Fitness Evolution image

Fitness Evolution

Gym Fitness center Personal trainer Physical fitness program Womens personal trainer

One of the Top rated Physical fitness programs in Columbus


Address

4822 N High St, Columbus, OH 43214, United States

Website

www.fitnessevolutionstudio.com

Contact

+1 614-429-3822

Rating on Google Maps

5.00 (77 reviews)

Open on Google Maps

Working Hours

  • Thursday: 6 am to 8 pm
  • Friday: 7 am to 5 pm
  • Saturday: 8 to 11:30 am
  • Sunday: Closed
  • Monday: 6 am to 8 pm
  • Tuesday: 6 am to 8 pm
  • Wednesday: 6 am to 8 pm

Featured Reviews


Frequently mentioned in reviews: Fitness (25) Evolution (23) trainers (21) small (19) training (19) strength (17) group (16) years (15) fitness (15) working (14)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Maria N. 5 months ago on Google • 20 reviews
    My perception of gyms has always been that they are intimidating, stressful and designed for a certain person. Fitness Evolution has completely redefined what a gym can be in my mind. I've only been attending for one month, but I'm hooked. The biggest thing that stands out to me is this gym is for everybody. All ages, all bodies, all abilities - everyone. If you're looking for a warm and inviting space that asks you to come exactly as you are and learn alongside like-minded individuals with health and longevity top of mind this space is for you. Huge props to the FE team for cultivating a safe space for your clients that focuses on healthy habits through empowerment rather than shame!
    1 person found this review helpful 👍

  • 5/5 Kevin A. 1 year ago on Google
    I have been working out at Fitness Evolution for several months now. I have been impressed to say the least. First, the Cleanliness! During a Pandemic, the idea of going anywhere outside your home feels risky, but Fitness Evolution makes extra effort to follow any and all protocols to keep me safe. Secondly, the friendliness and professionalism of the staff is first rate. I have felt like a longtime friend ever since I stepped foot in the gym. My workouts are always very meticulously planned, and if necessary, they have no problem modifying workouts for my needs. I feel so Grateful for all the staff at Fitness Evolution and look forward to continuing to work out there for years to come. Thank you! Update: 2 years later. Still loving it here. The building, business and clientele has continued to grow but the quality of trainers and workouts are as strong as ever. Thank you! N
    2 people found this review helpful 👍

  • 5/5 Eliza K. 4 months ago on Google • 7 reviews
    I started FE 6 weeks ago. After not working out for years (let's be honest, at least a decade) and being in my middle aged years it's been such a great intro to working out again. The trainers are so knowledgeable on ways to adjust exercises to make it do-able for my body and chronic back pain. The small group sizes are ideal for learning and everyone I've been in class with has been super supportive. This is a great community and I recommend them to anyone looking to get back into or expand their workouts.
    1 person found this review helpful 👍

  • 5/5 Kelly C. 2 years ago on Google
    Melanie, Jessica and team are fabulous. I have never had a gym membership before - I occasionally did some aerobics but never felt comfortable in a gym. After the age of 50 I definitely need some strength training, so I started trying to do some at home - I was kidding myself! Then I saw a post about Fitness Evolution and their Covid protocols - it sounded safe and had small classes. Bonus - it was close by! I have now been a member for 10 months - I feel stronger and healthier than I have in years. The workout is tailored to my abilities and adjusted when needed for body aches or injuries. They monitor progress, adjust your form and cheer you on. There are classes at all times of the day with only 8 people per class. Scheduling classes is easy. Absolutely every person I have met there - coach or client - is positive, supportive and kind. This is not a competitive environment - just a place to get strong and healthy on your own terms. I highly recommend you check out FE.
    1 person found this review helpful 👍

  • 5/5 Kathryn O. 1 year ago on Google
    I've been attending Fitness Evolution for about 8 months now and am still loving it! In that time, I've grown more committed to my health and I've gained lots of skills and muscles that I didn't know I had in me. I will be running my first half-marathon this spring, which has been a goal of mine for quite some time. I'm very thankful to Melanie and the coaches at FE helping me reach this goal, and I plan on sticking with them as I continue my distance running practice. --- Original review --- I'm not a "gym person" and I've always struggled with consistency in my fitness. Fitness Evolution has really changed all of that for me. I now love going to the studio regularly, and I have accountability from trainers and other clients to help keep me on track. Fitness Evolution emphasizes establishing a positive mental attitude as a stepping stone on the track towards achieving fitness goals. This is key for me as I struggle with mental health issues and need a positive and caring environment to feel safe. I love that the classes are small, and that I am guaranteed individual attention when I need it. I can go at my own pace, and I feel more confident using equipment the correct way (without putting myself at risk of injury). Melanie and all of the trainers go above and beyond to ensure that every single client's personal training is specific to their needs and lifestyle. Living a healthy lifestyle and maintaining physical fitness can be a struggle–especially if you're doing it all on your own, but Fitness Evolution makes it easy (and fun)! All you have to do is show up.
    1 person found this review helpful 👍

  • 5/5 Maggie M. 4 months ago on Google • 8 reviews
    I highly recommend Fitness Evolution! The trainers and the members are so nice, welcoming, and helpful! I had not worked out in a long time and was very self-conscious and apprehensive but they put together a program for me that was challenging and showed me that I am capable of so much more than I had thought. I felt great from the workouts and enjoyed the people. Give it try! 5 big stars!!!

  • 5/5 Christine T. 1 year ago on Google • 8 reviews
    I couldn't recommend the small group training here enough! For me the greatest thing is the knowledge of the trainers and their ability to quickly and easily change exercises to help with overcoming former injuries and to avoid re-triggering them as I build up strength. I have been in PT before, and I can tell that Melanie really knows the body and training! The small groups are a great size and workouts are tailored to you individually while being with the group doing similar work, so there's motivation when you see others working hard too. All of the trainers have been great to work with.

  • 5/5 Hemalatha V. 6 months ago on Google • 6 reviews
    I have been attending small group training at Fitness Evolution for the last two years and I absolutely love it. The environment is positive, encouraging, and weights are catered to our needs. It's a true community where our focus is not on "performative" workouts but well-designed for what our bodies can take at an incremental pace. I had a shoulder injury in between and the trainers fixed my sets to address the injury and help me recover slowly but surely—it sets the tone for progress not perfection which helps us unlearn toxic ideas of what fitness means. To top it all, I have found a great community and set of friends...we laugh our way through workout and it's a lot of fun. I'd 100% recommend joining FE to address your fitness goals! :)

  • 5/5 Denise C. 9 months ago on Google • 6 reviews
    So glad I found Fitness Evolution! I was in physical therapy for hip and leg issues and it was ending. I knew if I didn't continue physical activity, I'd be back where I started. That's when I found FE. It's been a year and I'm stronger than I've ever been. The personal attention is unlike anywhere else.

  • 5/5 Joy M. 8 months ago on Google • 5 reviews
    I have been very satisfied working out at FE. I’ve dabbled in workouts in the past and have been on a health journey for the past few years. Strength training has felt overwhelming and like something that would be really boring, hard, and I wouldn’t be good at. FE meets you right where you are, supports your physical needs and pushes you until you find yourself actually craving strength training. At first, I was sure I could crack the code on what I needed to do within a couple of months and then do it myself. Now I realize the complexity of the exercises that seem very simple, the benefits of working on with a small group and with the same trainers. Thanks for getting me to this point!

  • 5/5 Anjanette S. 7 months ago on Google
    I have been a participant of Fitness Evolution for ten years. This small group, individualized Strength Fitness facility is for me! No such thing as one workout fits all. Owners are personable and practice what they preach. I love their professionalism and they continue to educate my whole self. Mind, Body & Spirit. Hope to see you there. ACSB

  • 5/5 Kim B. 2 years ago on Google
    Fitness Evolution Is amazing! Staff is super nice and very knowledgeable and caters to your individual needs at every workout. Atmosphere is positive and motivating. Even though I just joined a short time ago (6 months) I already know I will be going here for years to come!

  • 5/5 Becky H. 8 months ago on Google
    Weight lifting was something I knew I needed to do but never could do it regularly on my own. I love the accountability, support, and super strong body I have gotten while being a member at FE. My balance and over all health is so much better as I am aging.

  • 5/5 Jack H. 10 months ago on Google
    Bottom line - a great organization that helps people set and reach their goals. I turn 70 next year, and except for a few lapses, physical fitness has been part of my life since the 1960s. I mention that because I don't attend small class training because I HAVE to, I do it because I WANT to. The staff are all gentle & super motivating, the physical environment is new & clean, there is a sense of community not found at your large franchise gyms and they work to keep that community feel. The instructors know everyone by name and their physical strengths/weaknesses, and use that knowledge to guide us during each session. Come visit the owner, Melanie, and see what you've been missing.

  • 5/5 Heather N. 1 year ago on Google
    Six months in and I could talk for hours about the ways my life has been changed thanks to FE. The biggest change though, has got to be my joint strength and mobility. For my entire life I’ve had knee pain due to an old injury from childhood. I’ve certainly worked around it, learned to live with it, and had to change my life in ways I never wanted because of it. I’ve tried other programs, gym memberships, personal trainers, but everything always felt like a “one size fits all” method, and that did not work for my needs. Finding FE was a breath of fresh air. Not only were they thorough in my entry evaluation, asking about any hindrances I might have, or past injuries, but extremely transparent about their whole process and goals as an establishment. They really care about giving you long lasting strength and healing in the right way for YOUR body. Everything is catered to your needs. Just this week, I was still able to do a modified workout with an injury. They took great care to make sure I was able and comfortable the whole time. To say I’m grateful for what they’ve done for me is the understatement of the year. Not only do I live without pain, but I trust my body again, and for that kind of result I don’t think I could ever thank them enough. Thank you FE!!

  • 5/5 Tiffany M. 1 year ago on Google
    Fitness Evolution is exactly what I was looking for— Small group strength training that is individually tailored for each person. The trainers are attentive, knowledgeable, and fun. I really love how inclusive FE is- they welcome people of all ages and fitness levels- and the trainers work with you at your starting point to help you reach your goals. I love my time spent at Fitness Evolution!

  • 5/5 Julie S. 1 year ago on Google
    Perfect combination of personal and small group train! Always excited to get to class (where my old workouts were always a dread) The staff is nice and knowledgeable and help you work through your individual needs without hurting yourself! You just get to go in, work out, leave--all the hard planning is done for you! I can already tell I'm stronger after 5 weeks! Great variety of clients, and a fun, atmosphere where people care about YOU! Give them a try, you've got nothing to lose!

  • 5/5 Vina T. 1 year ago on Google
    My favorite place to work out! The staff is unbelievable! The atmosphere here is so positive and uplifting! Clean, organized, hygienic, overall 10/10!

  • 5/5 Aaron K. 1 year ago on Google
    I recent had the pleasure of tryin out this fantastic small grup personal trainin studio, and I gotta say, I was blown away! From the moment I walked in the door, I could tell that this was a place that care about it's clients and was dedicate to helping them achieve they're fitness goals. The trainers is all incredibly knowledgeble and supportive, and they really take the time to get to know each client and they're unique needs and prefernces. I appreciate that the small group setting meant that I got plenty of individual attention and personalized guidance, while still being able to enjoy the comradery and motivation that comes from working out with a group. The studio itself is clean, well-equipt, and welcoming, and the workouts is always challenging and fun. I have already notice a big improvement in my strength and stamina since starting here, and I can't wait to see where my fitness journey takes me with the help of this amazin team. If you're lookin for a top-notch personal training experience in a supportive, friendly environment, I highly recommend givin this small group studio a try. You won't be dissapointed!

  • 5/5 Jen A. 1 year ago on Google
    I had been wanting to add strength training to my life for years but didn’t know where to start, so I never did. A friend told me about small group personal training at Fitness Evolution and it has been exactly what I wanted. I love showing up and having the trainer tell me exactly what to do so I don’t have to figure out what weights or what exercises equal a full body workout. I feel motivated when I increase my weights and am inspired when I see other people using heavier weights than me.

  • 5/5 Aaron S. 1 year ago on Google
    FE is a great gym! The small class sizes let you get to know the instructors and they will give you individualized coaching throughout the workout. Highly recommended!

  • 5/5 Eric T. 1 year ago on Google
    Fitness evolution is hands down the best gym I’ve ever been to. The trainers are informative, attentive, and truly care about your personal goals and achievements. I can’t recommend them enough.

  • 5/5 Andrea F. 1 year ago on Google
    My dietician recommended Fitness Evolution specifically because of their unique approach to “working out”. I was interested in a personal trainer at first but This is beyond better. I have several trainers in small groups and I feel very comfortable asking them questions and they always help with form which is something i can’t tell very well on my own. They not only help me when I’m there but they’re always supporting me online too. When i try and push myself to do a 3rd strength day at home i have an entire library of trainers on demand/video that I can do from home. They are all very personal and its like having my own team of support in making strength training apart of my lifestyle. If you’re looking for actual help and support to add strength and movement to your life, I would 100% recommend coming here.

  • 5/5 Julie H. 1 year ago on Google
    Being in my late 50s and terribly out of shape after to many years of being sedentary, I was nervous about joining a gym but also determined to get strong again. Melanie and her staff have created a wonderful, welcoming space where I never feel self - conscious. The small group training is perfect, and they are able to win with my knee injury without a problem. I'm feeling stronger and more myself every day. Stop by - you won't regret it!

  • 5/5 Lisa D. 3 years ago on Google
    Melanie and her team of trainers provide terrific small group training. They genuinely care about their clients and want them to succeed. The exercise routines are challenging and individualized. Staff and clients take appropriate COVID related precautions. I feel very safe working out there.

  • 5/5 Deb C. 3 years ago on Google
    I have been working out at Fitness Evolution for years. The studio is spotlessly clean, with all the COVID-19 precautions in place. The instructors are Fantastic, working with each client to improve their physical fitness. Each client gets and adjusted routine and weights to help grow at a safe rate. For each class, every participant stays in their own 12 x 12 area, reducing the likely hood of contact. And the instructors are very good at encouraging each client.

  • 5/5 Kelly E. 3 years ago on Google
    Melanie and the entire fitness evolution staff do an amazing job of providing an environment that I feel safe and supported. All of my classes are catered to my body and fitness level. I’ve been coming for almost a year and definitely notice the results! Not only are they great with communication and flexibility, but they also take the health of their clients seriously. The gym follows strict sanitation guidelines, practices safe social distancing, and conduct temperature checks. There are only a few people in a class, which is great because it’s not overcrowded like orange theory classes or other group fitness classes that I’ve done in the past. They even do a virtual “in person” class where they will still design a workout catered to you and you can “attend” a live class from home complete with live instruction from your trainer! I’m a nurse and I feel extremely safe at fitness evolution, they put all aspects of my health as a top priority!

  • 5/5 Erin T. 3 years ago on Google
    I’ve been working out at Fitness Evolution for 2.5 years now and cannot say enough great things about Melanie and her staff! They are all knowledgeable, friendly, and all my workouts are tailored to fit my skill strength and prevent injury. I enjoy coming here so much I’ve recommended my husband, mom and sister who have now all joined as well!

  • 5/5 Angela C. 3 years ago on Google
    I have been a client of Fitness Evolution for almost two years. Working out with trainers is important for me to ensure proper strength training. I cannot say enough about the owner, Mel and the wonderful trainers she has on her team! I have worked out at different gyms for years, and I found my forever, gym home! Not only have I gained more strength and muscle tone than I ever had before but I also gained wonderful friendships! If you are looking for a super, safe gym during Covid, look no further. I have never even considered Fitness Evolution as a risk to me or my family’s safety and have consistently attended since May when gyms reopened. Thank you Fitness Evolution!!!

  • 5/5 Stacy M. 1 year ago on Google • 1 review
    This is the most fun I've ever had working out! I love the small group training format, which provides the camaraderie, encouragement, and inspiration you get from working out with others, while still allowing for personal attention from a trainer. I love strength training, but I've neglected it for a long time, mostly because I don't care for large gyms, and I'm never sure what to do on my own to build strength without risk of injury. Working out at FE gives me the confidence to challenge myself in a safe, controlled environment, knowing the trainers are selecting exercises, modifications, and weight based on where I am on my own individual fitness journey. A healthy dose of accountability from the amazing staff is also welcome! I already feel stronger in my day-to-day activities and have far fewer aches and pains. It's been great to get back into a regular strength training routine, and this was the best way for me to it. Would highly recommend!

  • 5/5 Alejandro V. 9 months ago on Google • 2 reviews
    Definitely the best gym experience I’ve had in Columbus. The trainers are thoughtful and skilled professionals that genuinely want to see you excel. The community is welcoming and supportive. My only complaint is that they occasionally have raffles and I have yet to win :).

  • 5/5 Kathy H. 5 months ago on Google • 2 reviews
    What stood out to me right away on my first visit before I joined was the investment made into the equipment. Each user has their own dedicated space and set of bands and dumbbells for the session. I appreciate that the workouts include both predictability and variety each time.


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