Jesper is a very skilled coach. I work in fitness myself and came to him for guidance towards my second marathon. He has kept me injury-free through his programming and yet ensured a lot of progress. I made 27 minutes of progress on my marathon (3:47 to 3:19). He helped me by choosing a quiet structure that allowed us to keep the balance between load and load capacity. That resulted in a pain-free marathon and an amazing PR. Jesper, thank you!

Super PT, knows what he's talking about. You notice that in everything. Sees it right away if I am not using my back properly, for example, or if I am standing incorrectly and that is very important to me because of my chronic back pain. Pushes enough but doesn't cross boundaries. Also just a relaxed person and good and fun workouts. Already noticing a real difference in my body after 2 months 👌🏼

Trainings together with Jesper are really great. His personal approach and calmness ensure that I enter every session with confidence. Together we look at how far we can go and have already achieved great results. Jesper is also involved outside the training sessions and can answer all my questions. I recommend it to everyone.

Jesper's lessons are well prepared and tailor-made. His communication is always friendly and he is very flexible and really thinks along. After the lessons I really feel satisfied and muscle pain for two days is a FACT! ;) :) #Jesperfitforvitality is highly recommended!

Jesper is a very knowledgeable personal trainer who knows what he is doing. The training sessions are varied and challenging, so that I go home feeling satisfied after each training session. Jesper tailors the training well to your own goals, he listens carefully to what you want to achieve and helps you by drawing up a plan together. What I like best of all is that Jesper not only helps you with training of your body, but also with your diet. This means that at Jesper you get the total package for a healthier and fitter life.

Jesper is very creative, thinks along with you and pays close attention to your attitude. I have been exercising for a long time, but I regularly do exercises with Jesper that I have not done before. He knows well how to target which muscles/areas and looks at this per person. I am very happy with our weekly training!

I followed an online process with Jesper: remote coaching. We had set goals in advance and thanks to his nutrition and workout schedules, we achieved them perfectly. Phone calls were also made at key moments to discuss progress and any pain points. Jesper is also always available for advice via WhatsApp. He provides guidance tailored to personal needs and really looks for what works for you. I feel fitter than ever thanks to Jesper!

We have weekly group training with the 4 of us. The lessons are always very fun and challenging. Jesper is always very careful that you perform the workout in good form for optimal results. He also has very good tips regarding nutrition and supplements outside of workouts.

Jesper is a great PT. So knowledgeable in his field that he knows how to explain an exercise well. Taking into account the right attitude, you as a person and your endurance. He knows how to motivate, without crossing your boundaries. After his class you will feel energetic, physically and mentally stronger!