La Chrysalide Yoga

Yoga studio

👍👍 Quelle belle journĂ©e tout en douceur! Mon conjoint et moi avons adorĂ© notre cours de prĂ©paration Ă  l’accouchement. Nous sommes rentrĂ©s sereins et confiants en nos capacitĂ©s! Nous avons hĂąte de mettre le tout en pratique et n’hĂ©siteront pas Ă  rĂ©fĂ©rer votre entreprise Ă  nos proches et amis! Merci pour... People often mention Sara-, pour, yoga, avec, recommend, classes, nous, tout, paration, Nous,


Address

5600 Bd des Galeries, Québec, QC G2K 2B4, Canada

Website

www.lachrysalideyoga.com

Contact

+1 418-561-0340

Rating on Google Maps

4.90 (76 reviews)

Open on Google Maps

Working Hours

  • Friday: 9 am to 7:30 pm
  • Saturday: 9 am to 4 pm
  • Sunday: Closed
  • Monday: 9 am to 6 pm
  • Tuesday: 9 am to 9 pm
  • Wednesday: 9 am to 9 pm
  • Thursday: 9 am to 6:30 pm

Featured Reviews


Frequently mentioned in reviews: Sara- (11) pour (9) yoga (9) avec (9) recommend (8) classes (8) nous (7) tout (6) paration (6) Nous (6)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 StĂ©phanie B. 1 year ago on Google
    Quelle belle journĂ©e tout en douceur! Mon conjoint et moi avons adorĂ© notre cours de prĂ©paration Ă  l’accouchement. Nous sommes rentrĂ©s sereins et confiants en nos capacitĂ©s! Nous avons hĂąte de mettre le tout en pratique et n’hĂ©siteront pas Ă  rĂ©fĂ©rer votre entreprise Ă  nos proches et amis! Merci pour la belle ambiance, les Ă©changes et la transmission de connaissance! La passion de Sara-Eve est palpable et elle sait nous la transmettre â˜ș
    1 person found this review helpful 👍

  • 5/5 Jessica R. 2 months ago on Google ‱ 79 reviews New
    Wonderful place for women and their children. Very clean. I recommend it. 💯

  • 5/5 Vincent M. 3 months ago on Google ‱ 65 reviews New
    We prepared for childbirth with Sara-Ève and it was incredible! She knows the human body and we see the passion through these words! Recommend 100%.

  • 5/5 StĂ©phanie I. B. 5 months ago on Google ‱ 16 reviews
    Me and my partner participated in the childbirth preparation day given at the Chrysalis. We really enjoyed it. I highly recommend.

  • 5/5 ÉloĂŻse C. 4 months ago on Google ‱ 6 reviews
    The classes with Sara-Ève are very relevant. Each week, I could go over the important concepts with my partner once I returned home, completely relaxed from the yoga practice adapted to pregnancy. The course including partners is also very interesting to consolidate previous courses and so that both of us are ready for this great life adventure that is the arrival of the baby. I strongly recommend that all mothers prepare, and especially for the Chrysalis, where a caring and gentle approach is evident every week. Thanks again for everything Sara-Ève!

  • 5/5 Chanel S. 4 months ago on Google ‱ 5 reviews
    Wow. I never thought I would be so equipped for the upcoming meeting of my little wolf! From the start, you feel welcomed into a warm, non-judgmental space. What about the yoga part? Nothing better for a pregnant woman. Thank you Sara-Ève, I will definitely come back for my post-natal.

  • 5/5 Gabrielle S. 2 months ago on Google ‱ 4 reviews New
    Superb birth preparation experience with prenatal yoga, I recommend without hesitation! Thank you very much Sara-Ève

  • 5/5 Denisse C. 10 months ago on Google ‱ 3 reviews
    I took prenatal classes and did postnatal yoga classes! I recommend 100%! Both courses were able to provide a new point of view on my new life as a mother. Sara-Ève is a professional who puts us at ease, who listens and supports us wholeheartedly in our new role! She takes the time to listen to us, understand us and ask for our news. A real gem! The prenatal classes are very interesting and relevant. Filled with content and real-life facts. Not to mention that my partner also felt involved during the lessons. It allowed me to be calmer before the birth and in the new role that awaited me! If you hesitate, don't hesitate any longer!! đŸ€

  • 5/5 Roxanne L. 2 months ago on Google ‱ 3 reviews New
    The birth preparation classes allowed me to discover pregnancy and learn about childbirth gently. I was looking for a course different from those offered in traditional courses. It allowed me to move around, get to know other pregnant people and have access to relevant information without judgment. Sarah-Ève is a person to know. She is passionate about what she does. Despite a tumultuous birth, the advice and information I received in the classes helped me give birth to my baby.

  • 5/5 Alexandra M. 10 months ago on Google ‱ 3 reviews
    What a beautiful gift to give ourselves as a mother for ourselves and our child. I loved the 9-week courses which were enriching, gentle and which helped me to better understand and above all to trust myself. Sarah-Eve is a woman of heart and I will recommend the prenatal program to everyone, which delighted me! 5 out of 5 for the structure, for the beautiful person, for the moments of relaxation with my child and for all the openness to what the wonderful world of parenthood is.

  • 5/5 Maud L. 10 months ago on Google ‱ 3 reviews
    My partner and I took the prenatal yoga class. I recommend it to all couples expecting a child. Sara-Eve is a nurse who is passionate about her work. In addition to having a lot of knowledge thanks to her training, she is very kind, gentle and reassuring! Participating in this course is the best gift we could have given ourselves as future parents ❀

  • 5/5 Sabrina F. 1 year ago on Google
    Nous avons d'abord demandé une rencontre privée avec Sara-Ève pour nous préparer à l'accouchement de bébé 2 avec mon conjoint. Elle a su écouter notre besoin et s'adapter pour y répondre. Elle a des propos tout en nuances et sait s'adapter aussi à la personnalité de chaque parent. Elle est généreuse, empathique et facile d'approche. J'ai ensuite décidé de prendre des séances d'hypnonaissance avec elle. J'ai adoré son approche personnalisée. L'expérience m'a permis de lùcher prise et de me faire confiance. Les séances d'hypnonaissance m'ont également permis de plonger à l'intérieur de moi. Je me suis sentie connectée à mon bébé et j'en suis sortie grandie. Une expérience que je recommande chaudement :)

  • 5/5 Cristelle B. 1 year ago on Google
    En couple, nous avons participé à la journée de préparation à l'accouchement. Sara-Eve nous a partagé ses connaissances avec passion, dynamisme et ouverture. Nous nous sentons davantage préparé à accueillir cette journée de grands défis qui changera nos vies à tout jamais. Nous le recommandons à tous!

  • 5/5 Marie-Julie B. 7 months ago on Google
    Superbe expĂ©rience avec la Chrysalide! Je recommande fortement le yoga prĂ©natal et la session de prĂ©paration Ă  la naissance. Sara Eve est une femme passionnĂ©e, Ă  l’écoute et pleine de ressource. HĂąte de dĂ©couvrir tous les nouveaux services et professionnels qui ont maintenant pignon sur rue dans Lebourgneuf. Longue vie Ă  la Chrysalide yoga !

  • 5/5 Judith G. 1 year ago on Google
    Je termine tout juste la session de neuf cours pour la PrĂ©paration Ă  la naissance avec yoga Ă  La Chrysalide. J’ai grandement apprĂ©ciĂ© mon expĂ©rience, qui s’est dĂ©roulĂ©e dans un environnement de douceur, de bienveillance, d’ouverture, de non-jugement et de transparence. Sara-Ève est passionnĂ©e de son domaine, dont elle maĂźtrise les approches et les plus rĂ©centes donnĂ©es ; elle nous le partage trĂšs bien. Merci pour tout :)

  • 5/5 emeline g. 1 year ago on Google
    J’ai fait une journĂ©e de prĂ©paration Ă  l’accouchement avec mon conjoint et on a adorĂ©. De trĂšs beaux Ă©changes, des conseils vraiment intĂ©ressants pour la femme et le partenaire. J’ai pas vu le temps passer et mon conjoint saura quoi faire le jour J. Merci Ă  Sara-Eve pour son authenticitĂ© et son absence de jugement, je conseille Ă  tous les couples de participer Ă  ce cours.

  • 5/5 Myriam R. 11 months ago on Google
    Nous avons suivi le cours prĂ©natal de prĂ©paration Ă  l’accouchement en fin de semaine !! Ce fut un cours trĂšs pertinent avec beaucoup d’ouverture et surtout beaucoup d’explication pour nous mettre en confiance avec ce qui s’en vient !! J’ai beaucoup aimĂ© le fait que le conjoint est trĂšs impliquĂ© dans se processus et qu’il aura sont role Ă  jouer pour ce grand jour !! Encore une fois un gros merci Ă  Sara-Ève et son expertise !!!

  • 5/5 MĂ©lina P. 1 year ago on Google ‱ 1 review
    My partner and I took the childbirth preparation classes with yoga and we truly loved it. Sara-Ève was able to give us confidence and prepare us well, both physically and physiologically, for what is to come. We are now ready to experience childbirth with full confidence and much better equipped. The courses really exceeded our expectations. My partner, a proud carpenter who was hesitant at first and I said to myself wow, I'm really getting him into this, loved the classes so much and even participated. He often recommends the Chrysalis. Sara-Ève is a golden person, attentive and with whom we really feel that she is there to help us and answer our questions. She really makes the difference. If you hesitate, stop thinking and treat yourself to this beautiful gift, for you and your baby. You will not be disappointed in any way!

  • 5/5 Katie C. 2 months ago on Google ‱ 1 review New
    It is a very well explained and non-judgmental course, allowing you to understand the different possibilities of childbirth and how to mentally prepare for it. Lots of tools for pain management and how the spouse can help during labor. We recommend it to everyone!


Call +1 418-561-0340 Open on Google Maps

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