I've been training with Ricardo for the last couple of years. He is without doubt one of the best trainers in Amsterdam. Whether you are totally out of shape and want to optimise where you are currently at, Ricardo has programmes to meet your goals. Besides his technical aptitude, he's fun to train with and pushes you further then you would training by yourself, getting the right results with his very personable approach. If you are searching for a trainer, whatever your gender or level, I highly recommend Ricardo!

I have been training with Ricardo for a few months already. He is very persistent/attentive and managed to turn me from a gym shy person to someone who likes to train. He is not only a good professional but has also a fun personality.

I have been working out with Ricardo in the Goudenbocht since 2012. As an artist, my work requires a lot of concentration and endurance. I often sit hunched over and work for hours on end. Ricardo's training not only makes me feel more confident about my body, but also allows me to continue my work longer. My back is stronger than ever and I can stand for hours on end, while I couldn't do that for long before Ricardo. I like challenges and Ricardo always manages to come up with a surprising workout so I am never bored. I have chosen to follow mainly short Crossfit-like training sessions with Ricardo of +/- 20 minutes. That is ideal for my lifestyle because within an hour you have been trained, showered and can leave the house again. Ricardo is not only my trainer, but I also consider him a good friend on whom I can rely. He not only trains me physically, but mentally he also helps me when I'm feeling down. I can recommend Ricardo to everyone!

Ricardo translates your personal wishes and goals into a workout program especially for you. He varies the different workouts to keep it interesting and to train the different muscle groups. I like the small scale of the gym and the ability to train while i take a break from work. Due to the nature of my work it's not always possible for me to train on a schedule, but Ricardo always manages to fit me somewhere into his schedule, which is really awesome!

Ricardo you are great. You know what you're talking about. You are involved with the people who train with you. Definitely recommended if you want to be challenged to push (strength/condition) limits.

Ricardo is awesome trainer and very understanding and flexible with schedules if you travel a lot. If you are looking for a PT in Amsterdam that will really push you while making it great fun at the same time - give Ricardo a call!

I've been training with Ricardo for almost 5 years now and I love it! The atmosphere at the gym is really nice and Ricardo is a great trainer. He focuses on your personal goals and customize the training to fit you. I'm really happy with my progress and I always enjoy the training.

Ricardo is an incredible trainer (and person, in general). Best personal trainer in the city center of Amsterdam. The personalized attention I have received from him is second to none! He works with me to enhance my strengths and he is a true pro at identifying any weaknesses or imbalances to target those areas. Everything from the cleanliness and care he puts into keeping the gym in tip top shape to the awesome playlists; every workout is invigorating and positive.

I must say Ricky ( Ricardo) is an awesome trainer and great guy! He is understanding regarding a busy schedule and is always positive and motivational. We have worked together for over a year now and I highly recommend him as a trainer. The idea of a trainer I always found intimidating but I can say that it was a great decision to be one of this clients. I was raised in both dutch and English and Ricky speaks both fluently and his motivational , well thought through workout plans speak for his professionalism. I highly recommend Ricardo Egido.

Ricky is great. Always personal attention and a good atmosphere to train in. Never too busy in the gym. And nice music ;-). Go there!

When I first started at Ricardo (mind you, with my jeans still on) it was clear that there was work to be done. Ricardo can cope perfectly with complications such as often getting migraines after exertion or having to start from scratch. It is not luxury, because that does not belong in a gym. You are put to work, discuss the results you want to achieve and they will be achieved. After about 6 months of training with Ricardo, I feel stronger, better and (perhaps most importantly) I look great. I can't recommend anything other than Ricardo.

Ricardo excellent trainer, polite, qualified, available, easy-going and really important he knows to listen the atletes. I am training with Ricardo and i got many results for my body. I am happy to training with him.

Ricardo knows what he's talking about. Provides good, challenging training so that you make good progress towards the goal he has set with you.