If you’re jacked up on steroids, like to chug creatine and wear tiny vests, you might feel at home here. On the other hand, if you are unfortunately that type of meathead, you might feel intimidated by all the other meatheads at this gym, some of whom will inevitably be bigger than you. I went on a one-day pass which cost 165 lira: far too expensive for what you get. The gym is hot, messy and crowded. You won’t see anyone stretching, doing core exercises or using resistance bands, nothing like that. It’s just loads of huge Turkish men pumping their biceps and measuring each other’s shafts. There are very few women. The dumbbells are scattered randomly around the room because nobody bothers to re-rack them. Not a great place.

I have been going to this gym for the last 4 years whenever I am in Izmir which is frequently. It is as good as I've seen in Turkey. 1 month membership is 250 TL. Smith machines, free weight benches, Hammer strength, dumbbells, treadmills, bikes and ellipticals. Locker room is only OK. Shower at home. They have a sauna but I have never seen it operating. Turks as a rule will not re-rack weights so I spend a lot of time hunting around for what I need. This is true of every Turkish gym I have used between Fethiye aelliptical. Open at 7 am Monday thru Friday. Open at 9 am on weekends.

The best gym I've tried so far in Turkey. Geared towards serious lifters - lots of free weights, machines for compound lifts, separate zone for leg and back training with enormous variety of leg press machines and a good squat rack, of course. Nice cardio section as well, but that's not the main attraction here. Basically, if you want to lift heavy and be surrounded by like-minded people, look no further.

Good gym, a lot of equipments

I went to train for few days. The daily (and monthly) price is honest and fair, the gym is well equipped and I appreciated that it opens at 7am. Customer service is very good too, they all speak English and even at 7am they are always willing to help. I'll definitely go there if I come back to İzmir!

(Translated by Google) A full sports complex with a rich machine park, group lesson studios, reformer pilates studio. Even during peak hours, you can easily complete your training with the alternatives of the machines and the possibility of free space. If you are going to a sports center for the first time, the field trainers will help you with exercise planning, and if you have been training for a long time, you will level up with the machines and free weight area that are not available in most gyms of Izmir. (Original) Zengin makina parkuru, grup ders stüdyoları, reformer pilates stüdyosu ile dolu dolu bir spor kompleksi. Yoğun saatlerde bile makinelerin alternatifleri ve serbest alan imkanı ile antremanınızı rahatlıkla tamamlayabilirsiniz. İlk kez bir spor merkezine gidecekseniz alan eğitmenleri egzersiz planlaması konusunda yardımcı olacak, uzun zamandır antreman yapıyorsanız Izmirin çoğu salonunda bulunmayan makineler ve serbest ağırlık alanı ile antremanlarınız daha keyifli hale gelecek level atlayacaksınız.

Ok gym. Unfortunately most of the bar bells are bent which is not good when doing heavy squats for example as you can feel the bar rolling. The bar bells need to be replaced.

Couldnt have asked for a better service as someone from abroad

best in town!

The bottle lay there for several days, no one removed it. The exercise equipment was full of cups and bottles and everything was wet. The t-short on the photo had been lying on the machine for at least 2 weeks, also old water bottle.

(Translated by Google) You can work comfortably in the afternoon. There are enough tools. You can always find an attendant to ask what's on your mind. The dressing area is large but the shower area is not as nice as the rest of the hall. The place is beautiful. (Original) Öğlen saatlerinde rahatça çalışabilirsiniz. Yeterince alet var. Aklınıza takılanı sormak için her zaman bir görevli bulabilirsiniz. Soyunma alanı geniş fakat duş alanı salonun kalanı gibi güzel değil. Yeri çok güzel.

İnanılmaz kalabalık salon mesai saatlerinde gitmemek gerek. Ekipmanlar iyi olsa da oldukça pis bir salon. Tuvaletlerin kilitleri yok insanlar ihtiyaçlarını gidermesin diye. Soyunma odası zaten rezil kokuyor havalandırmalarda üreyen mantar kolonilerini gözle görebilirsiniz. Milletin deodarantına kafayı takacağınıza havalandırmaları düzgün çalıştırmanız daha mantıklı olucak.

(Translated by Google) We are having a very pleasant time in your salon, where we registered as a family of 4 in the recent past. We were very happy with the quality of the sports equipment, the cleanliness of the hall and the friendly, polite and professional approach of your trainers. We are very happy to meet you. We would like to thank my professors Ahmet Can Öztürk, Talha Ayaz and İsmet, with whom we are in direct contact, for their contributions. Good work. (Original) Yakın geçmişte 4 kişilik ailece kayıt olduğumuz salonunuzda oldukça keyifli vakit geçiriyoruz. Spor aletlerinin kalitesi, salonun temiz oluşu ve eğitmenlerinizin samimi, kibar ve profesyonel yaklaşımları bizleri çok mutlu etti. Sizinle tanıştığımız için çok mutluyuz. Birebir irtibatta olduğumuz Ahmet Can Öztürk, Talha Ayaz, İsmet hocalarıma katkıları için özellikle teşekkür ediyoruz. İyi çalışmalar.

Güzel salon ulaşımı rahat, çıktığınızda Kıbrıs Şehitleri Caddesi ve kordon ayağınızın altında, çalıştırıcılar güleryüzlü, alet çeşitliliği bol. Grup derslerine katılarak çalışmanızı çeşitlendirebileceğiniz imkanlara sahip bir salon.

Kalabalık olması dışında gayet donanımlı bir spor salonu. Her türlü alet mevcut. Fitness dışında da yapabileceğiniz egzersiz alanları mevcut.

Hammer Strength'in ekipmanlarını kullanmakla birlikte Personal Trainer gibi hizmetlere de sahipler. Üyelik ücreti ise hem yıllığa hem de aylığa vurunca piyasadaki çoğu markalaşmış kuruluştan ucuza denk geliyor. Gidip görülmesinde yarar var.

Good gym

(Translated by Google) kiyak (Original) kiyak

(Translated by Google) The best gym in Izmir (Original) İzmirin en iyi spor salonu

(Translated by Google) Gym nice equipment very good. But in my life, I have never seen a place where 6 people are given weight training (private lessons) at the same time. When the drop sets are added to this, you can't work comfortably at 7 in the morning. If special weight training will be given to 6 people, close the hall and give us an hour and we will come at that time. Even though I am the only person, I am having this difficulty. If you come with 2 of your friends. You won't get any results. (Original) Spor salonu güzel aletler çok iyi. Fakat ben ömrümde 6 kişiye birden aynı anda ağırlık idmanı (özel ders) verilen biyer görmedim. Bide buna drop setler eklenince isterse sabahın 7 sinde gelin rahat çalışamazsınız. 6 kişi ye özel ağırlık idmanı verilecekse kapatın salonu bize bir saat verin biz o saatte gelelim. Ben tek kişi olduğum halde bu zorluğu yaşıyorum. Bide 2 kişi arkadasınızla gelseniz. Hiç verim alamazsınız.