It was my first experience. The instructor's explanations are thorough and I feel like I'll be able to have a wonderful yoga life. I want to go there with the goal of losing 10kg.

It's been about two years since I started going to Lava. At first I said I wouldn't want to join because I was with a friend, but I was so impressed that I decided to join right away lol. I am completely addicted to the exhilarating feeling of sweating under the waterfall and the sense of accomplishment after the lesson. Did you have stiff shoulders and forty shoulders before? I was suffering from pimples and received massages from an orthopedic surgeon, but now they are completely gone and I am feeling better every day. It may be better to stretch your muscles in the heat than regular yoga. Kotesashi is much larger than other stores, and the restroom has a washlet and there are nine showers, so you can spend your time comfortably without having to fight over anything after the lesson. Everyone on the intranet is friendly and talks to me and is full of nice girls. ... Above all, everyone is so cute! ! ! ! I would like to continue going to Kotesashi store with the goal of getting slim and cute intramural workers.

電話が全てセンターに転送。 全然繋がらん！

There are many types of yoga, and I use Kotesashi store on my days off. (I also go to other stores to do yoga on work days) The locker room is large and there are many shower rooms, so you can get ready in plenty of time. There are many unique teachers, so the atmosphere is bright and fun ✨️ You can talk a lot about your private life, so it's recommended for people who like to talk even if they're not good at exercise.

I have experienced it! The studio is clean and easy to experience. The instructors taught me kindly and carefully, so I had a fun experience. I'll do my best from now on! !

The studio is always kept clean and the instructors are always smiling! I am slowly losing weight and will continue to go here.

ずっと運動していなかった私が、40代半ばにしての初ヨガ　最初はドキドキでしたが、同年代やもっと上の方も多く通われていますし、 大手なのでメニューがやさしいものからハードなものまであって自分のペースで、またその日の気分で選べて安心です。 シャワー室やお手洗いも綺麗です。 先生方みなさん笑顔で感じが良く、まもなく１年ですが楽しく通えています。

4月から社会人になり運動不足を解消するため通い始めました！代謝が良いタイプではありませんが、ホットヨガをしている間はたくさん汗をかけます！たくさん汗をかくと心も体もスッキリするので最高です！

いつも利用させていただいています。 汗も沢山かけてリフレッシュできています！

I've been going here since it opened. I think it's good to have a variety of instructors. The only problem I have is that I go to the station from the next station, but due to the closure of Seiyu, it is difficult to find a parking lot, so I am currently not able to go there. Although it's close to the station, I ended up going to a studio that was far away from the station and my home so I could secure a parking lot. It would be nice if there was a parking lot like other stores.

It's already been 4 months since I joined! I'm completely addicted to LAVA. Even though I've never had any experience with exercise, I was sweating in waterfalls and it felt so good. A fulfilling day with the support of a wonderful instructor!

It's been two months since I started going to Kotesashi store. Previously, I didn't sweat much, didn't have any stamina, and my body was stiff, so I relied on supplements and medicine. Now, thanks to yoga and the wonderful teachers who always greet me with a smile, I am able to improve my physical strength and spend my days feeling refreshed and polite. I'm 48 years old, but I'm amazed at how much my body has changed, and I'm looking forward to the future! This sweat and time will change me! A life filled with yoga is a blessing!

All the teachers are kind and easy to understand, so you can always feel comfortable taking lessons. I like moving my body to music, so I also recommend yoga flow classes, which are intense but also have fun and make you sweat a lot.

I had been suffering from stiff shoulders and lower back pain due to my desk work and bad posture, so I decided to take the plunge and book a hot yoga experience that I had been curious about for some time. I was completely new to yoga, but the instructors warmly guided me. The night after my first experience, I was told how my feet, which are always sensitive to cold, felt warm all the way through the night and how good it felt to sweat! Since then, I've been going every day whenever I can! All the instructors are professionals, so I enjoy taking lessons from a variety of teachers. From now on, I would like to continue practicing yoga every day, taking care of my mind and body, so that I can be as good as the teachers' movements!

First yoga experience in a while! He gave me a thorough lesson and I felt good and worked up a sweat. The facility was clean and I was satisfied.

The Kotesashi store has a spacious studio and many shower booths, making it very comfortable! All the staff are friendly and nice. I’m always healed ✩

Feel refreshed!

Everyone always treats me cheerfully and I love coming here. Both mind and body are relaxed. I want to get a perfect score, but I like it when there is room for improvement.

I was nervous because it was my first experience, but the staff were kind and made it very easy! ! I sweated something I don't usually sweat and felt refreshed!!

I always enjoy visiting with you. The instructors are all kind and pleasant, and I'm happy to hear from them when they leave. Even though I have no sense of exercise, I have been doing this for over 4 years and have improved my flexibility. I will continue to do this for myself in 10 years!

Every time I go, I refresh my mind and body 🎵

When I tried it, I was planning to attend the course 4 times a month, but I succeeded in losing my goal of 3 kg in 3 months after I started attending, and I enjoyed yoga so much that I will continue doing yoga on the unlimited course 🧘‍♀️ Also, I made the right decision to buy a yoga mat ◎ You can rent a yoga mat, but it's more hygienic to use your own mat, and I wash it every night after taking a bath or on days when I can't do yoga. I stretch on a mat at home 🏋️‍♀️ My favorite program is power yoga 🧘‍♀️💛 All the instructors are smiling and pleasant ♡ Since I started yoga, my skin doesn't get irritated anymore. You can refresh both your mind and body I’m so glad I met LAVA 🧡🤍

I'm a beginner, but I felt really good after my first experience, so I joined. After that, I tried two different programs, but I felt very positive and wanted to continue attending. The smiles of the staff are very soothing. Unfortunately, I can only come on specific dates and have trouble choosing a program that matches my schedule.

I used to not be sensitive to cold, swollen, or sweat much, but now I sweat a lot, and my sensitivity to cold and swelling have improved considerably. All the instructors are so nice! I feel healed and energized by your smile. There are many types of yoga, and I would like to try a variety of classes.

I started this session because I was feeling unwell, but it has become an important hour to reset my mental blockages. The goal is to keep it thin and long. I'm also happy that the staff at the Kotesashi store leave me alone. I would like to create a class from 13:00 to 15:00.

About six months ago, I switched to full-time freelance work. I can take classes whenever I want according to my work schedule, and I can also take classes at nearby stores and stores near my workplace, so I go there in my spare time. It's been about a year, but I could feel the changes in my body immediately after the lessons, and my occupational back pain has improved dramatically. The store in the city center is crowded, but it's easy to see why it's so popular.

I was nervous when I took my first lesson at Kotesashi because I had been to another store, but she taught me everything in detail! My mind and body were healed by all the smiling and wonderful instructors!

I've been attending for 3 months now, and my posture and metabolism have improved tremendously! ! You'll be surprised at how refreshed you feel after sweating! ! The instructors are all wonderful people and I love Kotesashi store!

I enjoy attending yoga! ! It's fun to have a variety of lessons and find your favorite lesson while attending ^_^ We can have fun conversations with the instructors just because of their way of saying things, and it's fun to talk about the lessons as well.

I used to go to the Lava store near my home, but it closed due to store consolidation, so I was having trouble deciding which store to go to, so I changed to the Kotesashi store, where I had an instructor who I often talked to. The locker room and studio are very spacious, and there are many types of lessons, so I feel very glad that I chose Kotesashi store. The instructors are all very cheerful and kind, and they adjust to suit each member during the lesson, so I notice a lot of things that I wouldn't notice on my own! If you are unsure, I would like you to try taking a lesson, even if it's just for once.

Thank you for your help even before the coronavirus pandemic. When I turned 40 and continued to feel unwell, I decided to take the plunge. Even though I hate exercise and rank last in all sports-related events, including marathons, yoga has become a time I can't help but enjoy. When I open the door before class, they greet me cheerfully, and they always say hello to me when I leave. The water area is also kept clean. If you go here, you'll feel better, and for me, I feel better at the mule than going to the hospital. It's a warm place where they ask you to have fun, even if there are poses you can't do. If you are thinking about starting, I would like to tell you to come and give it a try.