Top rated Physical fitness programs in Taiwan

Experience the best that Taiwan has to offer with our curated list of top-rated places. Sorted by average review scores from venues boasting over 30 reviews, these establishments promise exceptional quality and experiences to elevate your visit in the city. This list contains 38 places from Physical fitness program category.

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山城體能空間【苗栗健身教練】嬋柔｜產後恢復｜小團班｜長者功能性訓練｜皮拉提斯｜普拉提核心床 image
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山城體能空間【苗栗健身教練】嬋柔｜產後恢復｜小團班｜長者功能性訓練｜皮拉提斯｜普拉提核心床
Gym
👍 Has everything one would need to work out. Bench set up is kind of weird using a cage. There aren't a lot of duplicate machines so during peak times the equipment you want may be in use. Staff is very friendly, clean environment, lockers that have built in locks.
5.00 (969 reviews)
寶貝龍兒童運動館 image
2
寶貝龍兒童運動館
Gymnastics center
👍👍 I found the Baby Dragon Gym on the Internet. Every teacher here is very nice and patient in teaching the children. Our children, who are a little afraid of life, have become very integrated in the second class and are looking forward to every class! Thank you so much, Baby Dragon❤️ for allowing my c...
5.00 (321 reviews)
長生全方位銀髮健身俱樂部【前金體適能指導員培訓】環狀｜復能運動｜私人教練 image
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長生全方位銀髮健身俱樂部【前金體適能指導員培訓】環狀｜復能運動｜私人教練
Fitness center
👍👍 運動💪有助於控制血糖，膽固醇，肌少症。是長者們最需要的選擇，65歲以上長輩，第一期免費喔！ 中華國際全方位照護學會在中央公園設立長生銀髮族俱樂部，聽教練們與長輩們分享這份喜悅，於12/3要舉辦趣味闖關活動，讓長輩喜歡💕，知道自己的體適能力如何？ 教練們個個使出渾身解數，讓為來高齡者能夠透由運動，延緩失智與...
5.00 (215 reviews)
四季健身 | 4SC CrossFit image
4
四季健身 | 4SC CrossFit
Gym
👍👍 The venue and toilets are very clean and bright. The group classes are interesting and the coaches teach carefully. Even the elders like to take group classes👍🏻👍🏻👍🏻
5.00 (214 reviews)
AzoneTraining image
5
AzoneTraining
Gym
👍👍 I have been joining azonetraining for one year. Take 1-2 classes every week without interruption. Physical fitness has improved a lot, Especially when climbing hundreds of mountains, it feels even more exciting. Dressing lines also slowly appeared, Teachers also continue to refine and adjust the tra...
5.00 (193 reviews)
Don't worry Fitness 動窩力健身工作室 image
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Don't worry Fitness 動窩力健身工作室
Gym
👍👍 從一個自由教練的角度來分享這間工作 自由重量的器材非常齊全，寸土寸金的台北地區老闆也捨得設置草皮區，不論是能量系統的規劃、還是功能訓練都非常合適。 價格也佛到出水，四周其他間問一圈下來動輒400、500的一堆在收... 希望老闆繼續努力，也謝謝老闆照顧自由教練。 預祝生意興隆，經營順利。
5.00 (192 reviews)
TODOFITNESS 健身工作室-優質一對一健身教練課 營養飲食建議規劃 增肌減脂肪 私人教練場租推薦 image
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TODOFITNESS 健身工作室-優質一對一健身教練課 營養飲食建議規劃 增肌減脂肪 私人教練場租推薦
Gym
👍👍 The first time I came into contact with fitness courses, the overall environment and teaching content are very good I also get good feedback on my physical condition After a few months, it proved that the goal from 100 to 79 kg is achievable Recommend coach Brian, and thank him for his serious guid...
5.00 (188 reviews)
悠躍運動空間（新市館） image
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悠躍運動空間（新市館）
Physical fitness program
👍👍 Penny excellent 👍
5.00 (186 reviews)
Be Live 運動聊域工作室 - 預防醫學專門店 TRX課程｜筋膜放鬆｜運動新手｜肌力雕塑｜瑜珈｜樂齡｜運動醫學｜社區據點推廣 image
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Be Live 運動聊域工作室 - 預防醫學專門店 TRX課程｜筋膜放鬆｜運動新手｜肌力雕塑｜瑜珈｜樂齡｜運動醫學｜社區據點推廣
Gym
👍👍 來體驗TRX瑜伽課程，環境很明亮乾淨～ 老師講話很溫柔、親切，很喜歡上課的氛圍～
5.00 (177 reviews)
Todofitness台北車站-台北中正區健身房/健身/私人教練課/自由教練場地租借 體態雕塑/增肌減脂/重量訓練/體能/肌力/健力 產後/銀髮族/傷後復健 專業費用諮詢推薦 PTT Dcard 場租健身房 image
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Todofitness台北車站-台北中正區健身房/健身/私人教練課/自由教練場地租借 體態雕塑/增肌減脂/重量訓練/體能/肌力/健力 產後/銀髮族/傷後復健 專業費用諮詢推薦 PTT Dcard 場租健身房
Gym
👍👍 This is the most beautiful room I have tried so many, and I don’t have to worry about not having a female coach. Nika’s coach is professional and patient. She is very careful to help me see if the position of the force is correct. It is safer than practicing by myself. Hard work will not be wasted ,...
5.00 (157 reviews)
Dream Sports 一對一私人教練課程-林口樂齡運動|重量訓練|健身教學|增肌減脂|一對一私人教練|私人教練推薦 image
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Dream Sports 一對一私人教練課程-林口樂齡運動|重量訓練|健身教學|增肌減脂|一對一私人教練|私人教練推薦
Gym
👍👍 本身有輕微憂鬱症 想說來健身改善身心狀況 韋成教練雖然很年輕 但是是練田徑出來的 非常的專業 會依每個人需求去調整課表和重量 目前體重從75掉到67 但要開始加強飲食和加上重量去增肌了 非常推薦想要有一個健康身體去面對生活中各種挑戰的大家😊😊😊
5.00 (80 reviews)
Native綜合健身工作室 image
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Native綜合健身工作室
Sports club
👍👍 女兒喜歡這裡，一試成主顧👍👍👍
5.00 (72 reviews)
HELLO fitness 運動&營養 image
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HELLO fitness 運動&營養
Sports club
👍👍 運動環境真的很舒適又寬敞，不用擔心設備要排隊等很久，又有專業的教練帶領，一下就知道我的瘦身減脂目標，幫我訂定適當的菜單，真的很用心！以後要運動都會推薦朋友來的！
5.00 (62 reviews)
中正跆拳道體適能訓練中心 image
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中正跆拳道體適能訓練中心
Taekwondo school
👍👍 教練們和學長姐都很有耐心👍🏻 歡迎加入中正大家庭
5.00 (55 reviews)
SA Fitness 健康體能教室(包廂訓練空間) image
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SA Fitness 健康體能教室(包廂訓練空間)
Gym
👍👍 Thanks to Teacher Annie for always providing encouragement during class and adjusting the class content according to my needs and physical condition that day. It also always reminds me to stay graceful in my movements ~ I have been to countless gyms, I really recommend it 👍 I am also very grateful...
5.00 (54 reviews)
AN FITNESS image
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AN FITNESS
Gym
👍👍 教練群很專業，運動的氣氛環境不會有壓迫窒息感！不會強迫推銷，可以很隨性自在的運動！依照自己的程度及體能選擇適合自己的課程，教練每次上課都很用心編排訓練項目，訓練過程教練也會仔細關注，不用害怕姿勢錯誤練錯地方或是受傷喔。很開心自己在這邊養成運動好習慣！
5.00 (53 reviews)
廷原體能訓練 TIUAN training image
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廷原體能訓練 TIUAN training
Fitness center
👍👍 Coach Zhou Tingyuan’s Sanda King is very good and kind. Coach Zhuo En and Coach TINA are very professional The children's physical fitness coach is great and very patient. The most beautiful venue in Taichung
5.00 (49 reviews)
盧教練體能運動教室 image
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盧教練體能運動教室
Gym
👍👍 Come to Coach Lu for sports massage. Coach Lu is a former SBL coach. He is well versed in sports science and conducts evaluation and treatment from a sports science perspective. I have an old injury on my left shoulder. It was injured while playing rugby. After the injury, the rotation angle of my s...
5.00 (46 reviews)
精肌園區健身工作室 image
19
精肌園區健身工作室
Gym
👍👍 教練超級好溝通 園區裡面也時常清潔及消毒 團課很有趣 一對一更棒
5.00 (46 reviews)
樂力運動空間｜肌力訓練 | 脊椎側彎優化 | 空中瑜珈 | 銀髮族運動 | 小班團課 image
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樂力運動空間｜肌力訓練 | 脊椎側彎優化 | 空中瑜珈 | 銀髮族運動 | 小班團課
Gym
👍👍 非常舒適的運動空間，訓練器材也很齊全。很多教練都有物理治療背景，來運動的學員除了不用擔心運動傷害，也可以接受到治療性運動等級的訓練內容。
5.00 (40 reviews)
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