5/5 John K. 5 years ago on Google • 2 reviews
I
heard
about
The
Spot
2
years
ago
as
I
was
working
in
the
same
building
as
their
Dublin,
OH
facility
and
I
have
been
coming
ever
since.
This
is
more
than
a
gym,
it's
an
athletic
training
center
and
you
are
always
with
a
Personal
Trainer
whether
1
on
1
or
in
a
small
group
class.
They
provide
a
coach,
a
plan
and
accountability.
Additionally,
they
push
and
motivate
you;
including
those
you
train
with.
What
stands
out
is
the
passion
of
the
entire
staff
has
for
helping
others.
More
than
that
it's
their
knowledge,
attention
to
detail
and
form.
You
matter
and
your
experience
is
important
to
them.
It
starts
with
JL
(the
owner)
and
all
the
trainers
from
Bri,
to
Adam,
to
Corey,
to
LeAnna,
to
Braden,
to
Ben,
to
Dave
and
the
rest
of
Trainers.
I
was
diagnosed
with
Osteoarthritis
and
Bone
Spurs
in
my
knees
3
plus
years
ago
and
had
everyday
knee
pain.
I
have
also
competed
in
many
endurance
sporting
events
and
thought
I
knew
running.
My
trainer
told
me
my
knee
issues
were
due
to
being
weak
in
the
hips
and
they
put
me
on
a
program
to
strengthen
them
and
my
knee
pain
completely
disappeared
9
months
ago.
My
plan
includes
running
technique
and
training
for
Ironman
Wisconsin.
I
thought
I
knew
running!
WOW,
I
am
now
building
on
proper
running
form.
I
have
no
doubt
I
will
achieve
my
goals
thanks
to
my
PT
and
everyone
at
The
Spot
Athletics.
Thank
You
so
much!