Highly Recommend for all levels of Yogis. Started in May and haven’t turned back. I’ve done a bit of yoga in the past but nothing compares to the welcoming community that Victoria has created at Flow. The monthly membership is so affordable and I’m now going 3/4 days a week and can’t imagine what I’d be doing without it. When I first started I could barely reach my toes and now my flexibility is unreal, thanks to Flow! If you’re searching for that right spot to better your well being, good news, you’ve found it!

This studio has such an amazing vibe. The teachers are inspiring, and the management has clearly made strong connections with their staff. They offer a bunch of different classes at consistent time slots so you're sure to find something you like. The studio itself is well designed and makes you feel relaxed and mindful. I’m so happy to have committed my practice to Flow ☺️

If you’ve been thinking about making the decision to try out Flow, stop thinking and book a class right away. I began in August and haven’t looked back. From barre to Pilates to vinyasa flows, there is something for everyone at any skill level. The space is extremely aesthetically pleasing, and the environment is calming, soothing, and incredibly inclusive. There is no judgement, I truly feel so welcomed every-time I am in the studio. All of the instructors are incredibly skilled at their practice, and you can tell they are passionate about teaching. Victoria is the kindest, sweetest soul, who is so knowledgeable and passionate about her practice. I wish I could give more stars than just 5, but you will not be disappointed if you give it a try.

I can't say enough wonderful things about Flow! This place has truly become my sanctuary for physical and mental well-being. The instructors at Flow are not only incredibly knowledgeable and experienced but also warm, welcoming, and attentive to every student's needs. Whether you're a seasoned yogi or a complete beginner, they provide classes that cater to all levels, ensuring everyone feels comfortable and supported. The studio itself is a serene oasis. The ambiance is soothing, and the cleanliness and attention to detail make it a perfect environment for practice. The class variety is outstanding, ensuring you can find the perfect class to suit your needs. Plus, the flexible class schedule makes it easy to find a session that fits your busy life. If you're looking for a yoga studio that offers an exceptional yoga experience in a welcoming environment, look no further than Flow Yoga Studios. It's not just a place to exercise; it's a place to connect, grow, and find your inner peace. Highly recommended!

Flow is an incredible yoga studio, I highly recommend it to all types of beginners. I began yoga is June and haven’t looked back since. The environment is welcoming and peaceful and really allows you to find your inner self. Thank you Victoria for all that you do each and everyday!

Flow is such a beautiful studio. I really appreciate a clean, organized yoga studio and this one is definetely one of my favourites in the city. Victoria is an amazing teacher and is so welcoming and kind hearted. I'd highly recommend her Sunday night Yin class, its such a great way to end a week!

Flow Yoga Studio, under the nurturing guidance of Victoria, has been a breath of fresh air for me. Returning to yoga after many years, Victoria's welcoming presence and her thoughtful classes have been exactly what I needed after a stressful period in my life. The space is not only aesthetically pleasing but also impeccably clean, creating a calming atmosphere that complements the serenity of the classes. Grateful for this tranquil haven.

Flow Yoga Studio has been my Sanctuary since it opened. There are no words to express how much Victorias classes have transformed my life. All the teachers are well trained and knowledgeable. They help deepen your practice and encourage you to meet your fullest potential. I have been practicing Yoga for many years and have been to a lot of different studios. No one provides the classes and transformative experience of Flow Yoga Studio. Highly recommend you try at least one class and you will be hooked!

Victoria is an absolutely outstanding instructor! Flow yoga studio is a beautiful and welcoming environment. The studio is truly a sanctuary with immaculate vibes! Victoria is an absolute gem and is so welcome and knowledgeable. She is inclusive of all clients beginner, or intermediate. She provides different variations depending on the level which is absolutely outstanding. Thank you for always providing the most wonderful experiences, Victoria! Can’t wait to continue to flow with you.

As a long time member of the fitness community I am not a family member or personal friend of the owner and I can vouch for the 5 star reviews. This studio is CLEAN, zen-like, proper equipment, variety of classes ( and always adding new ones) and when the instructors teach…they TEACH!.. not go on their phones or talk to the other participants during a class. Victoria is meticulously adding little touches to the studio to make it cozier. It’s a wonderful community she’s fostered in Vaughan. I have introduced quite a few people to her studio. The Best BARRE studio in Vaughan.

Flow is my new home away from home. Yoga can be an intimidating art, but Victoria fosters such a safe, welcoming and inviting space. I love the variety of classes offered that vary in difficulty level. For those who are like me that prefer more relaxing stretches and restorative practices, yin and hatha are amazing. Coming to Flow has become apart of my self-care routine and way to decompress after a long work day. Victoria and her staff are fantastic instructors. They all ensure an experience that meets your bodily needs while also celebrating the amazing things our body can do for us. Everyone needs to try Flow! Thank you Victoria for helping me become more confident in my practice.

Whenever I go to Flow Studios, I always feel so relaxed and amazing afterwards. Victoria is a gem and I highly recommend her classes. I’ve taken a class by Eric and Gordana which were also amazing. The atmosphere is so peaceful & beautiful, and you’re always greeted with warmth as soon as you enter ❤️