5/5 Darrell P. 1 year ago on Google
When
I
left
my
home
I
weighed
125
kilos
and
I
am
now
in
my
final
week
and
weigh
108
kilos,
having
lost
17
kilos
and
dropped
2
sizes
in
clothes.
I
am
60
years
old,
so
it
is
possible
for
guys
of
ALL
ages
to
lose
the
weight,
as
long
as
you
are
motivated
and
listen
to
the
advice
of
the
fantastic
trainers
-
Justin
and
Will.
Losing
the
weight
was
a
LOT
easier
than
I
thought,
in
fact
it
was
a
walk
in
the
park
-
Honestly
ANYONE
will
be
able
to
do
it.
.
It
is
always
a
small
group
of
guys
at
any
one
time,
so
the
trainers
are
there
to
give
you
individual
advice
and
individual
goals.
The
accommodation
is
very
comfortable
with
an
in-house
gym
and
swimming
pool.
There
are
washing
machines
and
dryers
on
site
also.
There
are
a
couple
of
supermarkets
and
coffee
shops
within
easy
walking
distance,
if
you
need
to
get
anything.
But,
you
will
find
you
NEVER
feel
hungry
and
the
food
in
Chiang-Mai
is
absolutely
DELICIOUS.
Before
I
arrived
I
was
totally
addicted
to
fast
food
and
sugar,
especially
coca-cola.
I
now
have
no
craving
for
any
sugary
food.
or
fast
food
whatsoever.
In
fact,
given
the
choice
between
a
beef
burger
and
a
salad.
I
would
now
chose
the
salad!
Although
we
regularly
ate
beef
burgers
here
and
STILL
lost
weight.
Unbelievable,
but
absolutely
true.
If
you
have
never
visited
Chiang-Mai
you
are
in
for
a
real
treat.
It
is
a
beautiful
city
with
very
friendly
people
and
you
will
be
reluctant
to
leave.
You
will
absolutely
LOVE
your
time
there.
I
would
like
to
thank
Steve
for
accepting
me
on
the
programme,
but
special
HUGE
THANKS
to
Justin
and
Will.
Their
invaluable
advice
and
continued
support
will
be
remembered
by
me
forever.
Without
their
guidance
I
know
I
wouldn't
have
been
able
to
achieve
my
goal
of
losing
weight.
I
will
take
what
I
have
learned
and
use
it
when
I
get
home
because
although
the
programme
is
sadly
coming
to
an
end,
my
weight
loss
journey
is
still
ongoing
and
I
am
determined
to
achieve
my
perfect
target
weight.
Also,
many
thanks
to
the
great
supportive
guys
from
all
over
the
World,
that
I
met
and
have
also
helped
me
on
my
way
to
a
healthy,
happier
and
hopefully
longer
life.
If
you
need
to
lose
weight,
but
don't
want
a
boot-camp
style,
then
Weight
loss
for
Men,
Thailand
is
the
perfect
choice
for
you.
Don't
put
it
off
any
longer.
There
is
only
one
reason
they
have
100
percent
satisfaction
rate
on
Trip
Advisor.
They
are
the
BEST.
I
am
now
preparing
for
the
flight
back
home,
but
I'll
no
longer
be
needing
the
extension
seat
belt
on
the
plane
;)
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