Excellent pilates studio in a the heart of Cihangir. The classes are one by one, and the master instructor Çiğdem really knows how to push my limits yet respecting the fact I'm healing from 2 herniated discs. I leave my classes in absolute bliss! The studio is cozy, spacious and has great soundtrack. High recommended for those who are looking for private pilates class with special needs.

Osman was a kind and highly experienced instructor. He accommodated to our schedule with short notice, and his prices were very reasonable. The studio is clean, organized and equipped with the latest equipment. He’d always offer us coffee or water before our workout which was nice of him. It helped that he had background in dance and yoga so he really knew how and where to push our limits. Even though we only did 5 private classes with him, we really felt a difference in our strength and mobility by the end of it. If I come back to Istanbul I’ll definitely be back. :)

This is my second review after coming here consistently twice a week for a year and 7 months. Because of Osman and Çiğdem, my body has transformed enormously to become much stronger, which is particularly important for hypermobility, and carrying 10kg grocery bags is no longer such a big deal. I am now able to keep up in professional contemporary dance classes, and move more freely without worrying about getting injured. It has been a great blessing to find and train at the studio with people who are much stronger than me, with combined professional experiences of ballet, contemporary dance and fitness. I would highly recommend!

A number 10 venue... Everyone should know Osman Hodja. A perfect man...

A clean well lit place to endure hell. Just joking :) The staff are lovely and accommodating, always full of reinforcement but don't shy away from pushing you as well. Highly recommended for anyone looking to strengthen both their body and minds.

Osman is amazing! This was my first time doing Reformer Pilates and I highly recommend him. He’s patient, always attentive to your body to avoid any injuries, and just so good at what he does. Plus he has great energy and seems like such a good person. Thank you.

I have always disliked and avoided working out but was told Pilates were necessary to help strengthen my damaged knees. PSS was recommended, and for the first time in my life I’m actually enjoying exercise. The training never feels boring or repetitive, and Osman is extremely motivating. Would highly recommend :)

I recently had the pleasure of attending classes at Pss, and it exceeded my expectations. The studio is impeccably clean, and features state-of-the-art equipment, including top-of-the-line Reformers and Cadillacs. The instructors at Pss are highly skilled and demonstrate an in-depth understanding of Pilates principles and anatomy. I was particularly impressed with their ability to modify exercises for clients with varying fitness levels and physical limitations. Their attention to detail in cueing proper alignment, breathing, and engaging the appropriate muscles during exercises showcases their expertise. In addition to the classic Pilates repertoire, the studio offers a diverse range of classes, such as Reformer Pilates, Mat Pilates, and even Cardio Pilates, for those looking to incorporate more heart-pumping movements into their routines. These classes provide a well-rounded experience and allow clients to explore the full benefits of Pilates, including improved flexibility, core strength, posture, and body awareness. One notable feature of Pss is the welcoming and supportive atmosphere. From the moment I walked in, I felt comfortable and encouraged by the instructors and fellow clients. This sense of community has significantly impacted my motivation to continue attending classes and furthering my Pilates practice.

PSS Pilates Cihangir is an absolutely amazing and very professional Pilates studio. I've had the pleasure of training with all the instructors during my one month stay in Istanbul and they are all incredibly competent and super nice. The studio is perfectly equipped and during every single one of my sessions I've felt very comfortable, but also challenged to train my body to become stronger and test my limits. Super nice atmosphere overall, I really cannot recommend this studio enough! PS.: This is not the studio on the ground floor, this is PSS pilates on the first floor (upstairs) of the building :)

I’m new to Pilates and was recommended this studio by a friend. I’m very happy I chose PSS, the atmosphere is very warm and welcoming. My instructor Osman is a great teacher, very friendly and professional, he knows how to tailor the workouts to your needs, I’m already feeling a difference since I started. I would recommend to anyone, definitely the best spot in Cihangir!

This was my first time doing pilates and the trainers at this studio did really well showing me what to do and knowing how to push me. They change up every session so that I'm doing something different. I've gone about 10 times now. The trainers are experts and professional, the studio is large with good equipment, and it's a friendly environment. I will keep going there as long as I live in Istanbul. I also take my partner for dual sessions which is really fun too! The trainers are great at training two people at once.

Osman welcomed me and a friend (visiting Istanbul for a couple of weeks) with a big smile and great energy, and taught us through a class that left us sweaty but so relaxed and happy - I’m writing this review on the evening and I can still feel the beneficial effects of this morning’s exercise. Highly recommend!!!

Osman is an excellent instructor with many years of experience and an amazing depth of anatomical knowledge. He recognizes what kind of movements would benefit your body the most. I can't recommend him enough.

This Pilates center has become my favorite. From the moment I walked in, I felt welcomed and supported. The instructors are incredibly knowledgeable and have a genuine passion for what they do. Every class challenges me and helps improve my flexibility, strength, and overall well-being.Highly recommend!

Teachers are amazing. I strongly recommend it. From the first lesson you feel how professional you have become. They pay full attention to your every move. And it's so much fun, it's my first time making a reformer and I didn't expect it to be this good. I think it will be addictive🐱

Such a good Pilates experience for a tourist in Istanbul! Easy to book and organise (all done via WhatsApp), and easy to access (close to a T1 tram stop). It was a 1:1 class, and hands down the hardest and best class I’ve done - the team are so lovely and friendly, and topped it all off with a coffee and chat in the kitchen. 100% recommend!

Whatever I say about teacher Osman would be incomplete. Every dancer should definitely meet and work with him. His high energy and equipment brought life to my daughter's life. I'm glad we got to know you, teacher, thank you for everything🙏🌸

I took a few classes with Osman during my stay in Istanbul. He puts a lot of positive energy in his teaching, is super welcoming and you leave the studio feeling physically and mentally refreshed! A true gem, highly recommended.

Transformative Pilates experience! This studio blends expertise with a welcoming atmosphere, fostering strength, flexibility, and mindfulness. Osman, Cigdem and Meltem are exceptional, guiding you through invigorating sessions that leave you feeling rejuvenated and empowered. A sanctuary for both body and mind!

This place is amazing. Osman and Meltem make you feel right at home. I did classes with a friend who’d never done Pilates before. Meltem managed both our levels perfectly! Great workout and lovely people.

Great! Teachers, the hall, everything is perfect 👍

A friendly environment with friendly, warm and experienced teachers ❤️