I've been a member at Integrity Fitness for over 10 years. I've always enjoyed being apart of this gym. It's been an effective routine that I've always been successful with, whatever my needs require, weight loss or maintenance. The staff is wonderful, very accommodating. The trainers are professionals willing to help you in any way possible.

I am so happy I discovered Integrity Fitness and absolutely love coming here! They offer a wide range of classes throughout the day so it always fits my schedule and I'm in and out within an hour. Each workout is different and each day targets a different area. The staff is amazing. From front desk to the trainers, everyone is always so helpful. The trainers push you to achieve your goals and are extremely motivating! I actually get very excited to come workout here each day and am feeling stronger day by day. Thank you Integrity Fitness for all your support towards my fitness goals!

I have been training at integrity fitness for 3 years now and it’s the most consistent I have ever been! The classes are a perfect length to get a full body workout in the midst of a very busy schedule. The staff are so friendly and encouraging. You can go at your own pace so it’s great for every level of training. It is also extremely clean which is very important to me! I highly recommend!!! 💪🥇

Best gym! Best workouts, Best staff!!!! I love Integrity Fitness! Since having my fourth child, I have been working really hard to get back in shape. I joined Integrity Fitness towards the end of 2016 and have been attending the 30 minute Metabolic Conditioning classes in addition to a few Paul’s Boot Camp classes. I also did a nutritional challenge with Meghan and I have seen my weight loss double; I am so happy with the results! The staff is incredibly friendly and so are the other ladies who attend this gym. Workouts are always challenging and different. Trainers are experienced and always available to provide modifications when needed. 100% recommended!!!!!

I’ve been a member of Paul’s Bootcamp for 10 years. I love the variety and intensity of the classes offered by Paul’s Bootcamp. Paul and Sandra lead a group of world -class trainers who are all knowledgeable, friendly, and non-judgmental. The positive energy of most of the women is infectious and motivating.

Integrity Fitness has been awesome! The trainers are exceptional, supportive and care about your fitness journey. The overall vibe is great! I definitely recommend to anyone no matter where you are in your fitness journey!!

The best fitness club in Woodbridge. The classes are effective and fun. It’s a safe space for your physical and mental well being. The trainers make every class fun. They explain the exercises and help you succeed. You may dread walking in but you leave feeling better than ever!

Try one class and you’ll be hooked, that’s what happened to me and four other family members. Paul and his team are amazing and provide you with a great workout and all the help you need to reach your fitness goals. Plus the clients are really wonderful. Don’t be shy give it a try😉 I’ve been a member since 2009

I Love this place. I've been coming to Paul's Bootcamp / Integrity Fitness since they opened their doors! Paul & Sandra put a lot of their hardwork into making this Women's only facility the best place to work out in. They listen to you & your needs & care about you and will help you succeed and reach your goals, even if you're recovering from an injury. The trainers are amazing and motivating and a lot of fun. The workouts are always different and I love that. They have flexible hours and easy to book online. The place is always kept clean. The women are so friendly. It has become like family. I 100% recommend Integrity Fitness to every woman out there and challenge yourself to be the best you can be. Good Luck!

Integrity Fitness has become part of my daily ritual! Amazing coaches and staff, incredible woman working out in an extremely motivational, inspiring and friendly environment. Workouts are incredibly results oriented and strength building. Highly recommend Integrity if you are looking to start or continue your fitness journey.

I have had the privilege of working out with awesome Coaches and amazing Ladies. Truth be told - the biggest selling point of this gym is the every single day experience. The workout is always different and exciting. I am almost at 5 consistent years of working out - I honestly have to say - it says more about them than me! I love every single part of it - the challenges give me the opportunity to check in mentally and physically. The community is inclusive and I recommend to any woman who wants to join a friendly active community!

Integrity fitness offers its clients nothing but positivity and and wide variety of workouts to keep you healthy and active. An awesome place to start and continue your fitness journey to a healthy lifestyle!!

I was getting tired of my workout routine at LA so I decided to try Integrity Fitness. Since then I love going to Integrity fitness, the bootcamp trainings are great, workouts are different and unique every day, and the trainers are amazing, I have seen results and that keeps me motivated. I am always looking forward to my class after a day at work. The staff are very friendly and helpful. Highly recommended to all who are looking for a unique, challenging and fun workout.

I've been with integrity fitness for 6 years now. The BEST fitness gym ever. The trainers & team at integrity fitness are great motivators, they challenge you and push you and most importantly make your realize what you're worth. Integrity Fitness is a place to work out yes, but also a place to call your home away from home.The ladies that work out there are strong, dedicated, powerful women. Some I've met that now call my best friends. xo

The best workouts and people you could hope for. It's a gym where they actually do everything they can to help you meet your goals. They offer video workouts on demand or in person classes as well as personal training. The staff and trainers are the absolute best! If you want a sweaty, great workout that's perfect for your body run to Integrity Fitness and join!

I worked out at "big box" gyms with several personal trainers for 11 years before joining Integrity. The personal training at Integrity is second to none. My previous experience was more like a factory where my trainer had one client after another for 6-8 hours straight, and I often felt like my workouts were not put together with my own needs and progress in mind. That certainly isn't the case at Integrity - my trainer is highly knowledgeable and clearly puts thought into the workouts he puts together for me. This has been the best workout experience I've ever had. What also cannot be overlooked is the fantastic team and superior customer service. I approached the gym to join at a time where I was trying to balance a lot in my life and was not sure how to fit the workouts in. No pressure tactics, no sales pitches. Everyone was very accomodating and made me feel like my ability to get a workout in was important to them, too - and they hadn't even met me yet! I would recommend this gym without any hesitation whatsoever. I wish I'd joined sooner!

Best fitness gym ever! Integrity Fitness = supportive community of women and awesome trainers who push us to be our best. Paul, thanks for the support & guidance through this fitness journey!

The staff, trainers and members of Integrity Fitness are like no other! Members are there to greet you before class encourage you during class and high five you when your class is done! The trainers are amazing, they listen to any of your concerns if you have an issue and are more than happy to modify an exercise for you so you can still maximize on your work out. The women in this club are real, down to earth and really very supportive of each other! And the admin staff are always ready to answer your questions and welcome you with a smile! Overall Integrity Fitness is an amazing place to not only work out but you feel like you belong and it’s a wonderful feeling when you walk in and when you walk out! Keep up the amazing work!

I am so so grateful a few friends told me about Integrity Fitness! Joining this gym has completely changed my health and fitness for the better. The workouts are always different, challenging and never boring. There is a great community of women that support each other and the staff and trainers are the BEST! The facilities are clean and the workout schedule is flexible for anyone to make their fitness a priority.

Recently joined this gym and loving it! Their well-organized classes with warm-up and cool-down stretches make each workout effective. Scott's classes are amazing, and I'm excited to keep working out with this team! Highly recommend!

Was going to integrity fitness for about eight months before covid lockdowns were put in place. Love the environment, small class sizes and metcon was so convenient for me. The coaches are very attentive to posture and making sure everyone has good form. I made lots of friends and it was quite the motivating environment. Would highly recommend for your fitness journey!

Just be very CAUTIOUS of certain trainers at this gym. It is a womans only or gym for women but most of the trainers are male. Certain trainers will ask you out. As a professional fitness establishment, I do find that this crosses the boundaries quite a bit when it comes to their business model of being a woman's gym run mainly by males. Be CAUTIOUS.

Amazing classes and trainers!! I have always had an incredible experience with integrity fitness and Paul is extremely accommodating. I recently had to transfer a few passes to my sister due to an injury, and he made the transfer process quick and painless. Overall an excellent training centre and a must try, especially if you live in the area!

I have never been into and/or interested in organized group classes and I have a gym in my house as well as I like using the outdoors as my gym. Last February I ended up trying a Metcon class out of curiosity & I was hooked. Love that I’m in & out in 30 minutes but get an incredible non stop workout by experienced & knowledgeable trainers. The staff, trainers & Paul the owner are fabulous! They are always changing things up & you never get bored with the same exercises. The women in my classes are great. We all cheer each other on & support each other. I’m so glad that I joined.

Great trainers ! Intense workouts ! Awesome friends !

Great atmosphere, the trainers are very experienced and welcoming. They help you achieve great results.

I attended my fourth class today and I have nothing but great things to say about this place. I came to the gym feeling nervous and unsure but every instructor I have met has welcomed me with warmth and motivation. I leave the facility feeling accomplished and happy. The energy here is great and everyone is friendly. I am so excited to continue my journey here at Integrity Fitness!

If you live in Woodbridge you know about Paul’s bootcamp. This club and the team have done a phenomenal job helping women gain a better understanding of fitness and the importance of a healthy lifestyle. They go above and beyond to support members and the workouts are designed so that you can target your specific areas or full body. They understand how busy our schedules can be and they’ve got multiple classes a day plus a video library to accommodate us. Every time you walk in you’re a little scared because you know the workout is going to be tough but they help guide you and provide modifications when needed. But let me tell you, when you walk out...it’s the best feeling in the world. You know you got a great workout in. Thank you PBC!

I am so happy a few of my friends told me about Integrity Fitness! Joining this place has completely changed my health and fitness for the better. The workouts are always different, challenging and never boring. All the trainers are BEST! Its a very clean place and the workout schedule is flexible for anyone. The best part is you can book classes online according to your schedule. Overall I’m in love with this place coming here was best decision ever.