As someone who works out 6 times a week, I have been interested in exploring FST for awhile. I’m so glad I took the next step and reached out to Rex! He was very professional and responsive prior to the appointment and this continued when I arrived for the session. I had an absolutely fantastic experience with Rex - he explained everything he was doing, the science and rationale behind it and was great at pinpointing some of the areas that needed extra care! As a bonus, he provided me with exercises to do at home that could support the work that was done during the session. I would highly recommend FST with Rex - you won’t regret it!

Just went for my first session with Rex. I was instantly impressed with his time and attention to understand my concerns. He is also very knowledgeable so you're also learning as he provides treatment. The treatment itself was incredible. I felt a lot lighter and freer with my movements. I look forward to seeing Rex again for ongoing treatment!

I went to Rex cause I was feeling a bit of pain and discomfort in my mid back. Not only did he help me relieve that pain and some of the tightness in my neck and shoulder but he also educated me on how things were connected in my body as well! I definitely felt more relaxed after our session! Rex is super friendly, knowledgeable and creates a very relaxed environment during his sessions, 100% would recommend!

Rex is amazing. I went having a problem with my left scapula as well as my upper spine , and he spent a good chunk of time just learning how I slept, stood ,and sat down . He then helped me correct my posture and learn how to prevent most of the issues iv been experiencing. Then he did an amazing stretch session that gave me relief and i felt joints and areas stretched that I didn't realize were so stiff. Highly recommend

I have been hearing about Rex’s services for quite a while now, & really had to go and check it out for myself. For the first 20 minutes he really took the time to understand where and why I was experiencing my pain and did a full examination. Once he started my stretches, he fully explained and educated me on my body and why I had certain clicks or problems. He was very thorough as well, it was truly an experience I’ve never had before, & I’m really looking forward to our next appointment. Not only was the in person experience incredible, he had given me tips in how to maintain my stretch at home! I would recommend his services to absolutely anyone, I don’t think enough people are educated on how our bodies work. Thank you so much Rex for your time and knowledge!

I had my first session with Rex because I've always been curious about FST and what it can do for my body. I have a tight lower body and shoulders. Rex is very knowledgeable and was able to communicate the science behind my problem areas as well as what he was doing during the stretches. He gave me at-home stretches for myself to help with my tight traps. Rex is very caring professional and I highly recommend him.

I've been having signs & symptoms of sciatic nerve pain for 2 years. My first session with Rex significantly relieved the pain, never felt that comfortable for years. I had my second session with him recently and I barely feel any signs of sciatic nerve pain anymore. On top of that, he made sure to give me tips (exercises, don'ts, etc.) to make sure that the progress is more excellent and to make sure that I don't aggravate the situation. Definitely looking forward to my next session with him!

Rex is awesome. I dont usually write reviews but in one session I can already feel a huge improvement in my range of motion. I can honestly say in one session with Rex, I feel better than 50+ combined visits to chiropractors, physio, etc. Very friendly and genuine guy, never pushed for extra sessions as he just wants to help you feel and get better. He is also very detailed in every session. Even if you're not in pain, I think its still very beneficial to do maintenance sessions with him 1-2 times a month. Highly recommended.

I've had neck and back issues for years working in landscaping and renovations moving ladders around etc. My Girlfriend had recommended me to Stretch with Rex, I was hesitant at first but man I wish I've gone earlier hes the real deal. Rex was patent and understanding with my issues and access them accordingly he was firm but gental I felt comfortable and he stretched me in places I thought a 200 pound guy was myself could ever be stretched.. very professional and friendly I highly recommend I know he's the best kept secret in Scarborough . I feel amazing and honestly "stretched " hes awesome cant wait for my next visit you will not be disappointed

I've been seeing Rex for about a year now, he is extremely talented in what he does because I feel such an improvement in my body after each visit. He is also SUPER friendly and very professional! I recommend him to anyone I know and they also love him!

If you cant do yoga for 1 hour twice a week and you notice that your mobility is getting weaker? Do not wait untill you cant tie your shoe laces... Been there at age 40. I call facial stretching as "Contractors Lazy Table Yoga." Get comfortable and Rex will take of the rest. Great personality, polite, ultra clean envoirement and great knowladge. Very happy with the services!

One session and I'm hooked. The stretch felt amazing and Rex is a great at making you feel comfortable. You can tell he likes his job. Immediate noticeable effects. Excited to see what other kinds of fixing he can do to my muscles & joints.

I can't express how grateful I am to have found Rex- he has such passion for what he does and really listens to your needs and feedback. Results are immediate and more effective than other massage treatments I've had as well. Highly recommend that you go stretch with Rex! I can't think of a reason how you could be disappointed.

Rex was great and is quite experienced and knowledgeable. He really helped with my tight hips.

This is the first time I had a Fascial Stretch Therapy. I have never know it existed. Thanks to a referral, I met Rex at his clinic. He was very accommodating with your time (as most of us work and can't make it till after 6). He makes you feel at ease as he gets to know you and what he can help you with, Very knowledgable with his craft, you will not be disappointed. If you are looking for a good stretch/massage for those overdue tight muscles, don't wait! Highly recommend you make an appointment with Rex 10x over!

Last year I visited this facility to help treat a lower back injury. I had been to various physio, chiro and massage places and did not find any improvement. Rex was patient, kind and very professional. He is not like the typical physio facilities that are just interested in draining your benefits. Right off the bat he was very honest, thorough and told me his intent was to ensure I am not coming back continuously. He shared some stretches with me that I could do in my spare time. The visit and stretches helped significantly. I went back for the second time in over a year. He not only treated me but shared so much knowledge with me on how to prevent further injury/pain. He is a wealth of knowledge. I would highly recommend seeking treatment at this facility for any injury. You will not be disappointed, your body will thank you later !

I had my first session with Rex a few months ago. I've been going to the chiropractor for a couple years for chronic back pain and wanted to try something different. Rex was very knowledgeable and explained everything he did alone the way. He was very professional. I really enjoyed my session with him. My whole body felt amazing! I took his advice and made sure I continued stretching to really get the full benefits of the therapy. I will definitely be booking another session with him. Thank you again Rex!