UPDATE: 5 Months later, I am still working out three times a week. I feel so much better, I am down 16 inches overall. My workouts are strong, my balance has gotten so much better. In these tough times, it is nice to go workout in a studio that is concerned about the trainers really care about helping you get the most out of your workouts. Typically a different trainer each session. I look forward to my workouts! Check them out - you are worth it! After years of being very sedentary I knew l needed to make a change. Being in my early 60’s I realized my balance was off. Last thing l wanted to do was take a fall or hurt myself. I started at Personal Level Fitness in February 2020. During the stay at home Covid period they offered online workouts via video sessions! I really could tell things were changing for me - working on balance and just plain moving was a goal I met. Once we were back in the studio. My workouts changed - new routines and heavier weights - l noticed little things - muscles in my arms - a firmer mid-section. Lower Blood Pressure! The weight is starting to come off with nutrition guidance too helps me realize l am on the right track. The sessions are great and not boring - you work with all the trainers too! Not one person doing the same routine. All the trainers are professional and personal too! Looking to make a change - I recommend checking out the facility - you wont be disappointed!

Personal level fitness does a great job of holding me accountable and helping to ensure that I get the exercise I need. The trainers are personable and helpful, tailoring workouts specifically to me, and are always asking how they can improve. I’ve seen improvements in both how I look and more importantly, how I feel since I started exercising there. Yes, the cost is more than a gym, but the financial commitment also helps to hold me accountable. Can’t recommend them highly enough!

I highly recommend Personal Level Fitness for anyone who is looking for a personalized workout plan. The best part about it is they truly take your goals into account and design the training schedule/sessions specifically for you. In only a few months I have already made a good deal of progress in getting stronger and healthier. I also think it's perfect for people who are anxious about exercising. The trainers are all very kind and encouraging. You get to work with and get to know all the trainers there, which is great because they all have different styles. Do yourself a favor and start working with this team!

I joined Personal Level Fitness in August 2017. This is the first time I have ever done any type of weight training (I am 56 years old) and wanted to get into shape and become stronger. Alex and Bernie along with the entire team are welcoming, professional and very helpful. I have a few minor health issues and they are able to customize my workout so I can achieve my goals. I workout 2x per week and enjoy my 45 minutes with the trainer. I am stronger, leaner, and feel so much better! In addition to the workout they also help with nutrition! I really enjoy all aspects of my workout at Personal Level Fitness!!!

I am really happy I decided to work with Personal Level Fitness on my health goals. Not only do they have friendly and knowledgeable personal trainers, they integrate nutrition coaching into each session, which really helps me stay focused on my goals. The flexibility of times is outstanding, and the personal service and attention they provide is truly sincere. They genuinely want to help me succeed! The entire experience has exceeded my expectations.

Personal Level Fitness (PLF) is everything you think and want personal training to be. I started with the goal to get healthy and focus on taking better care of myself. The trainers have been encouraging and over the last year have helped me adjust my goals to what I need and what works best with what is going on in my life to make sure I stay the track, accomplish my goals and never give up. The 45 minute one on one sessions are great for my development - I have learned I am much stronger than I ever gave myself credit for. I always receive a “keep it up” when I come in for a quick self-directed cardio session. The bi-monthly assessments have helped me track my progress and understand my body. I would highly recommend PLF to anyone looking to boost their fitness routine.

I have been going to Personal Level Fitness for over a year and my experience has been great. I have achieved my goal of increasing my weight and strength. The trainers are always friendly and knowledgeable. I often underestimate what I can do, so it is great to have the trainer there to push me. I highly recommend Personal Level for anyone who may be intimidated about the idea of working out.

Personal Level Fitness is much more than a personal trainer. It's a team of people, and each one has their own unique way of helping guide, teach, and encourage you. With every tool you can think of and many you can't. They have more ways to help you live a healthier and better life than any gym or facility I have ever seen before. In less than 6 months of coming to Personal Level Fitness I have made far more progress on my health than I had the previous 2 years trying different gyms, programs and other trainers. In my experience there is no equal to Personal Level Fitness.

I have been training at PLF a little over 1 year. In 2021, I went through 6 months of clinicals (OTD student) and did virtual workouts most of that time. I have never had a consistent schedule the entire time I've been a member, and the staff at PLF are so incredibly flexible and easy to work with. They have accommodated me endlessly, coached me, and pushed me through some really hard times. There were days I wanted to quit or didn't feel like showing up, but I did anyway- and I'm so glad I did! This place is different than all other gyms I've been to- they don't give in to diet culture and make individualized fitness plans to fit you and your goals- it doesn't have to be weight loss. Give this place a try if you truly want to take charge of your life and health.

I love Personal Level Fitness! I DO NOT enjoy working out as a rule, but the personal attention and guidance I get while working with all the trainers has been a game changer for me. They take into account my specific goals and desires. I have fun every time I go in for a session—it feels like spending time with family, without the guilt and judgement, ha ha! It’s one of the best investments I’ve made in myself, and that commitment keeps me more accountable and motivated. I’d recommend their program to anyone interested in getting real assistance in meeting any wellness goal.

After working out with Personal Level Fitness for just 3 months about 11 years ago, I turned to them again last March to help me continue, and maintain, weight loss. I have never been an "active" person. I'd prefer to sit on the couch and read. But I really truly love it here. Alex does a phenomenal job with hiring trainers. Everyone is so knowledgeable and encouraging - I leave each session knowing that I did the right thing for my body and mind. I'm a super self-conscious person when it comes to the ability for my body to do anything and be coordinated - I thought I would hate the idea of working out with different trainers on different days - more people to be self conscious around! But, it's wonderful. Each trainer has their unique personality and a slightly different way of communicating and encouraging. It's very refreshing. And the model allows for PLF to be really flexible with scheduling. It's a $$ investment - but if you have the funds, just do it. Just do what the trainers say and you will see results toward whatever goals you have.

I enthusiastically recommend Personal Level Fitness. The owners and trainers took the time to understand my goals and tailored training plans to achieve them. I have not experienced a training facility where I’m pushed, encouraged, and educated like this one. The facility is clean and well-kept with cardio equipment available for use outside of the sessions. All the trainers are knowledgeable and attentive. The training programs they design are full of variety, which has worked well for me. This is the best investment I’ve ever made for my health and fitness.

Personal Level Fitness is awesome! This was the best decision I've ever made for my health. I was specifically looking for private personal training - not group classes, and this place was exactly what I had in mind. You get 100% attention and feedback during your session so you can maximize every rep. They also care about your mental health as well as nutrition and exercise. I originally signed on for a 3 month commitment and now it's been 8 months. I can't believe how much stronger I've gotten and I genuinely look forward to my gym days!

Our daughter was a member at Personal Fitness during her time at OSU. We cant say enough great things about her experience there. The owners are extrodinarily caring, professional and well educated on all aspects of fitness and nutrition. Her trainers had advanced certification in several fitness modalities, patient when necessary; however, certaily motivating in their work. Visits to Personal Level were amongst her very favorite things to do while at school and as we talk about new fitness centers in her new location, we both know how difficult it will be to have the same experience. Personal Level- you've set the bar extremely high and thank you so much for taking such good care of our daughter!!

Great gym with great personal trainers. Your trainings plan is personalized based on your needs and personal goals.

Personal Level Fitness is a great place to train. Originally, I had only planned on being a client for a few months. It’s been over a year and a half and i’m still with them. The environment is unique. Every client during an appointment trains one on one in their own private room. This was exactly what I was looking for. I’m not a fan of group classes. All of the trainers are highly experienced and welcoming. It’s expensive to be a client here but well worth it if you do what the trainers say. I’ve seen amazing results thanks to Personal Level Fitness.

I have been going to PLF for the past 7 months. I wanted to learn how to safely lift weights with the goal to be able to lift comfortably in the gym by myself. The staff here was so knowledgeable and friendly. My anxiety in the gym quickly went away as they encouraged me to learn how to lift and learn my body! You can tell how much they care and the leadership they are under is phenomenal. I could not recommend this group enough to anyone looking to learn how to lift!