I asked about it for my first experience. Not knowing anything, I chose the course and arrived 30 minutes early after reading the reviews from the previous person. The instructor taught us the movements very carefully, but it seems that the course we chose happened to be a bit more difficult, so today we decided on the choreography on the spot as well. Lately, I've been seeing a lot of people at the gym doing boxercise and other moves to the music, but I had no experience doing that, so I couldn't hear what they were saying at first lol. I haven't been to a club in a while, so I was surprised that I couldn't make out the voices I wanted to hear among the loud noise lol. Maybe my ears have become weak because I always wear earphones? 😂😂 At first, it was too difficult for me, but the facilities are clean and I think it's a good idea as long as you don't choose the wrong course. For women, there was a hair dryer, but no lotion, so I think it's a good idea to bring your own. I brought my own shampoo and treatment hair oil. All clothing can be rented, so you can really get away with just bringing your underwear and amenities 🙆‍♀️ The outlet was covered so that it could not be used. I also liked that the course was disinfected at regular intervals to prevent infection. It seems like the changing rooms are also inspected and cleaned after every show.

really nice kickboxing fitness gym

Great Gym! The system setup is easy to use and the programs are well structured. I definitely feel like each workout I've done here is super challenging. Other gym-goers are very friendly as well! Only item that was a drawback for me was how loud the music is, but was able to fix that by getting ear plugs from Daiso.

It was a fun 45 minutes! ! Since it was dark, I was able to exercise without worrying about my surroundings, the performers were cool, and I felt a great sense of accomplishment! The facility is clean and well stocked with amenities, making it easy to visit!

He is a member of our studio. It has been more than half a year since I joined, My favorite performer graduates, It suddenly became a yoga studio. Although things are changing rapidly, I'm happy with the boxing program. Muscles become muscular! That's not to say, but The circuit is tough, so you'll get a toned body! I personally recommend +α muscle training!

So good!

poor customer service.

I went to try it out for the first time today! I had heard that it was dark, but it was so much darker than I expected that I didn't have to worry about being seen! I went for the experience to lose weight, but it was also great for relieving stress! I really liked it because I was looking for a fun way to do fitness, and it seems like boxercise really helps you lose weight! I'm looking forward to seeing my body change!

You can do muscle training or training using a punching bag in the dark to loud club music! ︎ The facility is clean and easy to use, so I feel like my performance will improve if I go there before work.

I went to try it out through a friend's introduction! At first, it was difficult as I had heard, but the front desk staff showed me recommended places for beginners and was very polite, so I decided to continue. The showers and changing rooms were also very clean and nice. It was also nice that the hair dryer was refurbished!