Overall this boxing gym is pretty good, when I started I went twice a week on a monthly membership and I enjoyed it a lot. I only was interested in kickboxing and I found 2 slots that worked for my schedule. I really enjoyed it because I had great teachers that made me excited to come to class. They opened another location however and now my favourite teacher moved to another location primarily and honestly with that my motivation went out the door. I think this makes sense because a lot of the class is also the teacher and the energy of the class. The other teachers are perfectly good but definitely felt more like serious drills as opposed to a more enjoyable class where you also worked hard. At this point I had signed up for my 6 month membership and after my favourite teacher left the slot I always go to, to me it was just not enjoyable anymore. I barely have gone to any classes in months and boxing gym doesn’t really care. I asked to cancel the gym membership and though they are perfectly okay with adding more classes and you paying more, they don’t let you cancel which I think is really weird. Every fitness place I go to lets you cancel which is the reason for my review. I felt like my reasons were valid for wanting to cancel since teachers are a core part of the class, and we all have a schedule that we prefer and the changes just didn’t work anymore. They obviously can cancel the membership but just won’t let you so I’m just stuck with it for months now.

To be honest, it was a great place to be a part of. But Honestly going on YouTube and watching videos of different boxing methods and martial arts, I found more experience in those. But if you wanna go for just the fun of it it’s pretty pricey I had to pay 200 dollars for just 10 classes its a-lot. And now with this pandemic there “forcing” or they say “provincial law” which is not. it’s a mandate. It’s disrespectful. I don’t intend anyone really spending much time with this company, just buy a standing boxing bag and use it.

The space has such a friendly and encouraging vibe- I was really nervous going in but felt immediately welcomed. Each instructor has their own style and they’ll motivate you without being pushy or making you go beyond your limits. I see a lot of body types and experience levels there- so no matter where you’re at you’ll feel like you belong.

Great gym with great instructors. If you stick to 3 sessions per week you’ll see visible results right away. I love that they mix fitness training with real drill combos so you get used to them. Most classes at 7 are usually packed so make sure you register ahead. Working my way up so i can join their Friday sparring sessions.

Our company did some mural painting for Jordan’s gym, giving us first hand experience with his professionalism and kindness. It’s evident as a business owner he’s passionate for people, his gym, and Muay Thai!

I’ve been coming to this gym since it opened and also trained at the older location. The people here are awesome, super encouraging, and help you achieve your specific goals. Regardless of age and skill this gym accommodates all. From simply wanting to get a good workout, to wanting to compete like myself. There is plenty of experience and knowledge that is being passed down to those training boxing/kickboxing at this gym. It’s easy to get started as this gym has a very welcoming community, so if you’re interested in joining, I highly recommend visiting or giving the gym a call!

The vibe is so positive! Really kind and sweet people. Trainers are knowledgeable, kind, and really pushes you to be a better version of yourself. People that I’ve seen and befriended are well rounded- you’ll never feel outcasted. Age and skills - does not matter. Train to be a better version of yourself. Looking forward to near future classes!

1MR inspires you to always perform at your best. All of the coaches have incredible knowledge to help you along your fitness journey. Their attentiveness, professionalism, and happy spirits will always have you wanting to come back for more. Truly a great place to train and make friends. Thank you to Jordan and all the amazing coaches for always pushing me and having fun along the way!

I'd challenge you to find another kickboxing gym better. They have classes running through the entire day so you cannot have an excuse to not show up. Super enthusiastic trainers as well - shoutout to coach Billy & Jordan! They exude passion for the art. I've seen dozens of faces here and everyone enjoys their workouts - 10/10! P.S. To all those reviews based on the COVID screening protocols, please realize that reviews are there to give customers a voice and contribute to more transparency in businesses. Not to share your personal gripe about government policies. Unless of course, you're willing to cover their safety violation fees, or better yet the healthcare costs of those who catch a case of Delta to the face :)

I can honestly say that 1MR is one of the best places I’ve been! I never thought I would say that I enjoy working out, but this place has that effect. Coaches Jordan and Victor are amazing, positive, and helpful, they help you throughout the workout to ensure you understand the techniques and fundamentals of boxing and kickboxing. The best aspect of this place is how consistently encouraging all the staff are, it really motivates you to push yourself. I highly recommend joining!

I highly recommend 1MR for anyone looking to learn boxing and Muay Thai. From the first moment I stepped in, Jordan and the his team were very welcoming and made sure I had everything I need to get started. you'll never feel intimidated going in. The coaches are all awesome and take extra care in teaching you the proper techniques and movements. Every class I go to is fun and challenging. I've definitely seen improvement in my physique and cardio thanks to this gym! I will definitely keep going for 1 more round and I encourage you all to do the same, if you're looking to get fit and have fun while doing it!

Studio is okay if you are looking for cardio. Way too many people in a class and the instructors only focuses mainly on new people. I got a year membership and only attended 20 classes if that. I haven’t attended the gym since maybe may or June maybe longer. They only care about money clearly because I never heard from them or received a single call asking where I was. The class instruction is very fast and you’re often left waiting or looking at other people for support. 2 starts because the studio looks nice and staff are nice.

It’s been motivating and has boosted my overall health and confidence. I admire the trainers victor steph and Pedro who played a big role in me signing up. I enjoy being part of the community and looking forward to working hard

I’ve been coming here for about 3ish months now and it was honestly the best decision I’ve made. The staff is always so welcoming and friendly and is always willing to help you. When doing your combinations they like to walk around to see if your form is correct and if it needs some work they will go over it with you and stay beside you until you get it right and feel confident with it. Jordan is always there to help with any concerns and question that you may have and has always assisted me with concerns and questions I had regarding my account and injury and always provided such great customer service. This place makes you gain confidence and you love going more and more everytime. Plus they really care about their members which is hard to find nowadays. But be prepared to get a good workout and sweat a lot.

I have been coming here for the last year, and taken some breaks due to injury - but Jordan, Victor and the rest of the team always make sure I feel welcomed. The training program is amazing for both new and advanced athletes. After coming here I’ve never felt more in shape and content with my fitness. Definitely recommend this gym!

The atmosphere of the space is incredibly warm and supportive – it quickly eased my nerves as soon as I went through the doors. Every single instructor brings their unique approach, offering so much motivation but in a gentle and non-intimidating manner, always mindful of your personal boundaries. There's a diverse range of body types and skill levels present - you'll find a sense of belonging and acceptance.

I love 1mr! I’ve been here for more than a year! Everyone here has been so amazing and supportive! The coaches are amazing and I’ve definitely learned a lot of different and new things from all of them! The memories I’ve made here are ones I’ll never forget! And I hope to make many more in the future!

I highly recommend this gym! The trainers are knowledgeable and supportive, the equipment is top-notch, and the atmosphere is energetic and welcoming. Whether you're a beginner or a seasoned boxer, you'll find the classes and training programs to be challenging and effective. The gym has a great sense of community and everyone is encouraging and supportive of one another. I have seen great results in my fitness and boxing skills since joining this gym. I highly recommend it to anyone looking to improve their fitness, learn the sport of boxing or just looking for a new workout experience.

A great place to develop authentic muay thai, kickboxing, or boxing. I've been training here since they opened, and for about a year before COVID at an older location, and I can honestly say it's the best gym I've been to in my entire martial arts career. It's an amazing effective, and well thought out workout that'll have you gassed by the end everytime. Pretty good for all levels too, the instructors here are very experienced and will take care of ya here.

I’m really happy with this gym! The staff are always inclusive and helping me with my form. My friends and I joined together and Jordan was so accommodating to help us learn the basics. Shout out to Victor for always leading the most fun classes. Highly recommend :)

I absolutely love coming down to 1MR, the atmosphere is so welcoming & exciting! i’ve been coming for about 4 months and it’s been such a game changer especially with how amazing the coaches and the workouts are. Jordan and the team take their time to get to know you and really make you feel so welcomed every time you come in. A huge shout out to Victor & Jinesh, they’re definitely my favourite duo at the gym & give the best advice with your form & motivate you to push as hard as you can. It really does feel like you’re coming in to get a workout with your friends. Cant wait for my next session!

1MR is a fun and exciting way to get fit while working on the best tool you will ever have as a fighter…yourself! The classes are engaging and you will be challenged despite your skill level. Whether you are just beginning and it’s your first class, or if you are a regular, the coaches and assistants ensure that you are comfortable being there. They take the time to work through combinations and drills with you and they inspire you to do so. I want to personally give a shout-out to Coach Victor for the amazing work that he does and also my friend Alex who inspired me to come. I also hope that if you are reading this that you will consider taking a class because each class is unique and different and can be tailored exactly for your needs from novice to expert. You will not be disappointed!

From the Head coach, Natasha, Assistant Coaches - Go1MR foster a learning environment no matter your age or skill level. It’s definitely worth it, I’ve been going everyday for the past 2 months, trust me when I say, this has been my best return on investment in all aspects. You won’t regret it! Give it a shot!

I have been training with Jordan and his team for the last 4 years, and I've been able to get into great shape. The classes are both fun and super effective. The people are great as well. 10/10, would recommend.

I have been coming to 1MR for just over a month now. It has been an awesome experience. The staff is very knowledgeable, friendly, kind and encouraging. Great place for me to get in shape and feel healthy as my work requires me to sit all day in front of a computer screen. So coming here really helps me feel strong and build confidence in myself. I would recommend anyone who wants to feel healthy and build confidence and socialize to take your mind off of things to join this amazing community at One more round. Thank you 1MR :)

I love the coaches here, the layout of the gym is beautiful, everyone encourages each other, and the workouts are fun. I was hooked from the first trial class and glad I continued training. The space is also very clean. Impressed with their high quality equipment. Overall, 100% recommend joining.

Just started training a few months ago, and I can confidently say that I wouldn’t have wanted to start my journey in boxing and kickboxing anywhere else. Everyone is so friendly and welcoming, from the staff and coaches all the way to the members. It really does feel like a community. If you’re looking to get fit and learn some good technique while you’re doing it, 100% reccomend!

Very helpful and friendly staff. It was my first time at a boxing gym and I shopped around but couldn’t find anything with the level of service, quality, and dedication to their clientele as 1MR provides. Jordan and team are amazing at their craft and have dedicated themselves to their clients to promote a healthy and active lifestyle. Highly recommend for anyone new to the sport, or looking to get in shape!

I have been training with some super awesome coaches and trainers at 1MR for almost 3 months now and I would honestly suggest it to anyone who wants to get in shape, get healthy and strong. Again, the trainers are amazing. They will help you correct your technique + very positive attitude to motivate you throughout your workout. It’s a great place to start your boxing journey. Give it a try, you won’t regret it.

Training under Jordan and the other coaches has always been a great experience. Muay Thai and Boxing focus on the fundamentals making it easy for anyone of any fitness level to participate, learn and progress. You don't have to be or want to be a fighter, but you will certainly train like one here. Though it could be intimidating starting at a new gym, you will feel welcomed once you walk in. It is a friendly, family environment with no place for egos. The coaches will remind you that you are not competing against anyone else, your only competition is your self. Classes are available as early as 7AM which is a great way to wake yourself up in the morning, and as late 9PM to burn off any excess energy before heading to bed. I haven't been disappointed with the level of training I have received and have seen myself striking significantly faster and stronger over a period of weeks. If you're seeing this because you're thinking about it, do it!

WOW what an incredible place! I've been attending classes for one month and it has literally changed my life for the better. You 100% feel inspired, uplifted, and strong after leaving every class. Coach Jordan and his team are knowledgeable, encouraging, and passionate. Their commitment to creating a comfortable and safe experience for EVERYONE at all times is incomparable. They teach you proper technique and form so you're learning something new each time you go. The focus on the fighter mindset has been my favourite part because you can apply this perspective to your daily life - never give up, stay strong, fight through. I look forward to every class - it has become an absolute necessity in my life and I couldn't be more appreciate and grateful to the team. Thank you!

1MR has an incredible community and facility. Even without prior experience, right away I was able to learn thanks to the incredible staff and coaches. It truly becomes a second home and you get to meet some of the kindest people. They truly care about your journey and push you to your fullest potential. I cannot recommend them enough !

Great clean and modern environment to start your training if you're looking for anything boxing/mix martial arts related. Jordan will help any new members feel welcomed right from the start. Along with his stellar staff. Big thank you to Jordan, Christian, Victoria, Victor and the rest of the 1MR Family for there amazing guidance to maximize your goal to a healthy lifestyle. Highly recommend!