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Rescue Yoga

Fitness center Yoga studio Physical fitness program Wellness center Pilates studio Thai massage therapist Yoga instructor Rehabilitation center Meditation center

One of the Top rated Fitness centers in Carrollton


Address

1711 E Frankford Rd Apt 102, Carrollton, TX 75007, United States

Website

rescueyoga.com

Contact

+1 972-694-1570

Price rating

$ $$$

Rating on Google Maps

5.00 (55 reviews)

Open on Google Maps

Working Hours

  • Sunday: 9 am to 12 pm
  • Monday: 5:30 am to 8 pm
  • Tuesday: 5:30 am to 7 pm
  • Wednesday: 5:30 am to 7 pm
  • Thursday: 5:30 am to 5 pm
  • Friday: 5:30 am to 6 pm
  • Saturday: 7:45 am to 12 pm

Featured Reviews


Frequently mentioned in reviews: Yoga (19) Rescue (18) yoga (13) classes (12) Jenny (8) studio (6) class (6)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Jennifer I. 1 year ago on Google • 5 reviews
    This is the only yoga studio I’ll ever go to. It’s so comfortable, students are real people with real bodies. Perfect for people who are new to yoga or have been away from it for a while. If you’re interested in yoga but worried that it’s not for you or you won’t “belong,” try Rescue Yoga! They have a deal for new students, 3 weeks of unlimited classes for $39, no commitment necessary
    4 people found this review helpful 👍

  • 5/5 Amy B. 1 year ago on Google • 27 reviews
    Rescue Yoga offers approachable yoga for all. Their new student offer is a generous three week trial to let you try a variety of classes. Highly recommend you give Rescue Yoga a try!
    2 people found this review helpful 👍

  • 5/5 Beth H. 1 year ago on Google • 19 reviews
    Had a great time at the 9:15 group. I am so excited to learn all about yoga! Thank you for welcoming me. Wishing all a sunny week ahead!
    1 person found this review helpful 👍

  • 5/5 Cathy H. 10 years ago on Google
    I started going to Rescue Yoga in January of 2010. I became so much stronger and more flexible, but my favorite benefit was the impact the classes have had in decreasing the stress of a high-performance day job. The studio that is relaxed and real. Any preconceived ideas about yoga can be left behind. The classes start where you are and take you from there.
    2 people found this review helpful 👍

  • 5/5 Laurie D. 1 year ago on Google • 3 reviews
    Rescue Yoga has been an important part of my life since its early days! The classes are always giving me what I need and have gotten me thru both stressful times and those times when I was struggling with physical issues. I am so grateful to have such a relaxing and healing environment to visit for much needed restoration and movement! I am also very grateful to Jenny and the talented teachers that have been providing such wonderful virtual classes so that we can continue our practice when we need it the most! Always grateful to be a part of this welcoming community!
    1 person found this review helpful 👍

  • 5/5 Melanie S. 1 year ago on Google
    Love Jenny and her teachers! After more than 2 years of trying to keep up with my yoga virtually, I finally found an in-person studio to call home.
    1 person found this review helpful 👍

  • 5/5 Heidi M. 5 years ago on Google
    When you walk into Rescue Yoga you quickly feel peaceful and calm. Owner Jennifer Alterman has created such a warm and inviting environment here, and offers a variety of classes at her studio to meet your needs. If you're looking for a yoga studio that feels like home, come check out Rescue Yoga and speak with Jennifer!
    1 person found this review helpful 👍

  • 5/5 Leesa C. 9 months ago on Google • 8 reviews
    Rescue Yoga has always been a place where yogis of every level can practice with professional, supportive and accommodating teachers. When COVID-19 hit and everything went virtual, so did Rescue Yoga - in every aspect possible. The instruction & support continued at the same quality as in-house classes. I can't imagine practicing yoga online with anyone other than the team at Rescue Yoga.

  • 5/5 Kathy A. 3 years ago on Google • 6 reviews
    The Rescue Yoga classes have always been wonderful, but especially now when so many of us are staying home. The connection with others, the body movement and strengthening, and the calming effects have helped me so much. I had never taken online yoga before and I find I really enjoy it and look forward to class time.

  • 5/5 Eve L. 3 months ago on Google • 5 reviews New
    Rescue Yoga is amazing: great teachers, vibrant community, and abundant resources! Thank you!

  • 5/5 Joanna H. 10 months ago on Google • 4 reviews
    From God’s mind, through Jenny’s lips, to my ears, and through my body, the experience of gentle peace is achieved without resistance. I can do this every day with a glad heart. Light finds body and soul at Rescue Yoga Happy Hour. I am glowing.

  • 5/5 Janet G. 2 months ago on Google • 3 reviews New
    Jenny and Rescue Yoga have given me a new lease on movement. I started attending Jenny’s adaptive yoga classes 9 months after successful knee replacement surgery. Although I was assured by the orthopedic surgeon and physical therapist that I was “good to go”. I did not feel confident in my day to day activities. I walked around like I had a fine piece of china in my knee. Jenny gave me great direction, encouragement, and challenges that relieved my anxiety and increased my confidence. Her skills at adapting yoga to one’s personal needs is phenomenal. She has created an atmosphere of love and support which you feel from everyone in the class. I don’t honestly know where I’d be functioning physically and emotionally right now if it weren’t for Jenny and Rescue Yoga!

  • 5/5 Agatha D. 11 months ago on Google
    I loved my 1st class! Everyone was very nice and welcoming. Will be back😊😊

  • 5/5 April P. 1 year ago on Google
    The Kickstarter class was awesome. Jen taught me very well and I look forward to coming back!

  • 5/5 N L. 1 year ago on Google
    I never feel pressured to go at a faster pace. They have a variety of class times and evening classes for us working folks. Great classes

  • 5/5 carla s. 11 months ago on Google
    Excellent instructors and the training is so good for any age or ability! You

  • 4/5 Lou Ann H. 9 months ago on Google
    Jenny led a good class, helping us to adjust, modify, and challenge. Thanks.

  • 5/5 Myra W. 3 years ago on Google
    Rescue Yoga has literally saved my life, many times over. The studio makes yoga totally accessible to all. Yoga is a positive force on a personal and a community level. Rescue Yoga has great energy!

  • 5/5 Vickie S. 3 months ago on Google • 2 reviews New
    I loved Rescue Yoga! Can't wait to make this a lifestyle choice.


Call +1 972-694-1570 Open on Google Maps

Amenities


  • Accessibility
    • ✓️ Wheelchair-accessible toilet
    • ✓️ Wheelchair-accessible car park
    • ✓️ Wheelchair-accessible entrance
  • Service options
    • ✓️ Online classes
    • ✓️ On-site services
  • From the business
    • ✓️ Identifies as women-owned
    • ✓️ Identifies as veteran-owned

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