before I highly recommend Rob to any other beginners as the workouts are designed to fit you and are not just generalized like many other gyms. I will definitely be using his service again in the future!

Rob is a great trainer. He's very knowledgeable about fitness and nutrition. His program is extremely effective. After 4 months away from the gym, I've spent the last few weeks with Rob and have seen a huge difference in that time. My goal was to gain some size and strength and I'm well on my way. Rob has a really good variety of equipment with a ton of weight, maybe several tons actually. Much more than I can lift anyway. He keeps his gym very clean and only trains one person at a time keeping in line with public health guidelines. I definitely lucked out finding a trainer like Rob.

I signed up with Rob in Feburary of 2022 after failing to reach my personal goals for the past 5 years. 3 months into working with Rob and I’m the healthiest I’ve been my whole life. Firstly Rob takes good care of his equipment, making sure to wipe down everything after each session. He’s got all the equipment you could possibly want in a professional gym. He’s quite reasonable with his workouts and is able to cater to your needs. He finds creative ways to keep you engaged in your workouts for example, is running too boring of a workout? Great, Rob’s got a few rowing machines that you can use to improve cardiovascular health. I would recommend Rob to anyone who’s ready to take their health and well-being seriously!

I have been going to R A Results PT for over a month and I can tell you that it is worth every penny!! If you are looking for true personal and professional training, Rob is your guy! Exercises are personalized to your needs and the gym space is so clean! Rob also ensures that all equipment or area used are completely wiped and sanitized. Although I only go once a week but I can already see results. Thank you Rob!

Training with Rob has been an awesome experience, he's honest and thorough from the beginning and is always open to discussing any questions or uncertainties you may have. The facility itself is clean and has plenty of well maintained equipment. P.S. The rowing machine is your friend 🙂 Thanks Rob.

Rob is an excellent trainer! His space is clean and efficient, with high quality machines and equipment. It has air conditioning and heating, so it’s always comfortable to work out. Rob takes the time to get to know your personal goals and tailors his approach to help meet them. He’s encouraging but also holds you accountable so you always get the most out of your workouts. I can always feel the results of our sessions the next day! Rob is highly knowledgeable and extremely professional, and is also very personable and easy to communicate with in person and over email. I would absolutely recommend Rob to anyone who is looking for personalized workouts and great results, at any fitness level!

I started personal training with Rob last month and I'm enjoying my training sessions with him. He has a good set of equipment and it's maintained really well.

Rob is an excellent personal trainer. He listened to my goals and designed a workout that took into account my physical limitations.

Rob is absolutely amazing and a great trainer. He has a well equipped gym and I would absolutely recommend him to everyone.

Rob is an excellent trainer. I asked him to help me focus on weight loss and toning when we first started. I have noticed a big change in just the four months we have been working out together. I love the setup he has at his place, very clean, comfortable and top notch equipment. If you are looking for results, reach out to Rob. He is also a great guy, who does a very good job of making you feel at home at his gym.

In December of 2015 I decided to invest in my health & well- being. I made an appointment to meet with Rob. I was nervous to say the least as had never undertaken anything like this and was unsure if a trainer would understand and work at my existing fitness level. I was immediately at ease with Rob. He took the time to explain his approach, allow me to view the work out facility and reassure me that he works at my pace and on a plan he designs with my fitness level and goals in mind. He was open to me beginning immediately, even though it was holiday season. His hours are great, he works on most holidays & offers accommodating time slots. It really gives you no excuse not to work out! Rob is patient and works within your limitations to push you in a safe, well-paced manner. He motivates and encourages , never shouting. He offers great exercise advise as well as nutritional information. I have seen Rob three times per week for over a year now. I have lost pounds and inches & have watched my strength and ability grow over time. When I occasionally have periods where I am not as motivated or dedicated Rob pushes me to stick with it & helps to bring me back on track. Rob’s professionalism, extensive knowledge and enthusiastic commitment to his clients provides the perfect platform for success and sets foundations for a better healthier lifestyle. Thanks Rob! Laura Belfry

After two years of being pretty much inactive, I needed to get in shape. Signed up for sessions 4days per week. LOCATION I found the location near North Oshawa convenient and located on a quiet, tree lined street. PARKING Plenty of parking is available at no charge. CLEANLINESS The gym is clean and is well equipped with everything you need to get you in shape no matter your fitness level. PRIVACY Benefit of one-on-one training in a private facility SUPPORT Should you require it, reference materials such as moves, stretches, meal suggestions etc. provided through email to enhance your experience HOURS I was fortunate enough to sign up during a time when my preferred time slots were available. Was happy with the various options for morning or afternoon sessions. OWNER Rob is patient, knowledgeable and has a calm demeanour. COST The prices are extremely fair compared to personal training prices at gyms. If you want results, I recommend training with Rob in the privacy of a well equipped, sanitized gym environment without the high pressure sales tactics you would encounter at an overpriced gym.

Review from Charlie: I’ve been training with Rob (and Jake) for a few weeks and have been impressed from the start. I’m new to fitness and wanted to make sure I knew what I was doing safely and properly. I’ve never used a rowing machine before and now i’m hooked. Rob is a great fitness trainer. He’s always happy and in a good mood and always answers any questions I have. I’ve already signed up for another package. Thanks Rob for all your encouragement!!

I signed up with Rob in late January. I was feeling down and out and I wanted to be more active. I had been struggling with my weight for years. I booked a consultation and I wanted to start right away. I met Rob and from the start I was impressed. You can tell he is very passionate about the fitness world. His gym is incredible! He has equipment that I've never seen in a public gym. I love the rowing room too. Rob is very knowledgeable about his craft and it is a joy working with him. I would highly recommend Rob to anyone looking for an experienced trainer.

I've been going to Rob for about two months now. After not hitting a gym and struggling to work out at home he was able to get me back in shape. He's knowledgeable, friendly, and is willing to tailor your training to what you want out of this. One of the reasons I choose to workout with Rob is the type of equipment and level of cleanliness he keeps. All equipment is brand new and in great shape, he definitely takes pride in what he does and the service he provides to his customers. I would highly recommend Rob to anyone whos looking to get back into a gym or take their training to another level.

I have been a client of Rob’s for about four months now. Training with him has been an absolute pleasure. He has a wealth of knowledge when it comes to health and fitness and that is reflected in his training sessions. Rob goes above and beyond for his clients. He is very professional and tailors each workout to your skill level and goals. His gym has both air conditioning and heating so you always feel comfortable when you go. The gym also has a variety of high-end machines and equipment, which he keeps extremely clean, and sanitizes everything after each use. Before signing up with Rob, I used to dread working out but now I genuinely enjoy it. I would highly recommend him to anyone looking for a personal trainer.

Rob is definitely one of the best at what he does. The regular workouts have allowed me to slowly and safely get back into strength training. His facility is well equipped and extremely clean. The equipment is high end and extremely well maintained. Rob is great at working with some of my previous sports injuries. Overall it has been a great return to strength training for me!!

I began working with Rob about a month ago. From the first workout, I knew I was with the right trainer. I have worked with others in the past, but Rob is superior in his care for his clients and his overall knowledge of what drives the results I am looking for. I have now committed long term to working with him and could not be more pleased.

I have been working out with Rob now for a couple of months and have nothing but good things to say about the experience. First off Rob has a set that is nicer then most Gyms. He always keeps his equipment clean and has everything you need to start a good work out. Not only does he have an amazing set up but he also is very flexible with his work outs. I am able to tell him parts of my body that I want to work on and Rob is able to create a work out best suited to you. He really cares about the growth of his clients and wants them to succeed. Rob finds creative ways to get everyone involved too. One fun example is a rowing rely he has planned that all his clients can sign up for. I can not recommend this service enough