Hatha Yoga Et Ayurveda - Eugenics image

Hatha Yoga Et Ayurveda - Eugenics

Yoga instructor

👍👍 Eugénie welcomes us with simplicity, we feel good straight away. Her yoga classes are guided with precision, adjustments to each person if necessary, and good humor. Beyond the postures, she teaches us other facets of yoga: mudras, visualizations, pranayama... Eugénie transmits yoga with great gener... People often mention yoga, postures, classes,


Address

3 Rue du Griffon, 69001 Lyon, France

Website

yogasatya.fr

Contact

+33 6 86 67 71 19

Rating on Google Maps

5.00 (25 reviews)

Open on Google Maps

Working Hours

  • Wednesday: 9 am to 5 pm
  • Thursday: 9 am to 5 pm
  • Friday: 9 am to 5 pm
  • Saturday: Closed
  • Sunday: Closed
  • Monday: 9 am to 5 pm
  • Tuesday: 9 am to 5 pm

Featured Reviews


Frequently mentioned in reviews: yoga (19) postures (9) classes (9)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 OcĂ©ane D. 10 months ago on Google • 6 reviews
    Eugénie is the best yoga teacher I have ever had a class with! Listening, caring, funny, she accompanies us through the postures at our own pace and helps us progress without leaving anyone behind. Thank you Eugénie for this great year of classes!!
    1 person found this review helpful đź‘Ť

  • 5/5 Alexandra C. 1 year ago on Google • 3 reviews
    Eugénie's classes are awesome! She is very educational and adapts to her students. During her classes and workshops we learn a lot, whether on the subtleties of the practice and postures or on the philosophy of yoga. We feel the progression quickly in our postures while leaving classes relaxed! And her yoga sessions without posture are extraordinary and give us plenty of practices for a peaceful mind!
    1 person found this review helpful đź‘Ť

  • 5/5 Alice P. 8 months ago on Google • 2 reviews
    Eugénie welcomes us with simplicity, we feel good straight away. Her yoga classes are guided with precision, adjustments to each person if necessary, and good humor. Beyond the postures, she teaches us other facets of yoga: mudras, visualizations, pranayama... Eugénie transmits yoga with great generosity and passion, but also the anatomical approach to postures and Ayurveda. The courses are rich and exciting. I always leave relaxed, recharged and with new knowledge. It's awesome!
    1 person found this review helpful đź‘Ť

  • 5/5 Laetitia R. 10 months ago on Google • 4 reviews
    I have been taking yoga classes with Eugénie for several years and I enjoy feeling my progress and the deepening of the practices over the months. Eugénie is very professional and listens to each of her students. I also loved the yoga courses in the Cévennes that I was able to do during the summer.
    1 person found this review helpful đź‘Ť

  • 5/5 Camille R. 1 year ago on Google • 19 reviews
    I have been practicing yoga for almost 3 years with Eugénie as part of yoga classes offered within my company. Eugénie is very experienced (yoga, ayurdeva, anatomy...), accessible, friendly and generous with advice! I am very confident. His classes do me a lot of good and I can't do without them anymore. I was also able to do 2 "yoga & initiation to ayurdeva" courses in May 2021 and April 2023 - I recommend with my eyes closed. Thank you Eugénie!
    1 person found this review helpful đź‘Ť

  • 5/5 Tsvetelina Y. 1 year ago on Google • 2 reviews
    Eugénie's classes are excellent! His teaching is very rich and complete, we learn not only about postures, subtle practices and the philosophy of yoga in general, but also about ourselves, the anatomy of the body, our limits, etc. We come out of a session always well stretched and relaxed. After several years of yoga, I continue to evolve thanks to Eugénie!
    1 person found this review helpful đź‘Ť

  • 5/5 anais z. 1 year ago on Google • 1 review
    Eugénie is the teacher we dream of: joyful, generous in sharing her teachings, patient and pedagogical. She takes us on the path of yoga and Ayurveda with enthusiasm and lightness, but with training, references and experience of the utmost seriousness. I wish you the pleasure of practicing and learning with her, so you will have all the tools to progress.
    1 person found this review helpful đź‘Ť

  • 5/5 mathylde b. 1 year ago on Google • 1 review
    Eugenie is a great Yoga teacher, attentive, full of good advice, combining a solid theoretical approach and an accessible practice. The postures are understood at each person's pace, with energy and joy. Its courses allow real progress over the weeks and real well-being. Thank you for this beautiful year of Yoga!
    1 person found this review helpful đź‘Ť

  • 5/5 Julia O. 1 year ago on Google • 1 review
    Eugénie is an exceptional teacher, who offers us a yoga experience that is both joyful and serious. Combining hatha yoga and Ayurveda, it gently mixes postures, breathing exercises and chants. Eugénie listens very well to her students, and is very attentive to each person’s anatomy and well-being.
    1 person found this review helpful đź‘Ť

  • 5/5 Margaux L. 1 year ago on Google • 5 reviews
    A passionate and exciting teacher, for integral yoga, far from the Instagrammable postures and the fitness trend that exists today in the world of yoga. If you are looking for seriousness while keeping a smile, tradition but connected to the modern world, Eugénie is perfect. Great adaptability, fine knowledge of anatomy which allows you to practice in complete safety thanks to numerous variations, very rich non-postural practices (breathing, mudras, meditation), and Ayurvedic knowledge... Eugénie is a very beautiful meeting and an open heart.
    1 person found this review helpful đź‘Ť


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