I was very lucky to be introduced to Massimo, who took me from the worst shape I've ever been in, to the best in a surprisingly short period of time - but from there we established new targets and took a very sustainable approach (no quick fix, faddy stuff here). This achieved a huge boost to my fitness, health and general wellbeing and confidence. The programming was extremely smart, suited to my specific needs. Massimo always explained the science and clearly knows inside out and loves what he does, which translated into an elucidating and hugely enjoyable journey for me. Ten out of ten would recommend (and have recommended).

For a long time I struggled to find a personal trainer who was able to really analyse, explain and then demonstrate what I actually wanted to achieve. Mass was able to work out very quickly what I wanted to achieve and set a straightforward and objective strategy. I work with him regularly and can confidently say this is the best shape I’ve ever been in physically and mentally. More importantly, he’s a very enjoyable person to work with: he has a great sense of humour and is great to chat politics, work, family and general life stuff with. I have no hesitation recommending him to anyone and now count him as one of my closest friends.

Mr Massaro is an excellent personal trainer and is most professional in his approach. At the gym in Orpington he was able to assess the damage in my shoulder, elbow and wrist very quickly and produce a programme of exercises. He was able to explain them to me in a most competent and understandable way. At the check up with my consultant, he was most surprised at how quickly I was recovering, which was all down to calibre of Massimo.

Been with Massimo for many years. Following covid he has now set up his own bespoke gym in Orpington. Massimo is a great personal trainer and has continued to create specific training programmes to meet my goals.

Massimo Massaro Personal Training Gym Orpington is great, very transparent, and tailored workouts according to your needs and desires. Massimo is an honest, reliable personal trainer who will be with you every step of the way to achieve your goals, I would highly recommend

Have trained with Massimo for many years and have thoroughly enjoyed the progression and it has helped me in my other sports and in managing some historic injuries. Very knowledgeable and builds a training and flexibility around the individual rather than just generic programs. Currently training online which I would highly recommend but looking forward to getting back in the gym. I would happily recommend Massimo to anyone.

Massimo is a fantastic Personal Trainer. From the outset he listened to what i wanted to achieve and began creating a plan in helping me get there. After my first few sessions with him i realised i had picked up some bad habits in training along the way that have led to unnecessary injuries in the past which were easily corrected. From there we focused on Strength and Conditioning as i looked to lose weight the right way with my first goal in getting to a weight i was comfortable with for my wedding. Having achieved that, the goals change but the fun and learning don't stop. I would highly recommend Mass, he is very knowledgeable and a good laugh at the same time.

I would highly recommend Massimo. He is an excellent trainer and coach. He's hard working, truly understands the human body and therefore what exercises are needed. He pushes and motivates me to achieve more, building my strength, range of motion and the habit of regular training. I would highly recommend him.

Mass is helping people in the community not only to improve their physical fitness but also their mental and wellbeing. So essential!

Been seeing Massimo at his gym in Orpington for weekly personal training sessions for many months now. He's very knowledgeable about route causes of aches, pains and injuries and his all-round strength and conditioning approach, including diet, really helps. Sessions are always a good mix of what you need.

It was great to find a personal trainer in Orpington with their own private gym and have been training with Massimo Massaro for about 10 months now. I came to him with pre-existing injuries to shoulder, and knee. With his knowledge and injury rehabilitation expertise, I have seen my strength increase dramatically, which has led to increased range of movement. My fitness levels have been taken to the next level. He is very inventive with my workouts, which keep me challenged, motivated and most of all fun.

When all is said and done, it comes down to having the right kind of teacher. Firstly a full disclosure - I have never been an enthusiastic gym goer, even when having used other personal trainers in the past. The pattern was always the same, I'd have an initial burst of motivation which would last a few months. Eventually, I'd exercise beyond my capabilities or use bad form (or both). The inevitable muscle strain would take me out of the gym for a week or longer, motivation vanishes, gains vanish, and I don't try again. Having trained with Massimo in his Orpington studio on and off for the past year, I am delighted to say that the motivation has stayed strong. Integral to his strength training regime is a focus on flexibility and movement (other PTs were only obsessed with "lift more, lift more"). This has encouraged steady muscle growth, and minimised injury. Massimo is also a fully qualified physio, so when I once sustained a bad back strain (not in the gym, I fell off my bike!), the subsequent training session became a physio treatment, which went a considerable way to relieving the resultant pain and stiffness. He's a complete professional, and I have no hesitation in recommending him.