3
MoveWell動動好東門館-台南東區健身房訓練中心營養師諮詢推薦
Gym
👍👍 我過去一直以來對運動健身這件事情，都是抱持著曾經有朋友教過我怎麼健身使用器材，我就理當的覺得自己是會正確使用和姿勢的動作，長期以來我接觸過4間不同品牌的健身房，因為有過一次不好的體驗，被某個教練強力推課，沒有買課程還會表示出不悅和覺得我就應該上課改變，使我非常不愉快然而我對於教練就一直很反感，在東區...
5.00 (635 reviews)
4
倍速運動健身房(東區帝心館)
Gym
👍👍 感謝Ares教練，兩個月達成引體向上三下，體脂肪-7%體重-7kg，訓練前親友一致覺得無法完成，跟著Ares教練的課表，讓我完成如夢境般的目標。
5.00 (542 reviews)
5
倍速運動健身房（仁德上東城館）
Personal trainer
👍👍 今天來上體驗課，接待我的是Ray叡賢教練。從一開始的針對個人想改善以及在乎的問題做討論，之後也針對我的目前身體狀況評估，發現自己肌耐力很弱，教練馬上再幫我做一些動作檢測讓自己更了解肌耐力問題，以及自主放鬆後的確在感受上有改變，也會很耐心的在旁邊鼓勵以及調整正確的運動姿勢，結束後也很耐心的說明未來的課程...
5.00 (361 reviews)
7
蘭斯肌肉筋膜放鬆試驗所
Sports massage therapist
👍👍 When making an appointment, the teacher is not sloppy in advance preparation. The girls are notified in advance of some precautions. If they are not prepared, the teacher will prepare bath skirts for the guests to use.
The studio is on the second floor. Regarding parking, there may be free parking...
5.00 (178 reviews)
8
Dr.Balance時尚健身房
Gym
👍👍 很寬敞明亮的運動空間，也不用擔心動作不標準引來異樣眼光。
專業教練一對一的指導動作跟發力方法，讓我的體能跟體態都有明顯的進步😊
特別是本來有點慣性駝背的我，經過正確訓練後改善許多，看起來更有精神了😎
5.00 (56 reviews)
9
熊麻肌健身工作室
Gym
👍👍 After taking the trial class in September, I bought the class without a second thought!
The coach is Rex. When I first met him, I wanted to say wow, the coach’s legs are so long and his body is amazing😍
Before each class, Rex will talk about the day's movements and training, and will make changes a...
5.00 (41 reviews)
12
世界健身俱樂部 台南樹林店
Fitness center
😐 Signed up for free trial week online, but then was told it doesn’t apply for foreigners. Through a conversation via text I misunderstood that it was possible to do a single day trial and only after going to the gym and getting shown around the confusion was cleared up. The place itself looks great,...
4.90 (3.1K reviews)
14
台南健身 康體運動空間
Personal trainer
👍👍 Professional instructors, comfortable exercise space, three sausages that are super fun to play with
The most important thing is that you will be in good health if you come here💪
I think I don’t have any weird body shape, but it will occasionally deviate from incorrect sitting postures, playing wit...
4.90 (218 reviews)
16
World Gym Sport
Gym
😠 The quality of the coaches is uneven, and many of them are very poor. In coaching classes, they often steal mobile phones, regardless of whether the students do their movements correctly, which leads to injuries. I really want to find a good coach. I advise not to come to Let County. Before buying...
4.80 (2.8K reviews)
17
世界健身俱樂部 台南國賓店
Fitness center
🫤 When you refuse them, they show you a poker face. It's so awkward.
4.80 (2.4K reviews)
19
世界健身俱樂部 台南中華西店Express
Fitness center
👍 I joined the 'Express' gym a couple of weeks ago (Nov. 2019)...my review...
Pros:
1. The price. Hard to beat NT$588/month for a gym like that.
2. New, top of the line equipment. No expense spared. Nice.
3. Colorful, open space 1-floor layout with high ceilings, lots of natural light, good sized str...
4.80 (1.4K reviews)