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LiV Personal Training Studio

Gym Fitness center Personal trainer Weight loss service Nutritionist Rehabilitation center Womens personal trainer Boot camp

One of the Hidden Gem - Gyms in St. Catharines


Address

350 Scott St Suite 206, St. Catharines, ON L2N 6T4, Canada

Website

www.livfitness.ca

Contact

+1 905-688-7447

Rating on Google Maps

5.00 (16 reviews)

Open on Google Maps

Working Hours

  • Wednesday: 6 am to 7 pm
  • Thursday: 6 am to 7 pm
  • Friday: 6 am to 7 pm
  • Saturday: 6 am to 12 pm
  • Sunday: Closed
  • Monday: 6 am to 7 pm
  • Tuesday: 6 am to 7 pm

Featured Reviews


Frequently mentioned in reviews: trainer (6) work (6)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Gill F. 2 years ago on Google
    Great staff, friendly, professional. Clean and well kept premises. Truly a 5 star experience!

  • 5/5 Caleb B. 6 months ago on Google
    Been going for 3 years - absolutely transformative! It's a comfortable place, staff is highly trained and absolutely brilliant, couldn't ask for more!

  • 5/5 Emily D. 5 years ago on Google
    I loved my experience at LiV! All of the trainers were friendly and welcoming each time I came in for a session. Rob was my trainer and he was great. He pushed me and helped make our workouts fun (although being challenging at the same time). I could tell I was getting stronger as time progressed which helped me gain confidence during the workouts. I began to look forward to my sessions at LiV despite the hard work. I would recommend them to anyone who wants a welcoming space and friendly people to work out with!

  • 5/5 Hilary F. 7 years ago on Google
    Good, hard workouts, measured to your tolerance and workout goals. I want to work hard - I am paying to work hard. I work hard but not beyond my capacity - that is the brilliance of the workout!!

  • 5/5 Deb B. 6 years ago on Google
    Great people, both trainers and participants!! Always a positive experience...even when I did not feel like going...always glad I did!

  • 5/5 Ken D. 6 years ago on Google
    Excellent people! Comfortable atmosphere! 100% worth it!!!

  • 5/5 samantha H. 5 years ago on Google
    Amazing staff great personalised workouts

  • 5/5 jennifer s. 7 years ago on Google
    Most amazing personal trainers ever!!!

  • 5/5 Spencer H. 1 year ago on Google
    Training with Rob at LiV Personal Training Studios has been an amazing experience! He has helped push me far past the physical goals I set for myself before seeking a personal trainer. His professionalism, knowledge and inability to let me give anything less than my best are some of the many things that make Rob a fantastic trainer. Add on top that the facility is private/clean, and all other trainers who work from the studio are just as professional and kind. If you are looking for a personal trainer in my opinion you can look no further than LiV Studio.

  • 5/5 Larry's R. 1 year ago on Google
    Work harder, lift smarter. I get more done in one half hour session than spending two hours working alone. LIV always has your spot!

  • 5/5 Cathy G. 1 year ago on Google
    I have been training with Rob for three months and have noticed a remarkable difference in my sessions. Rob has helped me reach new goals that I could never do on my own at a gym. I would recommend to anyone wishing to tone your body and feel better about yourself to go and sign up for a session.

  • 5/5 Klaus H. 1 year ago on Google
    I love the environment and the benefits I get from this personal training studio. My trainer Rob is always keeping me motivated and has made me unique workout plans for my body type and the body type I’m aiming for. I definitely would recommend this place to people who are looking for a friendly, motivating, and professional private training studio.

  • 5/5 Kat C. 10 months ago on Google
    I was petrified about going to a gym, many times I had signed up at big name places online and never actually went. A few years ago I got sick and had to recover from full lower body paralysis with no physio or any training. I had just assumed the recovery I had made was as good as it would ever get in my life, but I was wrong and so were the doctors. A few months ago at my highest weight, worst self-esteem, and the most anger I've ever felt towards myself, I emailed LIV fitness. Sent a looong desperate email basically explaining my life story, and why I needed my life back. I'm a live-in care provider for someone, I had to be better. Rob emailed back instantly, invited me to go over, get a feel for the place, he was extremely welcoming and just felt like a friend. Those who are shy with severe anxiety, trust me, you will love it. I've been going twice a week now, and I'm already kinder to myself mentally, emotionally and physically stronger each week. Most of all though, I'm happier on those days, and in today's world of chaos, I think that's the best part. I wouldn't be where I'm at today without my trainer Eric who has more patience for me than anybody. I would be lost without him, and the safe, and judgment free environment that him and Rob provide. I know I have a long way before I hit goals, but it's not intimidating anymore, I'll get there. I always leave my sessions feeling content, and with a smile on my face. Thank you LiV :)

  • 5/5 Kyle F. 10 months ago on Google
    Been going here for about 10 months and it's been amazing. Robs a great training and very accommodating. If you've been putting off the gym due to nerves, anxiety or just aren't sure what you're doing. Now's the time to go!


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