Kathy is just the best! She's professional and motivational. I've felt fitter and stronger than ever and lost a stone and a half in the process. Every week is different, and I've loved trying new exercises that have really pushed me. I'm so glad I took the plunge and got a PT. I couldn't have asked for a better one in Kathy 🧡

I went to Kathy to help build my confidence in the gym and get into strength training and I can truly say she has been amazing. I would class myself as a beginner, Kathy simplified my workouts and has given me structure and confidence to progress! Kathy always answers any questions I have. 100% recommend!

Kathy is an amazing personal trainer. I was looking to get my mojo back with regard to training, hadn't done any for a few years and just couldn't get any enthusiasm for going to the gym. I found Kathy on Google and as soon as I spoke to her I felt a positive vibe. That first session was brilliant, she is professional but personable she makes you feel really good about yourself, works you to your maximum; but it's fun, I just laugh and smile my whole session through. I cannot rate her high enough, she is worth every penny.

I have just started Kathy’s classes and I absolutely love them. She is very motivational and enthusiastic. I feel her classes have encouraged me to start looking after myself a bit more and I already feel more energetic physically and better mentally . I was a bit apprehensive starting but Kathy is welcoming and makes you feel at ease .

I ruddy love Kathy’s classes! I’ve gained so much confidence from not just by doing the classes but by Kathy herself! She is a wonderful realistic human 😂 there always easier options for the exercises 🎉 we’re a friendly bunch! Xx

I’ve been attending PT sessions with Kathy since March, after seeing the amazing progress pictures (from clients) and I’ve truly enjoyed every minute of it! My aim was to build strength and improve my mental health… I have achieved both within this time. Kathy is an amazing PT and has become a really good friend of mine.. she will always put in the time (outside of her working hours) to check and make sure you’re on track! I’ve also recently hurt my back and booked in a sports massage with her and I can honestly say it’s been SO effective! I am now not waking up in pain and able to get back to exercising! Kathy always makes you feel comfortable in your own skin!! THANK YOU KATHY - highly recommend!!

Was recommended to Cathy as I have a frozen shoulder, she has worked wonders in such a short time and, where as a couple of months ago I couldn't reach behind me with my right arm to get the seat belt in the car, I can now manage easily and have much more movement :-) fabulous thanks Cathy

I was lucky enough to receive a voucher for Mother's Day for a full body massage with Kathy and wow, it was incredible! Honestly, I don't feel I have felt so relaxed after a massage before!! From beginning to end, Kathy made me feel so comfortable and looked after, checking what I wanted from the massage and checking in periodically throughout too, making sure I was getting the experience I wanted. Plus, she was more than happy to tailor the massage completely to my needs, adding in more sports massage style stretches for my real problem area of my neck. I cannot wait to go back and can't recommend Kathy enough! Thanks so much!

I've only been going to my pt lessons for a couple of weeks but I can feel the part of my body that I haven't used in a long time! Kathy is such a lovely person the most welcoming to her studio. I felt about nervous about how much weight I had gained and how unfit I am but once I had my first lesson I felt very comfortable and confident that I will reach my goal weight and fitness. I would recommend Kathy to anyone! Thank you for your on going support. I look forward to my next lessons. Paige martin.

Kathy has been helping me with my fitness and diet now for 2 or 3 months and it has been brilliant. She selects the exercises to my own personal needs and the help and motivation she gives throughout is great. I am much fitter now in such a short space of time. She has just given me a full body sports massage which I can honestly say is the best I've ever had. Thank you Kathy.

I've recently started PT sessions with Kathy after losing all enthusiasm for exercising. I'm really enjoying it, Kathy is very knowledgeable and encouraging and I'm looking forward to seeing my progress. I've also had a full body sports massage which is the best I've ever had. Thanks Kathy. 😊

I have being using Kathy for about 6months, I had surgery on both my knees and wanted to be sure when exercising I was doing the right ones…. Kathy was very patient with me and help me build up to 20kg weights ,help me achieve goals I never thought possible, I have become more fit and lean. Also I had a fibromyalgia flare up and after having a very intense sports massage I had so much more movement … I really can’t recommend Kathy enough .. definitely 5***** ., kind, caring and VERY patient!!!! Xx