I recommend Stephane with great enthusiasm. With his caring and professional support, he allowed me to return to sport at my own pace and to do appropriate muscle strengthening. Since then, I have been in a phase of constant progress. I no longer have any pain, I have resumed running and my mind is doing wonderfully. Really thank you for this first year of coaching!

Stephane has been my sports coach for 3 years now, always attentive and very professional, he is very attentive to progress and adapts in all circumstances to the small ailments and form of the day! Always accompanied by suitable equipment, he has a sense of motivation but always keeps a watchful eye on his customers. I am delighted with our sporting collaboration and can only highly recommend Stéphane to anyone who wants to maintain physical fitness on a daily basis.

Stéphane has been our coach since September and the results are already visible!! Very professional, he listens and provides motivation for the sessions It adapts to everyone’s shape and it’s really a great time So don't hesitate for a single second!! I recommend to 💯

Stéphane has been my sports coach since September. He listens and adapts to my needs and my physical condition. A pure joy to be taken care of by a competent, caring coach, who transmits good humor and who encourages, all at home! Top coach, I can only recommend him.

Avec Stéphane depuis bientôt 2 ans, j'ai atteint une forme que je ne croyais pas possible avec juste une séance par semaine. En s'adaptant à la forme du moment, Stéphane sait personaliser chaque entraînement pour obtenir le maximum de résultats, toujours en gardant la motivation et bonne humeur. Je le recommande les yeux fermés!

C’est la deuxième fois que Stéphane s’occupe de ma préparation physique pour le hockey sur glace et j’en ressors toujours très bien préparé. Il est à l’écoute, s’adapte à mes faiblesses, mes atouts, les compétences requises pour mon sport.... Il me fait perdre mes kg en trop, me remets en forme et les séances sont vraiment fantastiques. Il excelle dans son métier sans négliger le côté humain et relationnel. Merci encore !

I contacted Stéphane so that finally a coach, a real one, could correct my positions, make me repeat the movements and give me a program that was easy to follow. I must say that I obtained good results in 1 month of practice (despite the end of year holidays, without depriving myself 😉😉😉). -5kg and above all no more leg pain. I am glad. I recommend Stéphane. He puts you at ease, he is very educational and encourages you. I will persevere to achieve the goal. A really big thank you, I am very satisfied. Don't hesitate, you won't be disappointed.

I was coached by Stéphane during my stay in Avignon last summer. He is an excellent sports coach, very professional - courteous, punctual. The sessions were varied (cardio, mobility, weight training, stretching), working the different muscle groups. Stéphane is a demanding coach, who pushes his student, while respecting his limits. I recommend it without reservation.

Stéphane très à l'écoute de ses clients, a su cerner mes attentes et met tout en œuvre pour répondre à mes objectifs. Chaque séance est différente de la précédente. Stéphane est sympa et sérieux, il donne l'envie de faire du sport.

Un programme parfait, fait sur mesure pour chaque niveau. Il sait s'adapter à notre environnement (sport en extérieur). Les exercices sont différents d'une séance à l'autre. On ne s'ennuie pas ! Il est motivant et d'une gentillesse !!! N'hésitez pas !

Depuis plusieurs mois Stéphane nous entraine et nous sommes très satisfait, une super écoute, des exercices diversifiés ! il s'adapte très bien à nos besoins et sait toujours nous pousser à se dépasser. Je recommande sans hésitation !

Coach that I have known for almost 2 years! Stéphane is very attentive to my physical goals, but also very available. He adapts the session according to the physical state of the moment. The sessions are rarely the same. And what's more, he has a sense of humor which is not insignificant during the effort 😬 I recommend it to anyone looking for a coach to avoid being sedentary!!

I contacted Stéphane in September because I was no longer able to progress, despite training alone at home. I quickly understood why from the first session with him: all the exercises I had been doing for months/years were poorly executed and therefore almost ineffective. Stéphane was able to immediately correct my postures and target the most effective exercises according to my needs. He listens very well, he knows how to encourage and challenge, diversify the exercises, which makes the training very fun and above all very effective! You feel yourself progressing with each session, and the results are visible after a few workouts. I therefore recommend 100% (only one regret: not having started earlier!)

Very competent coach, very close to his clients. Stéphane has adapted with patience and professionalism to seniors (since I am one) to obtain the desired results for 2 years now. I highly recommend STEPHANE.

A true partner in my fitness journey. His ability to create 100% personalized sessions, his attentive listening, and his constant commitment are elements that make all the difference