Plex has been amazing. My son Shian has been coming to Plex since July to work and define his skills for the upcoming football season. Danny and his team have been wonderful. I would highly recommend any parent that is looking for their child to excel in any sport to look no further than Plex. Your child will not get this type of training at their school.

Danny and staff are the best ! No one better in the biz. Hands down. If you want to get better, bigger, faster, stronger, come to Plex. Don’t wait. Call plex now.

My son came to Plex not very athletic, and not explosive. Since going to Plex he is now one of the most athletic and explosive players in the program. His speed and fast twitch movements has increased extremely as a result of him training at Plex, but most importantly his confidence. I strongly recommend Plex for the athlete at every level. From the beginner athlete to the pro level athlete Plex is literally the place where the best get better. I trained at Plex while in College at Texas A&M and as a pro for 8 years in the NFL & CFL. When I saw my son struggling athletically, I knew exactly where to take him, PLEX!

Plex is my fav place to sweat! The workouts are challenging yet fun! The trainers create diverse workouts so every time you go there’s something different to do. These types of workouts are great for all types of fitness levels, I definitely recommend checking it out!

It is a very friendly atmosphere and friendly staff. The physical therapist also work with trainers so if you are going to workout after therapy, the therapist communicates to the trainer any limitations you have! I love this gym!

Plex has been the best decision my son (student athlete) and I have made to help us reach our goals! As my son pursues his goal of being a D-1 college athlete l, and possibly turning pro, Plex will be the keystone that ensures a strong foundation. Danny Arnold and his team are unique and amazing in their approach!

Before coming to Plex I had no idea where to go to take the next step in my athletic journey to get better. Now I have over 3 months under my belt. I have never been more explosive, flexible, strong, and fast in my life. The crew at Plex definitely know what they are doing.

Plex is a great place to do physical therapy! I went after ACL surgery, and they did a great job of getting me back. The staff was very attentive, and they put me on a great plan for recovery. I would definitely recommend using Plex for physical therapy.

Plex is a great place to train for athletes of all ages. The level of knowledge and instruction is top notch. My son has made tremendous gains, and looks forward to each session.

Been Training here for about 3-4 years. Houston’s best for upcoming and professional athletes. Family friendly. Great atmosphere. Also provides PT. Overall best of the best training out of the Houston area training for all!