I heard about this fitness studio through my nutritionist who gave it a really positive review so I decided to try it for myself. It is located close to a subway station so it’s easily accessible from anywhere in Toronto which is a huge plus seeing as I live downtown. Joe and Nick are very friendly and knowledgeable and I felt Ike I was in safe and capable hands when I was receiving my one on one sessions which is really important when you’re weight training as having the correct form is vital. I would recommend to anyone else looking for this kind of service and I look forward to hopefully being able to return myself in the near future.

My husband and I have been going to Body Form for over 12 years. .The care and attention we receive is exceptional. Joe and Nick are both very knowledgeable. The weight bearing workouts have benefited me as I have osteoporosis. Through weekly workouts, I have slowed down the progression without the aid of drugs. We would both highly recommend this fitness studio.

As a woman with MS, and as a client of Body Form Fitness, Joe and Nick have worked carefully with me over the past 5 years, to design a program on the weight machines and with core exercises that recognizes my limitations but also challenges me to maintain and build my strength. To ensure maximum effectiveness of my workout, Joe and Nick make sure to correct my form when needed. In addition to their long hours serving clients, I know that they spend time working out themselves, ensuring they are models of fitness. Despite our move to Peterborough three and a half years ago, I continue to come to Body Form, because I trust Joe and Nick implicitly.

Going to Body Form keeps me committed to my health. When I had a regular gym membership, I just wouldn't go as often as I had intended. And when I would go, I wouldn't work out nearly as hard as I do when I go to Body From. Highly recommended. //Frank C

I've been working out at Body Form Fitness for over 8 years now. I feel its my personal responsibility to look after my own health, which includes my physical body. The good news I don't have to do it alone. I tried the home gym route.( lacked discipline) Tried the public gym. ( Didn't see good results.) Once I committed to Body Form I was hooked. It is very personal. They only allow one to one training so they cater the program to you.(Can you believe it.) No membership fees. It actually cost's me a lot less to work out here than a public gym and best of all the trainers have qualifications that supersede almost anything you'll find anywhere else. Don't take my word for it. Find out for yourself, by giving them a call. I'm in GREAT shape for 56 and my two girls aged 6 & 8 are very happy about that.

Been with Nick and Joe for about a year now as a start to my personal fitness journey. Went from one class to two and now training for Tough Mudder with Nick which is beyond what I ever thought of doing. They certainly work with a person's limitations but certainly will push you to meet your goals within the classes and outside. They are very flexible to my schedule and accommodating when needed. I certainly couldn't be at the level of fit I am today if it wasn't for them. They keep me on schedule and are always providing tips and feedback on what I can do outside of our time together. Two very genuine people- great for those like me who can't say they are a huge fan of being physically fit but also there for those who are

I have been a client of Body Form Fitness Studio for over a year and a half, and I am still a very satisfied customer! It's great that their equipment can be adjusted to my short stature (which has not been my experience at other gyms). Whatever your fitness level, they will design an effective, do-able programme for you to follow based on proven techniques, not the latest fitness fad. Thank you, Body Form Fitness!

Nick and Joe are excellent trainers to work with. Well informed about fitness.

Joe is simply amazing. He gets you to your fitness goals and makes sure you stay there. Highty highly recommended!

AMAZING AMAZING AMAZING

Thank you!

I absolutely love this place.... Excellent, knowledgeable, caring, creative, fun trainers... great environment...

Although more geared towards rehab, the trainers here are excellent and knowledgeable enough to challenge people at any level of fitness

I've known Joe for 7-8 years now and think he's great. He helped me with some muscle imbalances due to previous surgeries. Good workouts that were challenging, but tailored to my limited range of motion. Most importantly, he really knows rehab, so any exercises performed were SAFE with NO INJURIES. This is always a concern in post-surgery people, so I wanted a pro not someone trained over 1 weekend. I refer my patients there also and hear nothing but positive feedback. His rates are reasonable also. A+ for Body Form

Full of equipment as well as comfortable environment for all ages people. They have all modern facilities & skilled trainers, which will help to make proper guidelines for your fitness.

I started working with Nick in Feb of this year. I'm thrilled with the progress I've made. As at least one other person has said, I am worked within my limitations but I am pushed to make progress. Pushed is the wrong word, really. Encouraged is really the correct one. I only make on visit a week. However, Nick will always explain to me how I can accomplish a similar exercise at home with the equipment I have there. I've received lots of compliments about the progress I've made - I stand straighter and my slouch has either been eliminated or is heading that way. My wife was so impressed that she has joined as well and is also pleased with what she is accomplishing.