VI FITNESS image

VI FITNESS

Gym

One of the Top rated Gyms in Seremban


Address

No 164-1 & 165-1, Jalan S2, B22, Pusat Dagangan, Seremban 2, 70300 Seremban, Negeri Sembilan, Malaysia

Website

www.vifitness.my

Contact

+60 6-601 4470

Rating on Google Maps

4.50 (85 reviews)

Open on Google Maps

Working Hours

  • Friday: 8 am to 12:30 pm, 2:30 to 10 pm
  • Saturday: 8 am to 12:30 pm, 1 to 10 pm
  • Sunday: 8 am to 12:30 pm, 1 to 10 pm
  • Monday: 8 am to 12:30 pm, 1 to 10 pm
  • Tuesday: 8 am to 12:30 pm, 1 to 10 pm
  • Wednesday: 8 am to 12:30 pm, 1 to 10 pm
  • Thursday: 8 am to 12:30 pm, 1 to 10 pm

Featured Reviews


Frequently mentioned in reviews: friendly (11) workout (10) training (10) Fareed (8) good (8) Coach (8) session (7) trainer (7) equipments (7) staff (6)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Mike C. 5 years ago on Google
    Favorite spot to workout . Friendly staff , whey protein cost rm5. Per entry rm8. Got shower but not heater.
    4 people found this review helpful 👍

  • 5/5 muhd k. 6 months ago on Google • 4 reviews
    Had an awesome coaching session with Mr. Fareed. Easy to understand the techniques taught, very friendly and not stingy with knowledge.

  • 5/5 Yusnita Y. 8 months ago on Google
    I have been eyeing this place for long time and decide to choose this place and trainer to train me. My 3 sessions were full of input that previously I do not have the idea how real workout work and food consume. With all the right techniques and skills provided by Mr Fareed, now I do not have to worry to squat without knee pain. Not only that, he explain things very details but easy to understand. Overall, the place is warm welcome and have good aeration. 1 plus point, you do not have to struggle find parking.
    2 people found this review helpful 👍

  • 4/5 Candal C. 6 years ago on Google
    Patient trainer, very thoughtful and shares advice generously. Overall a helpful experience :)
    2 people found this review helpful 👍

  • 5/5 M Khairul Anuar B B. 1 year ago on Google
    I participated in the basic training package, just to try it out, but I learned so much more from the 6 session than I did in other 11 session from my past trainer. Fareed is knowledgeable and patiently teach on the basics, not just the "how" but also the "why" on the technique to ensure you are doing it right without injuring yourself, in which I found lacking in many trainers. I realised couple of kilos in weight loss and more importantly I now know how to sustain it. Highly recommended
    2 people found this review helpful 👍

  • 5/5 Ahmad K. 2 years ago on Google
    Top tier gym in S2 - clean, spacious area, wide range of equipment (especially if powerlifting is your thing), friendly staff. Big boss have extensive knowledge and super helpful too. 10/10.
    2 people found this review helpful 👍

  • 5/5 Wan Ahmad N. 6 years ago on Google
    The place to go in Seremban if you're into powerlifting.
    2 people found this review helpful 👍

  • 5/5 Namie Z. 1 year ago on Google
    -Highly recommended having a PT session with Coach Fareez. -Coach is friendly & knowledgeable. Ask him anything on fitness thing, he''ll answer based on his vast experience -Best Personal coaching especially on power lifting -Every coaching/sets/reps session is awesome. -Never thought that I'll had PR in lifting and Coach will push you based on your progress. -Trust me, having the right technique and right Coach to assess your posture and technique, worth the investment. -Coach will assess your current ability/technique and modify as when its needed to reach your personal goals -Set your own goals and Coach will work together with you to work on your weakness and perfecting your technique and yes easy cue to remember for you to perfecting your lift/reps.
    2 people found this review helpful 👍

  • 5/5 N A. 4 years ago on Google
    The service is very good and the staff is very friendly. Superb powerlifting gym in Negeri Sembilan. Highly recommended!
    2 people found this review helpful 👍

  • 2/5 LONGSENG 2. 4 years ago on Google
    No air cone provided. A lot of equipments are in old and broken quality ( but still can be used). Basic equipments are provided. Don't expect too much of high quality equipments here. Price per entry: RM 7.
    1 person found this review helpful 👍

  • 5/5 victoria b. 1 year ago on Google
    Such a friendly atmosphere with good staff. Mr Fared is an amazing PT. He has a lot of knowledge on how to work our body with each equipment and how you can get the best out of it. Results are promising I must say.. I will definitely recommend him if anyone is looking for a dedicated PT.
    1 person found this review helpful 👍

  • 3/5 Allan A. 2 years ago on Google
    Facilities wise its okay. Not many machines. Old machines and cables are not soo smooth considering the RM8 entry fee is too much. You have to bring your own cloth to sanitize their machines after use. They provide the spray bottles but without cloth. In order to get a cloth(if you don't have one) you have to buy from them one which is RM1.Ridiculous.
    1 person found this review helpful 👍

  • 5/5 Syarman 2 years ago on Google
    The best gym in Seremban. A perfect place for anyone who wants to learn the basics of weightlifting such as squat, bench press and deadlift. Highly recommend. 10/10
    1 person found this review helpful 👍

  • 5/5 Imran K. 2 years ago on Google
    Best Powerlifting Gym in Seremban. They have coaching for weight loss program that will be made specifically according to your own personal goal. Staff are always there and friendly if you need any kind of assistance or guidance. Since Covid started they also provide a spray down bottle to clean equipments for every person which is a nice touch. All in all a great place to workout.
    1 person found this review helpful 👍

  • 5/5 Denise T. 2 years ago on Google
    Coaches and staff here very professional. very informative and they cater to what the client needs. Flexible work out time. Very responsive. Good customer service. Definitely a good recommendation.

  • 5/5 Brandon C. 6 years ago on Google
    This is basically the strength hub in negeri sembilan. The boss himself is a powerlifter and he knows what powerlifter need. Their athletes (papa, ijul, wan) are friendly and helpful. They have all the equipments to get you stronger. Totally worth the time to travel there from Port Dickson and train there. Thanks boss.🙌

  • 5/5 Sinkfieldz 9 months ago on Google
    Just completed 15 sessions with Coach Farid and i have no regrets. Good training with the best supervision frm Coach and the results speak for itself. Will definitely recommend coming to train here

  • 5/5 Eunice H. 8 months ago on Google
    I would highly recommend VI Fitness! This gym offers a good range of equipment and has very friendly staffs. I trained with Fareed for 8 sessions in a month and absolutely enjoyed each of these sessions. He is very experienced and professional in coaching. He personalised a workout routine based on my goals and provided clear instructions for all ranges of workout movements. Fareed always gave useful tips and effectively pointed out any mistakes, making each training session very efficient. I noticed significant improvement in myself after just one month of training with him.

  • 5/5 Mano Raj D. 6 years ago on Google
    Raw and untamed training environment! Perfect place for those looking to gain strength!

  • 5/5 Chern Meng T. 1 year ago on Google
    Fareed is a very knowledgable coach who could explain body training scientifically. He was very supportive during the coaching session whereby he corrected my posture and mistakes in every sets to satisfaction. No doubt I would highly recommend Vi Fitness!

  • 5/5 Adib 1 year ago on Google
    very good trainer and will help me if i can't make it. next, the trainer will guide from A-Z and most importantly.. the equipment is all complete and safe to use..that’s all. recommended.

  • 4/5 Izzuddin H. 7 years ago on Google
    Cheap walk in for only rm7 but the equipment is not that bestlah. But still okay. Plus they sell protein shake

  • 2/5 Joshua Anand R. 1 year ago on Google
    Good place for powerlifting but not great place for regular training. They only have one running treadmill, weight is less and most of them are damaged, machines were in poor condition and crooked. Overall just and and ok place to workout

  • 5/5 victor h. 1 year ago on Google
    Trained with Fareed for 4 months. He is knowledgeable and experienced, able to tailor training program to suit my needs. Kudos for fixing and strenghtening my shoulder and lower back. He also took time to explain the mechanics of each exercise and shared tips to optimise the results. Highly recommend to anyone looking for PT.

  • 1/5 king l. 4 years ago on Google
    So Bad...Many Rules...

  • 5/5 Khallisa Sayyid R. 2 years ago on Google
    The team here at VI is amazing. Equipments all well maintained and good to use. Fareed is by far the best trainer i’ve had.

  • 5/5 Loky L. 3 years ago on Google
    Favourite gym in town. Got all the basic equipments that other gyms somewhat lack (like a squat rack, designated deadlifting area) to get a complete workout. The employees are very friendly and helpful, and I've only experienced genuine and honest reactions here. The gym also sticks to SOP tightly so that's a plus. There's no AC here but the air circulation is great cos they have huge windows and fans everywhere. The gym has more of a raw rugged sentimental ambience and it feels very inviting. Price is also reasonable, RM8 per entry and it only costs RM70 for a monthly membership if you're a student. For me the gym is perfect, at least not until the opening of another powerlifting gym in town. If you're new to lifting, this gym has the right stuffs and staffs to start you off.

  • 5/5 Sunset Sugar C. 6 years ago on Google
    nice place to workout ,staff and boss were really friendly

  • 4/5 Syahrul Azrai Mat H. 4 years ago on Google
    No frills gym

  • 5/5 Murni A. 6 years ago on Google
    Its been vry helpful workout

  • 5/5 Shazwanis Ahmad I. 6 years ago on Google
    A real training centre.

  • 1/5 athar s. 7 years ago on Google
    Good

  • 4/5 Fernando G. 6 years ago on Google
    Cheapest gym you can find in seremban with 70 per month and no contract. 1 year contract per month Will be 55 only but pay full settlement 660 in total. Adequate equipment to target all your muscles, not so crowded, free parking, good looking trainers😉

  • 5/5 Arif A. 4 years ago on Google
    Legendary 💪🏽

  • 2/5 Wolf M. 4 years ago on Google
    fitness Centre which cost RM8 per entry, but couldn't provide a 3 ringgit handwash soap for everyone used?? Disappointed! Is that reasonable if you bought a Rm40k perodua myvi without any tyres?? Or is that rational if you go to a restaurant order something to eat but no cutlery is provided??

  • 4/5 Wil Liam C. 4 years ago on Google
    Lovely gym with all the basic equipments you need for weightlifting. Not too crowded. Can pay using Fave, Boost and Touch & Go! How convenient!

  • 5/5 dhanesh k. 4 years ago on Google
    Awesome gym, all the weights machines are available. Cheap price and cozy environment. Overall it gives an awesome feeling when working out

  • 4/5 kamal a. 5 years ago on Google
    Nice place for workout, friendly enviroment...

  • 5/5 Sarina Kak T. 1 month ago on Google • 1 review New
    The best experience at VI Fitness...Coach Farid is a trainer who makes me feel comfortable and confident. When I arrived my weight was 77 kg and now I have managed to lose 68 kg. I have decided to extend my training period because I am very enjoy the way Coach Farid nelstih is at VI fitness. Training at the gym at the age of 60 years is no longer a scary activity but on the contrary it is very fun. If you ask about fitness?? the answer is VI....if you ask about the coach ??the answer is coach Farid.


Call +60 6-601 4470 Open on Google Maps

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