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BabyBorah

Yoga studio Pregnancy care center

👍👍 Deborah is a nice relaxed woman who can reduce the fear of childbirth a lot. You can also exchange experiences with each other in the group. Something I found very pleasant in my first pregnancy (everything new)! People often mention Deborah, nice, lessons, bevalling, pregnancy, yoga, lessen, birth, voor, exercises,


Address

Diependalseweg 5, 6813 GE Arnhem, Netherlands

Website

www.babyborah.nl

Contact

+31 6 25048790

Rating on Google Maps

4.90 (31 reviews)

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Featured Reviews


Frequently mentioned in reviews: Deborah (21) nice (16) lessons (16) bevalling (11) pregnancy (10) yoga (10) lessen (10) birth (9) voor (9) exercises (8)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Inge 5 years ago on Google
    (Translated by Google) Deborah is a nice relaxed woman who can reduce the fear of childbirth a lot. You can also exchange experiences with each other in the group. Something I found very pleasant in my first pregnancy (everything new)! (Original) Deborah is een fijne ontspannen vrouw die de angst ten opzichte van de bevalling een stuk kan verminderen. Daarbij kun je met elkaar in de groep ervaringen uit wisselen. Iets wat ik in mijn eerste zwangerschap (alles nieuw) erg prettig heb gevonden!
    2 people found this review helpful 👍

  • 5/5 Sarah P. 5 years ago on Google • 4 reviews
    I can not recommend babyborah enough. I moved from England to the Netherlands just over 2 years ago. I was a little bit nervous as I am still learning Dutch. But Debborah made me feel so comfortable in her lessons, and I got to meet some lovely ladies at the classes too. You get to do very relaxing yoga excersises and breathing techniques leading up to your due date. She also supplies amazing tasting tea and cheeky pieces of chocolate which you really appreciate in the lessons. heel een aanrader bedankt Debborah.
    1 person found this review helpful 👍

  • 5/5 Mara G. 1 year ago on Google • 52 reviews
    Had a very nice course with Deborah. We discussed every part of the pregnancy and maternity period together and were allowed to ask any questions we had. The exercises and relaxation were very nice and I definitely recommend it to everyone!

  • 5/5 Aniek T. 5 years ago on Google
    (Translated by Google) I go to class every week with pleasure. Just a moment to 'really' relax. Deborah gives the lessons in a pleasant and quiet way. Also nice that every week a topic is central around the pregnancy / delivery. (Original) Ik ga iedere week met plezier naar de les. Even een momentje om 'echt' te ontspannen. Deborah geeft de lessen op een prettige en rustige manier. Ook fijn dat er iedere week een onderwerp centraal staat rondom de zwangerschap/bevalling.
    1 person found this review helpful 👍

  • 5/5 Esseline K. 1 year ago on Google • 19 reviews
    Took the Pregnancy Course at BabyBorah and learned a lot here. Relaxation, movement, posture and preparation for childbirth. The course has given me a lot of confidence. Thank you very much Deborah! I would recommend this course to any expectant mom!

  • 5/5 Janneke M. 1 year ago on Google • 4 reviews
    Very happy that I took part in this course. This is my first pregnancy and sometimes the information you can find everywhere is quite overwhelming. With Deborah I have become a lot wiser and I therefore have more confidence in the birth itself. During the lessons we did breathing and relaxation exercises, which I also find useful at home. The partner lesson was also nice for me and my friend.

  • 5/5 femke h. 11 months ago on Google • 3 reviews
    Participated in the course. It was very nice to think about the birth for a few weeks in a row. The exercises, information and pleasant conversations with other pregnant women have helped me to stand in my own strength. The partner lesson was also very pleasant, I was able to make a nice connection with my boyfriend and I now look forward to the birth with confidence. Thanks Deborah!

  • 5/5 Dorene 6 months ago on Google
    Enorme fijne vrouwen cirkel mogen ervaren. Openheid, ruimte, prachtig aanbod! Echt hèel fijn.

  • 5/5 T K. 1 year ago on Google
    (Translated by Google) Good one-time partner lesson for fathers who want to know how they can best support their girlfriend before, during and after giving birth. Recommended. (Original) Goede eenmalige partnerles voor vaders die willen weten hoe ze hun vriendin het beste bij kunnen staan voor, tijdens en na de bevalling. Aanrader.

  • 5/5 Emmie B. 3 years ago on Google
    (Translated by Google) I have been following yoga at BabyBorah for some time now. Despite the corona, she ensures that we can relax properly, only now from home. In addition, each lesson focuses on childbirth-related topics, such as the different types of contractions. Very nice to be able to do this, even though it is no longer possible in class. Definitely would recommend! (Original) Ik volg al een tijd yoga bij BabyBorah. Ondanks de corona zorgt zij er voor dat wij ons goed kunnen ontspannen, alleen dan nu vanuit huis. Daarnaast wordt er elke les wat aandacht besteed aan bevallingsgerelateerde onderwerpen, zoals de verschillende soorten weeën. Heel fijn om dit te kunnen doen, ondanks dat het niet meer klassikaal kan. Zou het zeker aanraden!

  • 5/5 Ellen S. 3 years ago on Google
    (Translated by Google) Super nice pregnancy course, completely relaxed after each lesson. Live lessons are nice, but now in corona time digital lessons, which are actually just as nice! It's great that it can continue in this way, to be able to offer pregnant women the much-needed relaxation and preparation for the delivery :-) (Original) Superfijne zwangerschapscursus, na iedere les volledig ontspannen. Live lessen zijn fijn, maar nu in coronatijd digitale lessen, die eigenlijk net zo fijn zijn! Mooi dat het op deze manier toch door kan gaan, om de broodnodige ontspanning en voorbereiding op de bevalling te kunnen bieden aan zwangeren :-)

  • 5/5 Priscilla Van Der V. 4 years ago on Google
    (Translated by Google) Pregnancy yoga followed. Deborah is a great person to be taught with. The variety of mindfulness, yoga, information about childbirth and relaxation is super. Wonderful that the lessons are given sober without the notorious puff lessons, this appealed to me the most to keep coming. The breathing exercises I received were new to me and it provided awareness and relaxation. I had planned to come for a few lessons, but I kept coming back for the entire pregnancy. At the start of the lessons I was very scared of the birth. Through my lessons and partner lessons, my husband and I now know more what to expect and what kind of peace and quiet created. I definitely recommend these lessons. Thanks! (Original) Zwangerschapsyoga gevolgd. Deborah is een fijn persoon om les van te krijgen. De afwisseling van mindfullness, yoga, voorlichting rondom de bevalling en ontspanning is super. Heerlijk dat de lessen nuchter gegeven worden zonder de beruchte puflessen, dit sprak mij het meest aan om te blijven komen. De gekregen ademhalingsoefeningen waren nieuw voor mij en het gaf bewustwording en ontspanning. Ik had mij voorgenomen om een paar lessen te komen, maar ik bleef de hele zwangerschap terugkomen. In het begin van de lessen was ik heel bang voor de bevalling. Door mijn gevolgde lessen en partnerles, weten mijn man en ik nu meer wat we kunnen verwachten wat voor rust creëerde. Ik raad deze lessen zeker aan. Bedankt!

  • 5/5 Sonja E. 4 years ago on Google
    (Translated by Google) Fine and small-scale pregnancy yoga in a beautiful location in the woods. The yoga exercises and especially the breathing exercises are very nice to do. Deborah is knowledgeable, experienced and takes the time for you. Every week we discuss an aspect of pregnancy or childbirth. As a mother of a toddler, I'm really looking forward to yoga class to reflect on this pregnancy, take a break and relax. It is also very nice to exchange experiences with other (expectant) mothers. All in all: highly recommended! :) (Original) Fijne en kleinschalige zwangerschapsyoga op een prachtige locatie in de bossen. De yogaoefeningen en met name de ademhalingsoefeningen zijn erg fijn om te doen. Deborah is kundig, ervaren en neemt de tijd voor je. We gaan elke week in op een aspect van de zwangerschap of bevalling. Als moeder van een peuter kijk ik echt uit naar de yogales om stil te staan bij deze zwangerschap, even afstand te nemen en te ontspannen. Ook is het erg leuk om ervaringen uit te wisselen met andere (aanstaande) moeders. Al met al: een aanrader dus! :)

  • 5/5 Sophie Tuns (. 2 years ago on Google
    (Translated by Google) My first delivery (introduction; contraction triggers; epidural etc) was not so pleasant in my opinion. I wanted so badly to have a different experience but didn't know how. Then I came across your course. My 'whole' birth has benefited me so much from the lessons I have followed with you. By pure coincidence I was able to experience exactly the birth that I had in mind. But what made it a dream delivery was that we were in control from start to finish. And I am eternally grateful to you for that ❤️ I wish everyone an experience like ours. And really, I found the lessons you gave, with the peace and love with which you did so, so valuable. I will carry this with me for a lifetime (Original) Mijn eerste bevalling (inleiding; wee opwekkers; ruggenprik etc) was naar mijn inziens niet zo prettig. Ik wilde zo graag een andere ervaring maar wist niet hoe. Toen kwam ik bij jouw cursus uit. Mijn ‘hele’ bevalling heb ik zo enorm veel gehad aan de lessen die ik bij jou gevolgd heb. Met stom toeval precies de bevalling mogen ervaren die ik voor ogen had. Maar wat het tot een droom bevalling gemaakt heeft, was dat wij van begin tot einde de regie hadden. En daar ben ik jou eeuwig dankbaar voor❤️ Ik gun iedereen een ervaring zoals die van ons. En echt, ik vond de lessen die jij gaf, met de rust en liefde waarmee je dat deed zo waardevol. Dit draag ik een leven lang bij me

  • 4/5 Martine van der B. 3 years ago on Google
    De zwangerschapsyoga bij Deborah biedt een mooie gelegenheid om echt even tot rust te komen en stil te staan bij niets anders dan je baby in de buik.

  • 5/5 Noor G. 4 months ago on Google • 1 review
    I attended the women's circle with Deborah. It was a super special experience! I found it very nice and healing to be with other women and share our story. Thank you Deborah! I will definitely come back!

  • 5/5 Tobias B. 1 year ago on Google • 2 reviews
    I was allowed to attend the penultimate lesson with my wife. Learned an awful lot. Super valuable tips & tricks to support your wife now, during and after childbirth! Deborah guides you in a very relaxed way through visualizations and exercises. As a result, I now feel prepared for the birth, my wife and I are going to tackle this as a team and we are both really looking forward to it!

  • 5/5 Krista H. 11 months ago on Google • 2 reviews
    On Friday, April 28, I attended a women's circle for the first time. I had never heard of it before, but the enthusiasm of dear Deborah made me very curious and so I wanted to give this women's circle a try. Around 7:45 PM we were welcomed by the hospitable Deborah in a beautiful room with tea and delicious delicacies. Meeting the 5 unknown women to me was warm and very special. Within a few minutes the atmosphere was safe, open and free to share all thoughts and feelings. Talk to each other about the things that are important in your life at the moment, about what you would like or could do differently, about the feelings and strengths of a woman. Alternated with meditation, yoga exercises, feeling your body and thoughts and a 'real' assignment for yourself. Thank you Deborah for this special beautiful evening 🙏, an evening in which I realized that I am doing well and that I am a happy woman. I hope my experiences have inspired other women. This women's circle was more than worth a try ☺️.

  • 5/5 maartje B. 1 year ago on Google • 2 reviews
    The course was a wonderfully relaxing moment for myself every time! But you also receive valuable information in every lesson. Before I started the course, I had no idea how I could prepare for childbirth and how I would like it to happen. But now I can confidently make my birth plan and express my wishes! Thank you Deborah for all the great lessons!

  • 5/5 Ingrid K. 1 year ago on Google • 2 reviews
    I followed the 6-week course at BabyBorah when I was 27-32 weeks pregnant with my first child. It was very nice to have a moment of peace every week and to really think about the pregnancy. It was also nice to chat with fellow sufferers about their experiences. Deborah has given me complete confidence in Mother Nature!


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