(Translated by Google) A place where you not only practice under the supervision of great instructors, but also really learn to use your body functionally. If you are tired of a classic gym with an infinite number of machines, doing exercises without knowing what that exercise really does to your body, or just want to try something else in the field of physical training so definitely try. (Original) Místo kde nejenom cvičíte pod dohledem skvělých instruktorů, ale zároveň se opravdu učíte funkčně používat svoje tělo. Pokud Vás nebaví klasické fitko s nekonečným množstvím strojů, dělání cviků bez toho aby jste věděli co ten cvik opravdu dělá s vaším tělem, nebo chcete prostě zkusit něco jiného v oblasti pohybové přípravy tak rozhodně vyzkoušejte.

A good gym. Dedicated to make you get your strength in a safe way - building up your flexibility first rather than be just about muscle volume

Hands down the best gym in while of Prague.

(Translated by Google) Top leadership with great and helpful instructors who care about helping you improve (not only) your fitness. In addition, excellent and professionally led first-class seminars. What else could you wish for? :-) (Original) Špičkové vedení skvělými a ochotnými instruktory, kterým záleží na tom, aby člověku pomohli se zlepšením (nejen) jeho kondice. K tomu vynikající a odborně vedené prvotřídní semináře. Co víc si přát? :-)

(Translated by Google) Shrine of Forces (Original) Svatyně Síly

(Translated by Google) One single seminar (for now, I live a little from my hand) taught me more than anyone and anything before. Thanks! (Original) Jeden jediný seminář (prozatím, bydlím trošku z ruky) mě naučil víc, než kdokoliv a cokoliv předtím. Díky!

(Translated by Google) Who wants to be healthy and strong, should practice in KB5 .. ;-) (Original) Kdo chce být zdravý a silný, měl by cvicit v KB5.. ;-)

nice and clean! very friendly people! recommend 100

Good kettlebell gym, knowledgeable instructors, pleasant community

Great place for training. Just kettlebells and barbells, nothing more. Instructors actually working with people instead of giving useless "advice". Affordable prices. Close to the metro. The only downside is that it's pretty small.

Great team of trainers, very professional attitude. Not an ordinary gym though, far from it. You will not get buff here, but you will get very strong and flexible... You will also probably get rid of a sore back or stiff neck as they are great with these little things that bother us all...All and all 5/5!

(Translated by Google) Sophisticated methodology of exercise, super people (Original) Propracovaná metodika cvičení, super lidi

Best gym in the city.

(Translated by Google) Great place for guys who want to work on themselves. Meaningful training, nice environment, nice people :) (Original) Skvele misto pro chlapy, co na sobe chteji makat. Smysluplny trenink, prijemne prostredi, fajn lidi:)

(Translated by Google) Perfect seminars and training that brings results .. (Original) Perfektní semináře i trénink, který přináší výsledky..

(Translated by Google) I recommend, especially to office rats. You will practice great here! (Original) Doporučuju, obzvlášť kancelářským krysám. Skvěle si tu zacvičíte!

(Translated by Google) The best gym for strength training. Simplicity is strength, just twice a week to practice "attendance" and the rest comes (almost) alone;) (Original) Nejlepší gym na silový tréning. V jednoduchosti je síla, stačí dvakrát týdně cvičit "docházku" a zbytek už přijde (téměř) sám ;)

(Translated by Google) In all respects, the best gyms in the Czech Republic are unbeatable. Super to improve health, strength, fitness, mobility, etc. for everyone from office rats to top athletes. I highly recommend. (Original) Po všech stránkách bezkonkurenčně nejlepší gymy v ČR. Super na zlepšování zdraví, síly, kondice, mobility atd. pro všechny od kancelářských krys až po vrcholové sportovce. Velmi doporučuji.

(Translated by Google) Professional but very friendly approach of lecturers and the whole atmosphere. Iron is lifted, we practice with our own weight. If something hurts me, we light up, we adjust the program a bit, and the tutor will advise me on compensatory exercises to be just in the first place nice and healthy until then improving and strengthening. I'm always looking forward to leaving. (Original) Profesionální, ale velmi kamarádskej přístup lektorů a vůbec celá atmosféra. Zvedá se železo, cvičíme s vlastní vahou. Když mně něco bolí, odlehčíme, trochu upravíme program a lektoři mi poradí kompenzační cviky, abych byl prostě v první řadě vpohodě a zdravej až pak se zlepšoval a sílil. Vždycky se těším, odcházím nabitej.

Powered by: StrongFirst!!!

(Translated by Google) I came here for over two years and it was the best exercise. The instructors know perfectly what they are doing, the people I walk are fine. (Original) Chodil jsem sem přes dva roky a bylo to nejlepší cvičení. Instruktoři vědí perfektně, co dělají, lidi, co jsem chodí, jsou fajn.

(Translated by Google) Health, strength, fitness! Keep up the good work! (Original) Zdraví, síla, kondice! Keep up the good work!

(Translated by Google) Just TOP ... I don't go to exercise regularly, but KB5 seminars are the best I've ever done. (Original) Prostě TOP ...nechodím cvičit pravidelně, ale semináře KB5 patří k tomu NEJ, co jsem kdy absolvoval.

(Translated by Google) God's instructors who understand the body. Even in the case of injuries or pain always thinks how to exercise to help. (Original) Boží instruktoři, kteří rozumí tělu. I v případě zranění, či bolístek vždy vymyslí jak cvičit, aby to pomohlo.

(Translated by Google) Perhaps most aptly, in a week it will be exactly 6 years when I first came to KB5. And since then I just walk regularly. (Original) Asi nejvýstižnější je, že za týden to bude přesně 6 let, kdy jsem do KB5 přišel poprvé. A od té doby chodím prostě pravidelně.

(Translated by Google) Super gym, great and patient instructors who can teach you how to move properly and grow stronger. (Original) Super gym, skvělí a trpěliví instruktoři, kteří dokáží člověka naučit, jak se správně hýbat a zdravě zesílit.

(Translated by Google) Great place - experienced instructors interested in everything related to exercise, strength and health. A relaxed atmosphere and nice people / friends both among the instructors and among the other KB5 power schools. Attention - very addictive. :-) (Original) Skvele misto - zkuseni instruktori se zajmem o vse, co s cvicenim, silou a zdravim souvisi. Pohodova atmosfera a fajn lidi/kamaradi jak mezi instruktory, tak mezi ostatnimi zaky skoly sily pod taktovkou KB5. Pozor - velmi navykove. :-)

(Translated by Google) I have been practicing here for the fourth year and with one word - Great. Teaching methodology according StrongFirst school, under the supervision of experienced instructors who are professionals, constantly educating and moving on. They train everything they teach (aka test themselves). In addition to this, pure and very nice people. Whether you want to grow stronger, move better, lose some pounds (or gain), the way begins here :) My second home - KB5! (Original) Cvičím zde čtvrtým rokem a jedním slovem - Parádní. Výuková metodika dle školy StrongFirst, pod dohledem zkušených instruktorů, kteří jsou profesionálové, neustále se vzdělávající a posouvající se dál. Vše co učí, sami cvičí (aka testují na sobě). K tomu všemu navíc ryzí a moc fajn lidé. Ať už chcete zesílit, lépe se hýbat, shodit nějaké to kilo (či naopak nabrat), tak cesta začíná zde :) Můj druhý domov - KB5!

(Translated by Google) Great place to improve physical fitness. (Original) Skvělé místo pro zlepšení fyzičky.

(Translated by Google) I have been taught on behalf of me is sometimes more; @ (Original) Naucili me ze mene je nekdy vice ;@

(Translated by Google) I've been here for 5 years. The KB5 exercise helps me stay fit. (Original) Chodím sem už 5 let. Cvičení v KB5 mi pomáhá udržet se v kondici.

(Translated by Google) I have been going regularly for three years and I would not change. Professional instructors, non-distracting environment, meaningful programs. (Original) Chodím pravidelně už tři roky a neměnil bych. Instruktoři na profi úrovni, nerozptylující prostředí, smysluplné programy.

Definitely a workout method that works and is safe at the same time.

The best training you can get. I have attended two workshops, the OS Reset and the Kettelbell Simple & Sinister. Both were really great experience.

Cutting edge! Follows the latest research and methods to give you the best results. Very different to those gyms that are all about posing and showing off- and leave you sore and injured. These classes will leave you STRONG and feeling good.

(Translated by Google) Best kettlebel gym on Europe !!! Good luck and strength! (Original) Best kettlebel gym on Europe !!! Zdar a sílu !

(Translated by Google) I definitely recommend exercising with kettlebells in KB5. Great instructors, individual approach and relaxed environment. (Original) Cvičení s kettlebells v KB5 rozhodně doporučuji. Skvělí instruktoři, individuální přístup a pohodové prostředí.

(Translated by Google) It's not just about chasing the volume of your biceps and racing to see how much someone put on the bench, but do you want to learn how to use your body functionally and effectively? Then you are right here. And on top of that you will get a bunch of friendly fellow trainees of all ages and erudite patient trainers (Original) Nejde vám jen o to honit objem bicepsu a předhánět se, kolik dal kdo na bench, ale chcete se naučit funkčně a efektivně užívat své tělo? Pak jste tady správně. A navrch dostanete partu přátelských spolucvičenců všech věkových kategorií a erudované trpělivé trenéry

(Translated by Google) Perfect system, approach and people (Original) Perfektní systém, přístup i lidé

(Translated by Google) Excellent training system and excellent trainers! (Original) Vyborny treninkovy system a vyborni treneri!

(Translated by Google) Good people fine orist (Original) Dobrý lidi fajn orist

(Translated by Google) Maximum satisfaction (Original) Maximální spokojenost

(Translated by Google) The gym is actually a small basement, so small that the space allows you to have only a male changing room which is why it is a gym ONLY FOR MEN. You can't imagine my face when the guy at the desk told me it was a bad gym. He stopped me in time before starting a feminist revolution telling me that they also have another gym for women only, it's a mixed one. Too bad I'm not in the same area so it's a useless póster for me who lives there. However, these things can only be seen in the Czech Republic !! Unfortunately I can not say anything about training and preparation of trainers since I could not train there .... (Original) La palestra è in realtà un piccolo seminterrato, talmente piccolo che lo spazio permette di avere solo uno spogliatoio maschile motivo per cui è una palestra SOLO PER UOMINI. Non potete immaginare la mia faccia quando il ragazzo al desk mi ha detto che era una 'male gym'. Mi ha fermato in tempo prima di avviare una rivoluzione femminista dicendomi che hanno anche un'altra palestra solo per donne è una mista. Peccato che non sono nella stessa zona quindi è un póster inutile per me che abito lì. É comunque ste cose si possono vedere solo in Repubblica ceca!! Purtroppo non posso dire nulla su allenamento e preparazione dei trainer dal momento che non ho potuto allenarmi li....

(Translated by Google) I recommend (Original) Doporučuji

(Translated by Google) The best gym in the world :) (Original) Nejlepsi gym na svete :)

I attend the lectures twice a week (instructors Roman and Vaclav) for cca 3 months in a row. I can say that my strength has improved a lot and I feel much healthier than before (had issues with my back and neck). Both instructors are very competent and fun and always willing to help. I can certainly recommend.