I would highly recommend Female body workouts to anyone who is wanting to get into fitness, feel confident and stronger and wants to meet new friends. Freya and Becky are incredible at what they do and are such amazing coaches! Thank you so much for giving me confidence in and out the gym. You’re the best!

The absolute best! Can’t recommend Female Body Workouts enough! Supportive like minded women who will make you feel confident in the gym and in yourself! The best decision I ever made joining and I’ve never looked back. It changed my life for the better!

Highly recommend Freya and her team, supported me so much on my journey and continue to do so. Always on hand to help and advise and keep me motivated! Couldn't have achieved what I have without Femalebodyworkouts! X

I couldn’t recommended female body workouts enough! Such a supportive and encouraging team! They are creating such a unique and friendly environment which is different from any gym I’ve ever experienced! Don’t hesitate, join them now!!

Love Femalebodyworkouts, this isn’t a diet it’s a life change that Freya and Becky promote is completely true. Still achieve results using the online nutritional coaching despite my many nights out and holidays in between. The best team of girls x

FemaleBodyWorkouts are amazing! The team are so supportive and have built such a nice female community. They have really helped improve my confidence with both tracking nutrition and going to the gym. Can’t recommend them enough!

I have been running with Female Body Workouts run club since June. Everyone in the group is so friendly, supportive and encouraging. Every run is inclusive to all abilities meaning no one ever gets left behind. I have meant so many lovely women through the group and couldn’t recommend FBW anymore!

FemaleBodyWorkouts is hands down the best female fitness and nutrition business around. I’ve been doing 1:1 PT session and nutrition coaching and have never felt stronger, fitter, healthier and happier! Keep doing what you do Freya and Becky x