First off, everything about the space - aesthetic, equipment, etc. is absolutely beautiful. I am not a fan of traditional HIIT classes, so I love that the classes at FIIT Co are a mix of cardio, strength AND martial arts. I leave knowing I have sharpened tools I can use outside of the gym, which is something I find traditional HIIT classes lack. The classes are engaging, challenging, and suited to ALL levels. You can expect a killer workout with exceptional instructors pushing you from start to finish. Kiian is an incredible coach. He is deeply knowledgeable, attentive, and invested in the success of those he trains. He is generous when offering individual corrections and does so in a way that makes you feel motivated and not judged. The community here is SO welcoming. I know that Toronto gyms can be “cliquey” and impersonal, but FIIT Co is absolutely not one of those gyms. The passion Kiian and Jason have is palpable. Highly recommend!

Jason and Kiian are both great instructors. They take time to teach technique and challenge you to push towards your goals. Every class offers something a little different so it never gets boring. Super friendly community. No egos.

I’ve been training 1 on 1 with Jason for a couple months now. I have improved a lot under him. He’s a great coach with excellent knowledge - in the gym and out of the gym. 10/10 would definitely recommend for anyone at any level of the sport. Whether you’re wanting to train to to fight, looking for an outlet for stress or anxiety, or just looking for a fun workout, FIIT is definitely a place where you can do all those things.

This gym is amazing! I train with Kiian and he is extremely motivating and fun. I always feel comfortable and at ease with Kiian and I feel stronger after each session. Training here has helped me manage stress while having fun and learning kickboxing techniques at the same time. Highly recommend this gym to everyone!

I loved the classes here. I'm typically not a person that gets excited to work out, all my previous experience has been from going to the gym, and I didn't expect much going into FIIT. I came out from class 1 being so excited to come back and continue to work out which was a huge surprise to me. Kiian and Jason are both so encouraging and put together a really great program. Definitely going to keep coming back here!

I decided to try this gym out after being fed up with impersonal and crowded gyms in the area and it was a really great choice. I have beginner level experience with boxing so I knew I’d love the style of training- what I didn’t expect and was the happiest about was how welcoming the team is. They are so open to hearing what their customers like and don’t like, they push you to train hard and get the most out of your workout while teaching you to focus on mindset and technique as well. Overall such a great community vibe and will definitely be signing up for a regular membership! Awesome.

Excellent place to train your body and mind and take it to the next level. In my first few classes I have learnt so much from proper stretching technique, boxing combos, kickboxing/muay thai moves as well as the value of a good coach. I've had the pleasure of attending Jason and Kiian's classes and they are the real deal. Looking forward to my next class!

I love the classes at FIIT, amazing coaches and they motivate us to do better. Love the energy of the class and absolutely the best place to go learn boxing.

So glad I found FIIT Co! The conditioning, fight training mindset and focus is exactly what I need. Jason and Kiian are encouraging, super knowledgeable and supportive! Love the community and kicking a$$ with people that love fitness, health and the gym as much as I do!!

So I purchased the $40 intro pass to get started. Honestly I was a little nervous because I didn't know if I could keep up in the class. First impression - great space ! Dozens of bags (heavy, double end, teardrop) ! So much equipment - skip ropes, dumbbells, kettlebells, suspension trainers and assault bikes etc. Great instruction from Jason and Kiian ! They really break down the moves so you know what to do. So far everyone I have met is super nice and it's a great supportive atmosphere. I definitely want to get a package of classes. I would highly recommend FIIT Co. to anyone looking to break out of their gym rut !

I initially started with the two-week trial at FIIT Co, and it was all I needed to be convinced that this gym is something special. It's become a staple in my fitness routine, and I genuinely look forward to every class. The encouragement to push yourself is ever-present, and the sense of accomplishment after each session is unbeatable. The group fitness and boxing classes are not only challenging but also incredibly enjoyable, thanks to the fantastic trainers who bring so much energy and expertise to every session. The camaraderie among fellow members is truly special – everyone is friendly, motivating, and genuinely welcoming, making each workout an uplifting experience. A huge shoutout to the owners, Jason and Kiian, who truly make this place exceptional. Their dedication to creating a positive and inclusive environment is evident in every aspect of the gym. It's not just a place to work out; it's a community that supports you in your fitness and fighting journey. If you're looking for a gym where you can get fit, be challenged, learn new skills, and feel genuinely welcomed, look no further. This is hands down the best and most enjoyable place to work out. I couldn't be happier with my decision to join!

I recently experienced the exceptional boxing classes at Fiit Co, a family-owned business led by the dynamic duo, Kiian and Jason. Their passion for fitness and commitment to creating a welcoming atmosphere truly set them apart. The father-son team brings a personalized touch to every session, making it a unique and enjoyable experience. The camaraderie they foster adds an extra layer to the workout, making it feel like more than just exercise. If you're looking for a family-oriented boxing experience with skilled instructors, Fiit Co is the place to be.

Love the community here. At first I thought it would be intimidating but everyone is super welcoming! I love that they have various kickboxing classes incorporating different exercises that makes you sweat and feel good post workout.

So glad I found FIIT Co. I was a bit nervous starting since I had never done classes like this, but everyone here put me at ease by being so friendly and welcoming. The coaches are really encouraging and give helpful advice, whatever your experience. Highly recommend!

FIIT Co. is amazing! The classes were exactly what I say looking for - a fun and challenging mix of cardio and strength-training. The instructor Jason was also incredible - he made me feel right at home with his positive energy. If you’re looking for a effective, no-nonsense workout in a welcoming environment, would highly recommend!

I recently started working out at FIIT CO. I’ve been training my whole life and yet to have a experience like this. The classes are very intense and will push you too your limits. They integrate kickboxing with boxing, conditioning, strength, and hyper trophy work. With a whole bunch of other exercises that will get you in the best shape of your life. I signed up today and will be taking many more classes in the future!

I had a wonderful experience at this boxing club and I am eager to become a member. Unfortunately, I was a few dollars short and couldn't afford it. I am hoping for some leniency from Jason and Kiian in order to join. Both of them are fantastic trainers and their gym is one of the finest in the east of Toronto. I highly recommend Fiit to anyone who enjoys boxing and unique workouts. Best wishes to them. Sincerely, Mohammed

FIIT Co is a Father-Son gym and they are the real deal! They’ve created a supportive inclusive community that’s perfect for all ages and levels of experience. The instructors are amazing and they have a wide variety of classes that will help make you stronger physically and mentally while being fun! I always feel encouraged and challenged without fear of getting injured because they help correct your form and technique. If you want to get FIIT this summer - don’t hesitate, just try it - you won’t regret it!

Amazing gym to go to for kickboxing/ general working out. Been training with Kiian for over a year and he has taken me to another level. He is also an all round awesome dude.

I joined FIIT Co and immediately got hooked because of the amazing atmosphere, unique classes, instructors, and competitive prices. They make you feel welcome when you walk through the door, even when you know nothing about kick boxing (by the end you do!). They have built an excellent community and it’s an incredible place to better yourself! 🫶🏻

Awesome Gym. I have just completed a two week trial at FIIT Co and I love the gym. I have been running, weight training, cycling etc for years but have never tried group classes. The group training at FIIT Co is amazing, it's a totally different way of working out and combines cardio and strength as well as incorporating some basic kickboxing into the mix. The members are really friendly and the trainers are excellent. Highly Recommended.

Sweaty and sore but full of energy: that's been my experience, and so I absolutely recommend this place! Jason and Kiian are really great, super patient and have a way of getting you amped up, even when you think you can't make it to the final round. I've been doing group fitness classes on and off at a bigger gym for a few years and it can get repetitive at times. At FIIT, the full body workouts have been unique each day and challenging. Plus the boxing component feels so rewarding after you've sweated through the exercises. I like the smaller environment and the fact that the instructors will take a moment to personally go through the moves with you.

Great place to work out. Take a kickboxing, or conditioning classes, or just do your own thing during open gym. The owners are fantastic. Very helpful, encouraging and motivating. Highly recommend this place! Geela like a second home!!

This gym has a great atmosphere. The instructors are knowledgeable, attentive and encouraging. Challenging routines, never boring. I'm hooked!

"Fighter training starts when you want to give up." I've been going to this gym for almost a year now! I'm so happy to have found a place that I actually look forward to going to sweat and work hard. Even when I feel lazy and it's so easy to bail, I know that I'll leave Jason or Kiian's class feeling better. These guys know their stuff. Not just technique, but you'll also feel welcome, unintimidated, challenged, supported, and have fun. Your body, mind, and spirit will thank you.

I love going boxing at Fiit - the trainers are helpful and work you hard. You can pick from a number of classes that improve boxing and fitness. There's a great sense of community that's lacking in several other gyms.

Awesome gym, very friendly and welcoming team. The workouts are challenging but suitable for all skills. They enable you to push yourself and be the best you can be. Very clean, well organized facility.

Great kickboxing gym! They have a good variety of classes including HIIT training and technique classes. The instructors are very welcoming. Highly recommend

Great studio for small group training especially for those looking to learn how to fight/box. Welcoming and encouraging environment and a GREAT workout!

So incredibly happy that I found FIIT Co! From the moment you walk in, you’re greeted by either Jason or Kiian, an awesome father-son duo, who make this place so fun and enjoyable. As someone entirely new to boxing, I was a bit nervous to try but with their encouragement, guidance and support, I push myself more than I have before! I love the range of classes they offer, from strength, to bag conditioning, to my favourite the caveman circuits. The community they have created is incredible, couldn’t recommend this gym more!

The 2 week unlimited pass is a great introduction to all the classes FIIT Co has to offer! It’s great that you can go as many, or as few times as you'd like. With all the different passes and classes, you’re sure to find something to will suit your fitness journey

Highly recommend. The staff and current members are extremely welcoming - the gym has a great atmosphere! My partner and two teenage kids have also signed up, which means the whole family can get a fun workout in together. Great hours and great equipment. Take the plunge and give it a try!

Tried FIIT Co through Class Pass for the 1st time and I was hooked! This place is great, the best I've seen in Toronto for boxing inspired training ! Great equipment, great instructors, and a very friendly atmosphere. Boxing gyms can be intimidating - not this one. I highly recommend this place to anyone who wants to learn boxing and get in good shape.

FIIT Co is a top-notch gym! The circuit training and boxing/fighting sessions are dynamic, effective, and insanely fun. Jason and Kiian, the owners and trainers, are the heart of this fantastic community. Their welcoming, friendly, supportive, and motivating approach creates a positive atmosphere for everyone. Couldn't ask for a better place to work out and grow stronger!

My first experience at FIIT was fantastic across the board. Several people I know had suggested FIIT classes as a good addition to my running and cycling. I tried both the Lift and Caveman classes and thought they were excellent; well run, thoughtfully put together and good variety. I’m planning on incorporating them both in to my winter training program. Thanks to Kiian and Jason for such a great space and engaging classes!

Did the 2 week trial and absolutely loved every single class I’ve taken. Jason and Kiian are great and very supportive. Great equipment and facilities. Looking forward to continue!

Tried my first ever boxing/training classes at FIIT Co, and I really enjoyed my time. Jason is a great instructor who knows how to make beginners like me feel comfortable and keep motivated! I'll definitely be back for more trainings.