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Untame Your Life

Wellness center β€’ Wellness program

πŸ‘πŸ‘ I tried the ice bath and breath work here for the first time and it was such an amazing experience!!! Rachel made the process super fun & I NEVER thought I would be one to love ice baths! The results were immediate and incredible! I also did some private yoga training with her and she helped me und... People often mention Rachel, bath, time,


Address

9, Sairee Beach, 223 Moo1, Koh Tao, Ko Pha-ngan District, Surat Thani 84360, Thailand

Website

www.untameyourlife.com

Contact

+66 98 018 8360

Rating on Google Maps

4.90 (33 reviews)

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Featured Reviews


Frequently mentioned in reviews: Rachel (13) bath (9) time (6)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Stefana M. 1 year ago on Google β€’ 20 reviews
    I tried the ice bath and breath work here for the first time and it was such an amazing experience!!! Rachel made the process super fun & I NEVER thought I would be one to love ice baths! The results were immediate and incredible! I also did some private yoga training with her and she helped me understand my body on a whole other level! Cannot recommend this studio enough!
    2 people found this review helpful πŸ‘

  • 5/5 Huw P. 7 months ago on Google β€’ 38 reviews
    Really lovely time with Rachel helped me with my posture and breathing techniques. Super lovely energy. Can't wait to get back for my next session

  • 5/5 grant m. 1 year ago on Google β€’ 28 reviews
    What an experience with Rachel me and my partner joined breath work and ice bath. Would do daily if we were on the island longer, felt complexity rejuvenated after. One of the best experiences we have had, Rachel is a great teacher , very friendly , knowledgable , listens and guides greatly throughout. Highly recommend doing one of Rachel’s classes.

  • 5/5 Mellow Submarine Koh T. 7 months ago on Google β€’ 27 reviews
    Amazing experience with the sound bowls really awesome sensations. Also the ice bath is a truly eye opening time. Highly recommended β™₯οΈπŸ™

  • 5/5 Igor B. 1 year ago on Google β€’ 12 reviews
    Rachel does an absolute fantastic job! Highly recommend whether it is a cold bath, yoga class or mental coaching. Every session connects your mind and body. Classes are very customized for you and Rachel’s great attention to details and subtle suggestions make a huge difference in results.

  • 5/5 Miss_wanderlust 10 months ago on Google β€’ 11 reviews
    Absolutely worth it! The ice bath takes place on the beach with amazing view!! Rachel is a nice lady and will guide you through the entire process. Taking an ice bath is quite hard but afterwards you will feel reborn. Afterwards we went for a swim in the sea & talked a bit. She is well travelled & helped me out with my next trips which I really appreciate. It's btw not expensive, so challange yourself to do it.

  • 5/5 Stef D. 8 months ago on Google β€’ 8 reviews
    After wanting to take the plunge of an ice bath for quite some time, my husband and I signed on to do this with Rachel after a day of hiking and snorkelling and it was such an awesome experience. So great to challenge yourself sometimes and Rachel made it all so simple. A fun activity in a beautiful place for a great price, what more could you ask for πŸ™πŸ»

  • 5/5 Jurgita B. 7 months ago on Google β€’ 4 reviews
    We had an incredible breathing & ice bath session that was truly a revelation! I managed to stretch the limits of my body, something I wasn't so sure I could do before. Thank you for this experience and your careful guidance!

  • 5/5 Banchar P. 8 months ago on Google β€’ 3 reviews
    Incredible time spending for yoga and ice bathing. we breath everyday but how many days u recognize to breath properly. if u come here, you should try this and will never regret . trust me !!

  • 5/5 Julianne M. 1 year ago on Google β€’ 2 reviews
    I am so grateful I came across Rachels breath-work and ice bath class. It was a highlight of our time in Thailand for my friends and I. Our class with Rachel brought so much healing, joy, & connection when we needed it. She was such an expert at guiding us and answering our questions. I cannot recommend working with Rachel enough!! It was such a gift! Thank you, Rachel :)


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