nous sommes très satisfait de notre coach Raphaël! il propose et anime des séances adaptées à nos capacités, à notre potentiel et à notre objectif. Ses + : bonne humeur; rigueur, attentionné (sms entre les séances pour savoir comment se passe la phase de récupération). Nous le recommandons sans hésiter!

(Translated by Google) Coach attentive, dynamic, always in a good mood. Raphael adapts to our rhythm, adjusts the training/exercises according to our needs and possible small physical pains :-) the positive effects on the body and the mind were immediate in my case. Thanks Raphael. We continue like this! 💪 (Original) Coach à l’écoute, dynamique, toujours de bonne humeur. Raphael s’adapte à notre rythme, ajuste les entraînements/ exercices en fonction de nos besoins et éventuels petites douleurs physiques :-) les effets positifs sur le corps et l’esprit ont été immédiats dans mon cas. Merci Raphael. On continue ainsi ! 💪

(Translated by Google) Raphaël is a very good sports teacher! Listening, attentive and passionate about what he does, he creates tailor-made and effective programs. The courses are adapted and the training at the top. I recommend 100% (Original) Raphaël est un très bon prof de sport ! A l’écoute, attentif et passionné par ce qu’il fait, il réalise des programmes sur mesure et efficace. Les cours sont adaptés et les entraînements au top. Je recommande a 100%

(Translated by Google) I called on Raphaël as part of muscle strengthening following a significant weight loss. He knew how to adapt to my needs with professionalism and kindness. The sessions are varied and always relevant. I am delighted to have chosen Raphaël to coach me. (Original) J’ai fait appel à Raphaël dans le cadre d’un renforcement musculaire suite à une importante perte de poids. Il a su s’adapter à mes besoins avec professionnalisme et gentillesse. Les séances sont variées et toujours pertinentes. Je suis ravie d’avoir choisi Raphaël pour me coacher.

(Translated by Google) I took about ten lessons with Raphaël. I am satisfied with the results. Raphaël is a very attentive, caring and motivating coach. He makes us work according to our expectations and our capacities. The top! (Original) J'ai pris une dizaine de cours avec Raphaël. Je suis satisfaite des résultats. Raphaël est un coach très à l'écoute, bienveillant et motivant. Il nous fait travailler en fonction de nos attentes et de nos capacités. Le top !

Raphaël is a pleasant coach, attentive and who adapts to each person with personalized sessions. If this is the first time you contact a coach like it was for me, whatever your age and physical condition, don't hesitate, you will quickly feel confident.

I wanted to return to sport after my 3rd child and I contacted Raphael. He is very attentive to requests/needs/pains or the shape of the day. Each session is prepared individually and if necessary we adapt it. he motivates in order to exceed his limits. I maintain my session 1 hour per week in order to continue to progress. I highly recommend Raphael for follow-up whatever his level!

Great coach!!! Raphaël listens to our needs, takes the time and above all takes into account our experience and our abilities. In short, the ideal coach to gently return to sport, motivate yourself and get back in control! To top it off he has a lot of humor and that helps when you're "suffering" 😊

A great coach to get you back in shape. Raphaël is super friendly and very attentive. I recommend 1000 times

Raphael is a caring, hyper-professional, serious and efficient coach! His sessions are carefully prepared and adapted to our needs. Results visible in a few weeks… I recommend +++ Thank you 🙏🏼

Raphaël is a beautiful person. He adapts his programs according to your form, he is always listening to you, he knows how to motivate you and he is always available. In short, the effort with him is easier! Jean-Marc D

Coach at the top!! Raphaël is incredibly caring and attentive to my needs. His training sessions are always varied and adapted to my development, which makes them very effective and motivating. I highly recommend Raphaël to anyone looking for quality support to achieve their fitness goals and support and follow-up that is always appropriate. Thank you Raphaël for your sympathy and kindness! 💪 *Bonus for immediate payment advance to URSSAF, very comfortable and allowing twice as many support sessions!!

Raphael is an exceptional sports coach. What I appreciate most about Raphael is his ability to motivate us. He knows exactly how to encourage and push us to give our best. Thanks to Raphael, I was able to achieve my fitness goals. He was able to guide me throughout the process, helping me improve my physical condition and adopt a healthier lifestyle. I am truly grateful for everything he has done for me. I highly recommend Raphael to anyone looking for a competent, attentive and patient sports coach. It will help you achieve your goals, whatever they may be. Don't delay in contacting him, you won't regret it!

Raphaël a une très bonne écoute des personnes et de leur corps ! C’est très agréable de l’avoir comme coach. Il est compréhensible, ponctuelle, enthousiaste.

Coach au top! Très à l'écoute il adapte les exercices en cas de difficultés. On souffre mais dans la bonne humeur ☺️ Il nous motive et nous pousse à aller toujours plus loin !

Super coach, qui s'efforce de faire des programmes adaptés à chaque personne, est tres a l'écoute des problème, sait très bien être a la fois conciliant et souple quand c'est difficile tout en sachant motiver quand il le faut. C'est la première fois que je prenais un coach et c'est un très bon coach je recommande.

Raphaël est mon coach sportif depuis 1 an. Je vous le recommande les yeux fermés! Il est ponctuel, toujours très à l’écoute de nos besoins. on travaille dur mais pour la bonne cause et toujours dans la bonne humeur !!! Merci Raphaël 🙏

(Translated by Google) Top ! Listening coach, who adapts his program to your goals and your weaknesses. On the other hand, if your goal is only to give you a clear conscience, this is not the coach for you.😉 Always punctual, he sends you a reminder SMS the day before the session. It is SAP accredited to make you benefit from -50% in tax savings. (Original) Top ! Coach à l’écoute, qui adapte son programme à vos objectifs et vos faiblesses. Par contre si votre objectif est uniquement de vous donner bonne conscience, ce n’est pas le coach qu’il vous faut.😉 Toujours ponctuel, il vous envoie un sms de rappel la veille de la séance. Il est accrédité SAP pour vous faire bénéficier de -50% en économie d’impôts.

(Translated by Google) Raphaël is a very attentive sports coach and a very good teacher! He was able to put me at ease from the start and our sessions went very well. He manages to convey his motivation and good humor to me while pushing me outside my comfort zone 👌 The progress is there and I can only recommend it if you want to achieve your goal. Thank you Raphael See you soon 💪 (Original) Raphaël est un coach sportif très à l’écoute et très bon pédagogue ! Il a su me mettre à l’aise dès le début et nos séances se passent très bien. Il arrive à me transmettre sa motivation et sa bonne humeur tout en me poussant en dehors de ma zone de confort 👌 Les progrès sont là et je ne peux que le recommander si vous voulez atteindre votre objectif. Merci Raphaël A très vite 💪

Je voulais reprendre le sport après une période statique, me gainer et me préparer physiquement pour le surf. Raphaël a été à l'écoute et très sympathique. Il a bien adapté l'entraînement à mon niveau et à mes attentes tout augmentant progressivement le niveau. Je suis très contente du résultat et je compte continuer après l'été.

We have been using Raphaël's services for 8 months to get back in shape and work on muscle strengthening. We are very happy with Raphaël, he is a great sports coach who is always attentive and adapts to our objectives and our state of form. I obviously recommend!!!

For some time now I have benefited from Raphaël's skills as a coach. I had several before this but none who knew how to combine rigor and listening so well, to create a training climate that was as relaxed as it was effective. Raphaël pays attention to postures, adapts remarkably to the physical state of the moment and never loses sight of the goal of progression. I recommend it 200%!