5/5 snow o. 1 year ago on Google • 1 review
Originally,
I
didn't
have
a
habit
of
exercising,
so
I
started
going
to
the
gym
to
prevent
loss
of
physical
strength
and
maintain
my
body
shape.
There
are
some
gyms
that
offer
unlimited
access
for
a
monthly
membership
fee,
but
since
I
have
no
idea
how
to
train,
I
looked
for
a
personal
gym,
and
among
them,
the
monthly
membership
fee
was
perfect
for
me
in
terms
of
the
location
and
the
ability
to
continue
going
for
a
long
time.
Even
after
I
started
attending,
there
are
still
some
parts
that
are
difficult
to
train
alone,
so
I
am
able
to
continue
because
the
trainer
gives
me
encouragement
and
organizes
the
content
according
to
my
physical
condition
and
fatigue
level
that
day.
.
Since
he
looks
at
my
training
one-on-one,
he
is
able
to
increase
the
amount
of
exercise
depending
on
my
condition,
and
I
am
now
able
to
squat
50
km.
I
can't
even
think
of
this
myself.
My
body
has
become
a
little
more
toned
and
my
strength
has
increased,
so
I'm
glad
I
started
training.
The
trainers
are
also
very
kind,
so
I
have
fun
chatting
with
them
about
work
and
personal
matters.
There
are
gyms
where
the
number
of
sessions
is
determined
by
the
course
and
costs
hundreds
of
thousands
of
yen,
and
after
the
number
of
sessions
is
completed,
I
tend
to
think
about
how
to
renew
the
contract
for
the
next
course,
but
for
me,
I
can
continue
until
I
am
satisfied
with
the
monthly
membership
fee.
I'm
glad
that
I
can
go
to
this
gym
with
a
system
like
this,
so
I
can
go
there
with
peace
of
mind.
I
look
forward
to
working
with
you.
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