Hidden gems - Gyms in Tainan, Taiwan not to miss (Updated February, 2024)

Hidden gems: Gyms in Tainan

Discover the city's hidden treasures—remarkable spots that are relatively undiscovered but offer exceptional experiences. Our selection criteria? A rating of 4.5 or higher with fewer than 150 reviews. Explore these lesser-known yet outstanding places that promise a delightful visit in Tainan. This list contains 46 places from Gym category.

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Within Tainan

維密運動空間 WAY ME Fitness

Gym

👍👍 教練超優質，能提供很多專業的知識，讓自己意識到如何動用正確肌肉，不然自己經常腰酸背痛，上課過後明顯有感覺到有更輕鬆，平時搬重物時也更不容易受傷，感覺身體都有變輕盈上課氛圍也很輕鬆自在，感覺像是去朋友家，很舒服推薦給也想來運動健身的朋友們!

5.00 (109 reviews) (~1.51 km from centre)

立洲體適能 DEL SOL Fitness

Gym

👍👍 環境蠻乾淨的，教練會在旁協助動作是不是有錯，避免受傷的風險。

5.00 (90 reviews) (~2.61 km from centre)

健身客運動會館

Gym

👍👍 教練專業，環境舒適，器材齊全，不會強迫推銷，來健身的會員們也會互相交流。 Jerry教練除了強調姿勢正確外，也會提醒我們飲食調整的部分。若沒加入會員也可單次使用$150 /次(不限時間)，是一個能令人放心鍛練身體的好地方～

5.00 (86 reviews) (~1.56 km from centre)

台南女教練-CA女子健身ㄧ對一私人教練

Gym

👍👍 Exclusive women's sports space, Japanese style design is very beautiful. People are kind and kind. The instructor carefully tailors the program for each student. It has multiple international licenses and specializes in pregnant women and post-pregnancy exercise to solve mommy's figure and baby's he...

5.00 (69 reviews) (~3.03 km from centre)

葳暘體能運動空間

Gym

5.00 (60 reviews) (~3.86 km from centre)

典捷運動工作室

Gym

👍👍 從寫下諮詢單後到報名然後開始上課，前後不到一個禮拜，加上當時正準備搬離台南，所以只給了Benny教練一個月12堂課的時間，一度覺得自己是不是太衝動了，會不會一個月根本沒有成效，課程上完後，深深覺得這個衝動是對的！教練循序漸進的教學方式很適合我這種運動小白，可以完全放心配合教練的安排，每堂課都增加一些些難度...

5.00 (57 reviews) (~3.87 km from centre)

Dr.Balance時尚健身房

Gym

👍👍 很寬敞明亮的運動空間，也不用擔心動作不標準引來異樣眼光。專業教練一對一的指導動作跟發力方法，讓我的體能跟體態都有明顯的進步😊 特別是本來有點慣性駝背的我，經過正確訓練後改善許多，看起來更有精神了😎

5.00 (56 reviews) (~2.33 km from centre)

Beauty Fit女性健身房&咖啡廳

Coffee store

👍👍 Oh my God! It’s been a while since I first noticed their home I just never found them except for sports It also combines desserts and coffee☕️ The point is, it’s delicious! Sports in such a beautiful place So happy too❤️

5.00 (53 reviews) (~1.92 km from centre)

Coffee & Workout

Gym

👍👍 健身與咖啡的組合的工作室，環境很舒服在二樓沒有壓迫感。運動前可來杯咖啡，有淺焙、極淺焙、拿鐵、冰滴都很有層次，來這裡運動很自由，有團體課可以選擇，私人教練課也是依造學生需求訂製，不會推銷。想接觸健身還沒跨出第一步的人和上班族群時間須彈性，推薦愛吃又愛練工作室。

5.00 (35 reviews) (~3.76 km from centre)

BodyRebuilding 駱克體能工作室_南商館

Gym

👍👍 教練會針對個人狀況評估合適的課程…也會針對身體狀況放鬆並訓練…大推….

5.00 (33 reviews) (~1.44 km from centre)

Forest Fitness 運動森林

Gym

5.00 (23 reviews) (~4.29 km from centre)

猛男計劃x健身工作室WHAT A HUNK!Fitness Studio

Gym

👍👍 健身室內空間設計舒適讓人能專心訓練沒有壓迫感，教練專業知識豐富講解很精闢又有耐心的與人溝通，是長期健身及新手要入門的好去處！

5.00 (23 reviews) (~2.89 km from centre)

健造適能訓練中心

Training centre

5.00 (10 reviews) (~4.68 km from centre)

Curves可爾姿台南安平店

Gym

👍👍 After coming to Anping Kerzi, I fell in love with gym exercise. The half-hour circular exercise is just right for me, a woman who doesn’t want to spend too much time but still wants to exercise. When I come here, I have kind coaches and kind coaches. My friends make me feel that exercise is a very h...

4.90 (107 reviews) (~3.14 km from centre)

動力健身俱樂部

Gym

👍👍 Although the space is smaller than that of ordinary large gyms, the environment is clean and tidy, and the equipment is regularly maintained. It is a very comfortable exercise environment. It is highly recommended for athletes who feel oppressed in large gyms to change their environment and come her...

4.90 (100 reviews) (~4.51 km from centre)

YGG氧肌廠健身巨樂部

Gym

👍👍 教練請找DUNCAN 非常專業會根據學生狀態隨時調整，人也很好聊場地大小適中不會太擁擠，自由重量器材足夠，非常推薦

4.90 (88 reviews) (~2.24 km from centre)

益身GYM

Fitness center

👍 單次健身已經調漲成190元/1次，附一杯高蛋白，有要用這個服務的旅客參考一下。

4.90 (86 reviews) (~0.34 km from centre)

Curves台南崇明店

Gym

👍👍 經朋友的鼓吹（嚴重懷疑她持有股份），抱持著姑且一試的心態來體驗，當初做這運動器材也沒什麼感覺，直到有一天，神奇的事發生了，原本爬大崗山的我經常會喘吁吁的，上氣不接下氣，這時居然很輕鬆，沒感覺到喘，我想這就是在可爾姿最大的收穫了。附帶一提，教練年輕，熱情，又活力，真是一個運動的“好所在”。

4.90 (76 reviews) (~2.74 km from centre)

台南有肌農場女性專屬運動空間

Gym

👍👍 體驗很棒👍🏻教練專業還有兩隻可愛的貓咪🐈

4.90 (71 reviews) (~4.24 km from centre)

菁英健身運動會館

Gym

👍👍 2017.9.2走進這裡是為了給自己一份生日禮物教練雖然看起來很兇😅 但請不要害怕，大膽的走進去😆 他真的很專業，也很盡責喔！會為你量身定制適合你的運動方式如果你好好善待你的身體你的身體一定不會虧待你的這是我運動後的真實感受很多跟我一樣生病的人都去尋求教練的幫助在運動中得到的除了健康，更是正能量不會...

4.90 (59 reviews) (~3.48 km from centre)

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Hidden gems: Gyms in Tainan, Taiwan