Very intense training in building stamina, muscle toning, weight loss and stress reduction. Alex customizes your workouts to suit your personal goals. Very friendly and fun atmosphere. Always looking forrward and excited to attend the challenging classes. I'm extremely satisfied with my results. Remember no pain no gain! Alex wants you to focus and no drama....!

I've been going to Golden Gloves for over a year and I love the boxing classes offered by Alex. He is a great couch and pays a lot of attention to his students. If you live or work in Vaughan or Woodbridge area and thinking of taking a boxing, mma , boot camp training check out Golden Gloves and ask for Alex.