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MoveWell動動好東門館-台南東區健身房訓練中心營養師諮詢推薦
Gym
👍👍 我過去一直以來對運動健身這件事情，都是抱持著曾經有朋友教過我怎麼健身使用器材，我就理當的覺得自己是會正確使用和姿勢的動作，長期以來我接觸過4間不同品牌的健身房，因為有過一次不好的體驗，被某個教練強力推課，沒有買課程還會表示出不悅和覺得我就應該上課改變，使我非常不愉快然而我對於教練就一直很反感，在東區...
5.00 (635 reviews)
5
倍速運動健身房(東區帝心館)
Gym
👍👍 感謝Ares教練，兩個月達成引體向上三下，體脂肪-7%體重-7kg，訓練前親友一致覺得無法完成，跟著Ares教練的課表，讓我完成如夢境般的目標。
5.00 (542 reviews)
7
倍速運動健身房（仁德上東城館）
Personal trainer
👍👍 今天來上體驗課，接待我的是Ray叡賢教練。從一開始的針對個人想改善以及在乎的問題做討論，之後也針對我的目前身體狀況評估，發現自己肌耐力很弱，教練馬上再幫我做一些動作檢測讓自己更了解肌耐力問題，以及自主放鬆後的確在感受上有改變，也會很耐心的在旁邊鼓勵以及調整正確的運動姿勢，結束後也很耐心的說明未來的課程...
5.00 (361 reviews)
8
悠躍運動空間（安平館）
Gym
😠 "If you want to receive transfer courses from friends, don't come here."
Before transferring, my friend asked the store whether transfer is possible.
The store said it was ok
My friend just invited me to try the course before I decide.
When making reservations over the phone, you will also be asked...
5.00 (345 reviews)
9
好動體能工作室
Gym
👍👍 考完試之後增肥不少，加上身邊許多朋友都健身有成，我就先買了幾個禮拜的健身房會員，但因為沒有基礎，即使自己上網看影片學都沒什麼感覺，就決定試試看請教練指導
透過朋友介紹認識了家祥Shawn 教練，在正式課程的前幾天教練先傳一份問卷描述自己的運動狀況，並在教練課當天告訴我該注意的點及未來運動方向，還在測inbody...
5.00 (325 reviews)
10
台南健身 G-Power肌勵運動社 /私人教練 /一對一/小班團課程/拳擊課程/TRX課程
Gym
👍👍 Already in the muscle for about two months, the first time the coach will help you assess the condition of the body, provide training advice and adjustments, I originally had a hunchback, pelvic forward leaning, causing backache and shoulder pain, now There are obvious improvements, it is recommend...
5.00 (318 reviews)
11
倍速運動健身房(大灣館)
Gym
👍👍 The coach is very friendly
It’s my first time to experience a gym class and it’s very beneficial👍🏻Recommended
5.00 (318 reviews)
12
進化運動空間-台南東區健身房
Gym
👍👍 Personal trainer David is super professional,
Because playing in my school days caused sports injuries,
Causing the old injury to recur, and since coming to the evolutionary movement space,
David helped me plan my lesson and tailored my fitness equipment.
It lasted for a year, and now I have no rec...
5.00 (279 reviews)
13
倍速運動健身房(南科新市館)
Gym
👍👍 I made an appointment with the gym center to inquire about their one on one training. Sandy, the trainer who welcomed me, was kind enough to explain about the services they offered. She explained everything to me in detail and even gave me a free trial of their physical course. To top it off, Sandy...
5.00 (262 reviews)
15
倍速運動健身房(新營館)
Gym
👍👍 場地明亮乾淨；器材設備足。推薦👍fifi教練；專業、用心、耐心教導，還會給予飲食指引、適當建議👍
5.00 (235 reviews)
17
悠躍運動空間（善化館）
Gym
👍👍 Located near Shanhua Night Market, you can park at the door by car.
There are also parking spaces around the area on weekdays.
I came here when I saw a pink squat rack and a bright training environment on the Internet. I have practiced three classes with Johnny, and I will do 10-minute interval tr...
5.00 (207 reviews)