Bodyshop member for 4 months here, really really great place, convenient hours, clean, and brand new equipment thats constantly being updated, a turf section upstairs for crossfit what else can you ask for in a gym! I consequently cancelled my membership because of distance, but the owner was very understanding about it, and even gave me some great advice with some problems I was having with a martial arts gym! I will definitely be back, its a no bs kind of gym and its a great deal for what they offer.

i have been to all of the gyms in niagara and i always seem to make it back to the body shop. best powerlifting equipemnt around with a good atosphere. not a place if you have sensitive hearing.no lunk alarms here

Just love this Gym. I've been a member for over 10 years which includes previous locations. Colin has a great selection of equipment and training programs for every persons level. Great convenience with the gym being open 24 hrs. He also keeps everything very clean and up to date. Really feel like I'm part of a family with the early morning workout team that is there. I would highly recommend this gym to anyone.

Probably the best gym around, 24 hour access, tons of equipment and a great community. I commute from Hamilton 3-4 times a week just to goto the gym here.

One of the best powerlifting gym

Great place to work out. No nonsense gym with everything you need to get a good routine going. Owner is a great guy and it's well priced. Can't ask for more.

Great costumer service, open 24-7, good prices, easily accessible and great location. This is probably the best gym in St. Catherines area. If you're serious about lifting, I would recommend to go here instead of the big chain gyms!

Best gym in town....super clean, friendly owner & all the equipment needed to work out. No contract, no hidden fees & great atmosphere.

If you wanna lift heavy weights, get a pump, get strong this is the place.

Christina is a highly trained and professional trainer. Very well equipped and clean gym. The opportunity for 24/7 access removes time pressures for those times that won't work with "business hours".

The body shop is an amazing gym. The owner is really friendly, and the place is in good condition. If you are looking for a gym that has everything in St. Catharines or the Niagara Region, the body shop is the place to to!

What a gym should be. The bells and whistles of the fitness club are nice, but a gym is not about that. Love the place and the people.. It is a gym, proper..

Best gym I've been to. Lots of equipment, decent layout and great atmosphere. I'm glad I made the switch.

Gym has everything you could want in a compact location. The owner is friendly and helpful with any questions you could have regarding the equipment. Price is affordable and a minimum of 4 months memberships is reasonable. If you're looking to get fit after sitting for too long during the pandemic, this is the perfect place to start!

Love this gym. No frills. No ego’s. Great equipment. Well Maintained. Can’t ask for more. Highly recommend

Amazing gym! True 24hr and always clean with lots of equipment with a great community

Owner is down to earth and handles everything great! Very clean and well maintained. Great equipment, and the 24 hours of operation make it very easy for anyone to keep up with their schedule. It is never too busy, but the other members are very nice and not judgmental. It is worth every penny and would definitely recommend over any other larger gym company in the city.

Excellent facilities for the serious body builder. A true gym well equipped and organized.

Good prices, always in good condition, well equipped. Conducive to all types of weight training

Probably the best gym around, 24 hour access, tons of equipment and a great community. I commute from Hamilton 3-4 times a week just to goto the gym here..

Really feel like I'm part of a family with the early morning workout team that is there. I would highly recommend this gym to anyone.

Probably the best gym around, 24 hour access, tons of equipment and a great community..

Amazing gym, friendly environment. If you want to lift it, chances are they have it.

Best gym I've ever been to. Incredible selection of equipment and great value for your money.

Amazing atmosphere. Great owner. Gym has everything you need, plus more equipment to achieve your goals

Been going here for awhile. Friendly gym with good quality equipment.

Great Gym, everything you need for whatever your fitness goals may be. Owner is a nice person. The 24/7 part is great. No complaints

High quality equipment for the various exercises in a work out routine. Open 24 hours is always a big plus. No more procrastinating about not having enough time to get there. I like the cardio area upstairs and space to stretch before and after a good workout.

Great Gym, Great Prices. PLACE IS A GYM NOT A HEALTH CLUB.

My favorite gym to work out at in St Catharines. Lots of racks, weights and machines without someone else on them

Nothing beats body shop

I just recently joined. It reminds me of the gym we had back in uni. Everything you need is there. It's nice to work out in a old school setting. I like the place a lot.

Best gym ive ever been to, small gym feel, big gym equipment, friendly people and staff, could not recommend the body shop more

Great clean facility! Lots of updated new equipment! A great staff that is loyal to their customers!

A 24 hour gym for those who are serious about weight training. It may not be luxurious, but it has all the equipment you need. Feel free be loud and drop weights.

Fantastic Gym! Prices are good, especially for students who attend Brock. Great for powerlifters and bodybuilders, plus it has a great turf pad with sled on the 2nd floor. Optimum for serious gym goers.

Best gym in the city. Great prices, open 24 hours and great atmosphere

Great price and well equipped. Geared more towards serious weight lifters. A little on the dirty side, but again the price is worth it. Parking lot tends to be full of pot holes despite how quickly they're filled in.

Love this place. Clean, air conditioned and lots of equipment!