Shahrooz, Pouria and Armin are the most polite and the most humble personal trainers that I have ever seen in my life. They are not your average PT. They are well-informed, disciplined and professional bodybuilders with a strong work ethic. At the same time, they are kind, patient and empathetic to all of their clients. I wish I could rate them more than 5 starts and I would 100% recommend you to give them a try if you want to get results. Why do I rate them 5/5? * They are masters with the greatest level of knowledge in diet and exercise. * They will teach you what to eat and when to eat instead of giving you general and vague advice like, "you need a diet that is calorie deficit/surplus", which most of the doctors or trainers do. * They will teach you the proper form of exercises. You will learn and experience that doing an exercise in proper form is much harder than performing it incorrectly, but with a heavier DB. * They always consider safety to avoid any injuries. I never injured myself or strained any muscle during the training. * They will teach you the proper warm up and stretches before the session. They will educate you about the proper intensity of cardio for your goal. * They will educate you about the proper use of supplements. * They have a great knowledge of periodization and how/when to increase intensity and reps of the exercises so that you can improve. You and your friends/family will start noticing your improvements. * They know many variations of exercises to apply for the specific muscle groups and when to perform them, based on your goal. * They are always there for you when you need them, 100%. * They are honest and will debunk the common myths and misunderstanding surrounding muscle building and fat burning. * Unlike other trainers, they start fat burning and muscle building at the same time. Other trainers make you gain weight easily at first (dirty gaining) and only afterwards, they start telling you that you need to do cardio. This is because those trainers want to make more money. In contrast, the goal of the dream team is not to make money. Their goal is for you to achieve your dream body. * They will teach you "how to fish" so that you will become independent and continue your journey without them. * They always keep a positive attitude. You will never become discouraged when you work out with them. * Last but not least, they will always respect their clients because they know the core characteristics of professionalism. Unfortunately, I have witnessed trainers from other gyms not respecting their clients or gym members. I have even had the experience of the trainer not showing up for the session because I had paid him in advance. You will never ever have issues like this happen with the dream team. I started going to the gym very late in my life, in comparison to my peers. I was inconsistent and did not have a proper diet. Even though I had a BSc in Kinesiology I was a student at CMCC, I was lost and had 0 knowledge of muscle building/fat burning. Furthermore, everyone who I had ever met could not help me improve my physique, and they would either rejected me or they would blame it on the genetics (I am 5'5" and I was 48 kg). I do not have the desire to talk about the scammers and the trainers/gyms who force you in signing a contract and treat you horribly afterwards. However, unlike everyone, Armin was always there for me 100% and taught me everything about muscle building and fat burning. I owe the dream team personal training everything.

What is an ideal personal trainer like? Someone who will push you to be your best, work with you to achieve your goals, and listen to your concerns. Pouria and Shahrooz put these priorities first when they work with you in your fitness journey. I’ve known Pouria for more than 5 years now, and he has taught me so much about eating right and how to think about fitness. I met Pouria at Snap Fitness gym at 1380 Major Mackenzie Drive in Richmond Hill Ontario. My goals were to bulk and I have Pouria to thank for guiding me in learning the proper form and building the right mind-body connections for the more dangerous exercises like deadlifts and squats. During your training sessions, Pouria will push you to challenge yourself and make sure you are using the right muscles for each exercise. After each training session, I always feel like I went 100% and learned something new. No matter what your fitness goals are, the Dream Team will work with you to achieve them – I’ve seen Pouria and Shahrooz work with people just beginning their fitness journeys, guide people like me who are building knowledge about fitness and nutrition, and coach seasoned bodybuilders like themselves. Thank you Pouria and Shahrooz!

I've had the incredible opportunity to train with Pouria for the past 5 years, and I can't emphasize enough how he's positively transformed my physique and overall well-being. Pouria's unwavering dedication, expertise, and personalized approach have been instrumental in helping me achieve my fitness goals. As the years have gone by, I've not only become stronger and fitter, but I've also noticed an incredible boost in my energy levels. Pouria's guidance extends beyond the gym, as he continually provides invaluable advice on nutrition and lifestyle choices. His passion for fitness is infectious, making each session not only effective but also enjoyable. Pouria's ability to tailor workouts to my changing needs as I age showcases his adaptability and commitment to my success. I am genuinely grateful for Pouria's impact on my life, and I look forward to many more years of productive and empowering training sessions. If you're looking for a personal trainer who goes above and beyond to help you achieve your fitness goals, Pouria is the ultimate choice.

The 1:1 training with Pouria has been an incredible journey. He is very knowledgeable and committed to the success of his clients. Great balance between workouts and breaks and dedicated to teaching about overall nutrition and ensuring proper vitamins are being taken to achieve a healthy recovery after intense workouts.

I've had the pleasure of training with Pouria and “Dream Team”, and I can confidently say that he is an absolute game changer when it comes to personal fitness. From the very first session, it was evident that I had found a trainer who not only knows the ins and outs of fitness but is genuinely dedicated to helping clients achieve their goals. Pouria possesses a wealth of knowledge about various exercise routines, nutrition, and well-being. What sets him apart is the personalized approach to training. The workouts are not just generic routines; they are tailored to my specific needs, goals, and fitness level. This level of customization has made a world of difference in my progress and overall satisfaction. Beyond the physical aspects, Pouria is a motivating force. The positive energy and encouragement during each session create an environment where pushing one's limits feels not only achievable but also rewarding. He strikes the perfect balance between challenging and supporting, making every session enjoyable yet effective. Communication is key in any trainer-client relationship, and Pouria excels in this aspect. Always approachable, he takes the time to explain the rationale behind each exercise and provides valuable insights into maintaining a healthy lifestyle outside of the gym. The gym itself is well-equipped and clean, providing a comfortable space to focus on fitness goals. In summary, training with Pouria and “Dream Team” has been an incredible journey. The results speak for themselves, and I owe much of my progress to Pouria and Shahrooz expertise and guidance. If you're looking for a personal trainer who is not only knowledgeable and skilled but also genuinely cares about your success, look no further. Dream Team is the epitome of excellence in personal training. I wholeheartedly recommend them to anyone seeking a transformative fitness experience.

Pooria is a very dedicated, detail oriented and organized personal trainer. He carefully adjusts each session's program to fit your body needs. I'm super happy working with him.

Pouria is my personal hero. As a professional athlete, after pregnancy, I struggled with getting my body back. I searched for everything and anyone and tried with everything and anyone, spending hundreds of dollars on programs and experts, with whom I saw a little progress and then back to where I was. Then, call it fate if you want, I drove by the gym where Pouria works and I signed up. The next week, Pouria offered me a complementary session. I decided to give his mentoring and teaching a go. And boy, do I regret not meeting him sooner?! In the matter of less than 3 months, I saw SUSTAINED progress and changes to my body like I only wished for. Pouria always goes out of his way to not only train me, but also pump me up, boost my confidence and teach me about nutrition. Even on the days when we don’t have a training session and I come to the gym, he would give me tips, or correct my form, or motivate me. So does Shahrooz, his DreamTeam partner! They care. Truly, wholeheartedly and unwavering. Their clients’ goals are their goals. This is not their business. This is their personal mission. That’s a fact. That’s rare! And yes, the physical results are 100% there!! Getting better and better. Thank you, my hero, for coming into my life when I needed you the most!

I’ve had such a wonderful personal training experience with the Dream Team. My trainer listened to my goals and educated me on how to achieve them from a nutritional and physical standpoint. My workouts were challenging in the best way possible and it was much easier to do with my trainers supports. Within 3 weeks, I have already felt and seen major improvements with my body. I recommend the Dream Team to anyone who is looking for professional and educated trainers who really work hard and encourage you to achieve your goals!

Pouria is the best trainer I could have. He is patient, friendly and encouraging. I can’t say enough good things about him, you have to take a session with him then never regret! Thank you Pouria for all 💪🏻

I've been training with Pouria and his Dream Team for several months now, and I couldn't be happier with my experience. Pouria is an exceptional personal trainer - he's knowledgeable, professional, and truly invested in helping me reach my fitness goals. His team is equally amazing, and each member brings a unique skill set to the table. What sets Pouria and his team apart is their ability to customize each workout to meet my specific needs. They make sure I'm using proper form and provide me with nutritional advice and support to help me stay on track with my diet. The workouts are challenging but enjoyable, and I always leave feeling like I've accomplished something. Thanks to Pouria and his Dream Team, I've noticed a significant improvement in my overall fitness level. I feel stronger, more confident, and more energized than ever before. If you're looking for a dedicated and results-driven personal trainer, I highly recommend Pouria and his Dream Team. They're the best in the business!

Armin is a terrific trainer and an asset to your healthy lifestyle. He’s encouraging, attentive, and knowledgeable. He creates an environment that supports me to continue showing up for myself Everytime I enter the gym I always leave feeling better than I arrived. I also love how he focused on correct alignment and form while lifting. He also does a great job of challenging me without causing injury. I highly recommend Armin to anyone who is looking to integrate fitness and overall wellness into their life. Great experience.!!!

Pouria's expertise and dedication shine through in every session. He tailored a program specifically for me, keeping me motivated and challenged. His ability to inspire and push me beyond my limits is remarkable. Thanks to Pouria, I've achieved incredible fitness success.

Pouria has been an absolutely amazing trainer - I’ve been working with him for about two months now and I see a significant improvement in my endurance and strength. He is very considerate of not tiring me out too much while also pushing me as hard as I can. I always enjoy my workout with him and I think he’s one of the best personal trainers out there.

Been training with Pouria for months now. Thanks to his customized training plan, I've lost considerable weight and better I'm back to the habit of working out and feel more energetic than ever before. Pouria makes the workout challenging but very rewarding every time. Definitely recommend Pouria if you wanna kick start your transformation to a healthier life or move to the next stage of your fitness!

Working out with Pouria has been an incredible experience! He took the time to understand my goals and created a tailored fitness program that exceeded my expectations. His expertise in exercise science, nutrition, and overall health is evident in every session. What sets him apart is his ability to motivate and inspire, making workouts enjoyable and challenging. I've achieved remarkable results under his guidance, and I highly recommend him to anyone seeking a transformative fitness journey. Thank you Pouria!

I had the privilege of training with Pouria for the past few months, and I can confidently say that he is an exceptional personal trainer. From the moment I started working with him, I knew I was in good hands. Pouria possesses a wealth of knowledge and expertise in fitness and training. He has a deep understanding of various training techniques, and he tailored my workouts to suit my specific goals and abilities. His ability to create challenging yet achievable workout routines kept me motivated and constantly pushing myself to new limits. Thank you, Pouria , for being an incredible trainer and helping me achieve my fitness goals. You truly are the best!

I had no knowledge about workout when I first joined the Snap Fitness in June 2023. Until some amazing things happened that changed my lifestyle... I met Pouria one time when he voluntary came to help me correct my deadlift posture. While I was wondering who he was, he said he was around all the time if I needed him. I was impressed by his kindness and booked an assessment with him. He is extraordinary, professional, knowledgeable and easy to approach. I am so thankful that he can be my trainer. He helped me to achieve my goal and demonstrated to me step by step how to start workout from zero, it was a very experience for a beginner. I had only a few training sessions with him, each time he encouraged me to extent my limit by more repetition or increasing a bit of weight. It was so challenging that make my exercise with more fun and added value. I found I am stronger, feel energetic, and not afraid to lift up heavier stuffs. More importantIy, I enjoyed the training sessions and every time of my own practice. Pouria, I trust you are an exceptional and the best personal trainer. Thank you so much !!

Well, this comment comes from a person became obese during COVID over 220 Ibs & losing muscles til i met the dream team, they are just absolutely brilliant, patiently trained me, although their schedule is tight but they beautifully opened spot for me. Truthfully; The “DREAM TEAM” suits them very much, i am so happy now, lost more than 25 Ibs in 3 months, gained my muscles back again and feel much energetic, healthy, happier & mostly in the good mood nowadays. It is safe to say, they saved my life. DEAR POURIA, you are just an amazing coach.

Pouria is one of the best instructors that I know of. He is very patient, caring, and professional. Pouria is clearly passionate about training his clients. I highly recommend him for anyone regardless of their fitness level. Furthermore, the facilities and equipment at the gym are very clean, which makes it an overall enjoyable experience.

I started my exercise with Armin after quite long time stopped going to different gyms. His expertise, friendly and professional training motivates me to get up at 5:30 in the morning and get ready to start my session. I never thought I get motivation for my routine exercises. Thank you so much Armin and keep up with your great work!

I was asked to share my experience of training with Dream Team Personal Training. I got to say I was nervous and lost asking to be trained. I saw Sharooz training someone in the gym across from me and thought go for it. After doing an initial weigh in and having a consultation, Sharooz set me up with a cardio plan and eating plan. I followed both of those as best I could despite the shock to my body and my mind. I ended up training with Sharooz for some time and then with Pouria. When training with either Sharooz or Pouria, I've noticed that they will push you to try and do better than last time. They will work with your schedule(I'm in construction usually work late and time for training varies). They will be interested in how your doing and feeling when they see you in the gym. They want you to succeed and reach your goals. I didn't always hit the weight targets they wanted me to be at every weigh in, but I kept pushing and kept going. Consistency is key. All in all I try to follow what knowledge they have given me with the meal and training regime. Currently I'm down 30+ lbs and happier and healthier than ever. I'm almost at my goal weight and my recommendation is go for it and train with them. They honestly want to help you be a better version of yourself no matter where you are in life.

I have been training with Poria for about two months now, and the results have been above my expectations. He is one of the most experienced and committed trainers around. Not only he talks the talk but he walks the walk. He competes in professional competition and it’s a inspiration to see his work ethic towards his profession. For me, I have immensely benefited from a custom diet plan, correct exercise technique and exercise methodology. Additionally, he is helping me to navigate a sports injury which has now improved drastically. It’s been a great experience so far and highly recommend Poria as a fitness trainer.

I am client of Pourya for more than 2 years. His professional personal training, his knowledge and his manner is exemplary. During this 2 yrs, I had a chance to see all “Dream Team” trainers. They are the best. I recommend them all.

Dream Team offers the best personal trainers in the industry. Their mission is to help their clients achieve their health, fitness, and weight loss goals as safely and effectively as possible. I have been privileged to work with my amazing trainer Armin. Armin is amazing and I couldn’t be happier with my choice. He takes the time to carefully coordinate a workout plan that is tailored to me and my goals. He spends time not only on helping me thru the exercises, but educating me on the importance of nutrition and sends me encouraging communications throughout the week. I’ll admit, I never thought I would stick to it but Armin has been able to motivate me everyday. it’s been over a year that I train 4-5 times a week with him and I couldn’t be happier with my choice and love the new body he has helped me achieve and we both are working hard in making it even better. Thank you Armin you are amazing trainer and you also have turned in to a great friend. 🙏🏻☺️

I’ve been training with Pooria for the past 4 years. He is more than a personal trainer for me. Working out with him balances my mind and body which makes me more organized. I’ve never been in a better shape in my entire life than now! He is a true personal trainer! His attention to details is exceptional! He also makes sure you never feel the same two sessions in a row. Exercises are excellent, tough and fun!

Train with Armin 5 days a week for over a year! Best personal trainer I could ask for. Lost 15 pounds and learn so much from him. Couldn’t thank him enough for giving me this healthy life style.

Armin my trainer has helped me achieve my goals so far and I love our sessions. He makes it fun and enjoyable to train and he is very motivating and encouraging! If motivation, flexibility, and a personal approach is what your looking for in a PT, then Armin is the man for you!

The Dream Team is an awesome group of trainers. Pouria is an incredible trainer. He’s exceptionally knowledgeable and pushes you to do better. I’ve been training with him for six years and I will never stop. He surpasses your goals and expectations. He is also very kind and a pleasure to train with.

Dream Team personal training consists of a group of exceptional trainers. I was trained mainly by Armin, and I always felt great and stronger after my morning workouts. Not only did he guide me through my workouts, but he taught me how I should workout efficiently on my own to fix my back problems. He is very knowledgable and professional, as is the rest of the team. You will definitely appreciate the care and welcoming environment they provide for all of their clients.

Armin is a wonderful trainer! He is a walking encyclopedia of exercises. He is also a huge ball of good energy. He can immediately put a smile on your face and turn a dreadful session into a really enjoyable one.

I really Love working out with the dream team. They are all very friendly, energetic & respectful professionals. My PT, Pouria, is an amazing coach who is very professional, encouraging, attentive, knowledgeable, caring and friendly. He always asks if I am experiencing any pain to adjust the plan according to my body needs and capabilities, always pays close attention to every detail and corrects my posture to ensure maximum safety and best results. If you need professional help to achieve your health and fitness goals, I would totally recommend working out with Pouria : )

PT Pouria is a fantastic mentor and coach who is also always enthusiastic and friendly in our 20+ sessions. He is patient during the workouts and pays attention to details on the posture to ensure maximum performance. It is 100% worth to workout with him.

The dream team are absolutely amazing!!! They motivate you, are energetic and put you on a good nutrition and workout schedule that works for you and that would achieve your goals!! I have achieved my goals and I am now in maintenance and they continue to motivate me and always wanting for me to be better not just physically but mentally as well! Look no further, sign yourself up and start you well being journey!!

These guys at dream team are all amazing.I've been doing workouts with Pouria for almost 10 months now and I am amazed at the progress I have made! I'm hitting goals I never thought were even possible for myself!He’s truly the best.

Absolutely best personal training team I have ever come across. Constantly looking out for their clients 24/7. They set you up for success with meal plans, workout plans, and a great workout session during personal training. I have been training with Armin for less than a year and my body transformation and fitness journey has been unreal! Thank you dream team for constantly looking out for your clients!

I’ve been training with the dream team for almost a year now and I can certainly say they’re an excellent team of personal trainers. A team of knowledgeable, well- established and award-winning bodybuilders who at the same time couldn’t be any more friendly, helpful, and approachable. They truly inspire you to get in better shape, and their great attention to detail regarding the exercises and diet is sure to get you to your fitness goals!

Pouria is my coach and I couldn’t be happier with him. His no pressure approach is breath of fresh air in the industry where trainers are constantly pushing you buy their services and classes. Him and his team are very helpful whether you train with him or not. They are always ready to help and are very flexible. They deserve 5 stars!

The Dream Team is an exceptional personal training team. They are professional, kind, respectful, and very cognizant of their clients’ needs. They are consistent in helping their clients reach their fitness goals, as they provide support in terms of workouts, diet, and healthy lifestyle choices. I recommend this great team as they specialize in a variety of areas related to health and fitness. They go above and beyond to ensure all feel welcomed and comfortable. 5/5!

Truly THE dream team! I absolutely have nothing bad to say about this team. Body transformations start here! The most knowledgeable personal trainers they work as a team to help you reach your body goals. Everything from meal plans and workout plans designed for your body type! Very thankful to have the dream team with me through my fitness journey.

Armin and Pouria are wonderful people! I am 40 years old and I started my journey 3 months ago at 304 lbs. and on the verge of being diabetic. I have lost 25 pounds so far and my blood work shows my sugar levels are almost in the normal range! At the start I couldn't walk 100 meters to my car without being a little winded and now I can do a 4km walk while being able to talk the whole time! This is all thanks to Armin and Pouria! They are kind, friendly and knowledgeable. They always make me feel welcome and provide words of encouragement all the time. I have been training with Armin and he really wants to see you succeed, he really cares. He has a heart of gold! He caters his training sessions based on what your needs are. But he will also listen during our session and adapt on the fly if I let him know my knees are bothering me. He has a knack for knowing when you have more in the tank and will push you to your full potential. He is also a great communicator. He will offer adjustments to make to get the most out of an exercise. Be it fix posture, more reps, more or less weight, when to speed up or slow down and most importantly how and when to breath. For those in a similar place as me, either getting on with age or with more a lot more weight than you'd like, my one suggestion is to have a few personal training sessions with these great people and see what it is like. I was a little self conscious and hesitant but they have always made me feel comfortable. I thought I knew what I needed to do. Just do some cardio exercises and eat less and I'll lose weight. I don't need to pay for that, it would be a waste. But then a friend mentioned that I had no problems paying for piano and guitar lessons and that our body is the ultimate instrument, so why not get help to learn it from the best! You won't regret it. I know I don't. Thanks Armin and Pouria!

Thanks Dream Team Personal Training and a huge thanks to Pouria for helping me with my fitness journey. When I first came to the gym was unsure how to use the machines Pouria was able to explain how to use them and make me feel comfortable with using them. Pouria is able to adapt exercises to help me with a old knee injury. Also seeing lots of improvement since I have been going to the gym.

Pouria is a very knowledgeable and patient trainer who I would definitely recommend to anyone! He looks at your physical ability and constantly adapts your routine according to your needs.. he has helped me greatly in my recovery from surgery and an ankle injury. Thank you Pouria 😊

Pouria is the best personal trainer I have ever had ! He is caring and passionate about his job and the outcome. I definitely recommend him.

I’ve been seeing Pouria and Shahrooz for 2 years now and been enjoying working out alongside them. they’re humble, professional, down to earth and always ready to help in any way they can. Because of them, gym environment is very fun and friendly. This makes it easier to push yourself even harder. I highly recommend working with “Dream Team” and getting the valuable knowledge and experience they have.

I would highly recommended receiving personal training from Pouria as he is passionate and highly knowledgeable in his expertise and pushes/ motivates you to do your best ! The best trainer !