I trained there for a month in the spring of 2015 in the morning group with Sergei Tarasenko, after the first training from “scratch” it was like being run over like a skating rink, but then I got into it)) A high-quality warm-up, then we analyzed two or three techniques and until the end of the training the fight itself. The impressions were excellent, the atmosphere was friendly, but I wanted more equipment, the emphasis was mainly on physical training and wrestling. Now I do general physical training, kettlebell lifting and running, but if I “switch” to wrestling, I will definitely go to this club again.

Great atmosphere inside the club. I came to study for myself and the classes are more than satisfactory for me. There are different sections: grappling, bjj, mma and a free trial lesson. They gave me excellent advice over the phone, answered all my questions before I went to study. There are sections of different levels , accordingly, the club has both beginners and experienced performing athletes. In short, the hall is top!!

very cool coach Georgy and the rest of the coaches, I recommend him as a martial arts specialist

I study MMA with Andrey Zhabin, and grappling for beginners with Rafael Kostanyan. Very different workouts, each good in its own way. In MMA, Andryukha has decent workloads and pace, there are a lot of young guys of a good level, plowmen, who work harmoniously as one team. But there are plenty of beginners too, you can always pick up a pair. Every week we work according to an individual plan, we look at what doesn’t work for someone and, based on this, we study and hone techniques, and on Friday we use them in sparring. Raf has a lot of analysis of basic techniques, the best thing to do is to start immersing yourself in the fight and learn to understand what is happening on the ground. The trainer is very kind and explains clearly. Now the iron has been delivered to the new club, after training you can stay and swing (if you have the strength left :))) Five 👍👍👍👍👍

My son has been training in the children's grappling section for three months. Completely satisfied. For my part, I am pleased with the attitude of the workers towards children - while you are expecting a child, you can hear and, if you wish, see what is happening during training.

The kids like it. One problem - the phone doesn't work.

Great club! I advise everyone! Individual approach to everyone. Good team. They don't hit you on the head...

(Translated by Google) Honestly, the first time I was afraid to go there, because because of my orientation (I'm gay) it’s hard for me to be in the team of fighters, but the guy in the light blue rashguard, I don’t remember, unfortunately his name, in the locker room dispelled my doubt, saying that the doors of the hall are open to all. The hall is good, well equipped, training at a convenient time, there is crossfit, good nutrition recommendations for relief, and most importantly, as already mentioned below, the hall is completely LGBT-friendly, which distinguishes it from other blinkered clubs in Moscow. I hope I can go there more often. The only negative is the not very convenient entrance, but you can put up with it)))). (Original) Честно говоря, первый раз боялся туда идти, потому что из-за моей ориентации (я-гей) мне трудно находится в коллективе бойцов, но парень в светло-синем рашгарде, не помню, к сожалению, как его зовут, в раздевалке развеял мои сомнения, сказав, что двери зала открыты для всех. Зал хороший, хорошо обустроен, тренировки в удобное время, есть кроссфит, хорошие рекомендации по питанию для рельефа, а самое главное, как уже писали ниже - зал вполне ЛГБТ-friendly, что качественно его выделяет из других зашоренных клубов Москвы. Надеюсь, получится ходить туда чаще. Единственный минус - не очень удобный подъезд, но с этим можно смириться)))).

An excellent hall, there is always enough people, but there is no excess, you can choose a suitable opponent for yourself to fight, both in weight and in skills. Georgy Zaleev himself is an experienced athlete and a good person, he explains everything clearly and in detail, approaches everyone and evaluates their skills while practicing new techniques. He is not rude or humiliating if things don’t work out. A fan of his business. The price for training is low, especially if you take a subscription for half a year, or better yet, for a year. I advise beginners to attend several training sessions, because one is not enough to appreciate the beauty of the classes, especially if you’ve been sitting on your ass for a long time before)))

I've been grappling for about a year. Before that I was involved in boxing, regular and Thai, in other clubs. I like the training format, different programs, don’t focus on one. The result is already in literally 3 months of training. After 6 months, you can safely compete in beginner competitions. No one drives you out of the gym after training. The actual training can last more than 2 hours. If you have the strength, CrossFit takes another 20-30 minutes if desired. There is an equipped crossfit area. It is convenient to walk from Dmitrovskaya metro station, just 5 minutes on foot. I train after work. From 20 00 to 22 30 - 23 00. If you are a beginner, you understand quickly, you get involved, there is no pressure. Those who have been studying for a long time - adequate guys, without unnecessary show-offs, will always help, always give advice. The gym is constantly being updated; a CrossFit section was recently installed, more space was created for training, and renovations were done. It is clear that people who come stay for a long time. A lot depends on the team. In general, I don’t remember such a thing, that a person came once and didn’t like something. Everyone continues to train. By the way, there are bags hanging in the hall, there is boxing equipment, pads, gloves, helmets.

Very good gym and head coach - Georgiy Zaleev. There are sections for Brazilian jiu-jitsu, grappling, MMA, and combat sambo. Trainers will be happy to help you gain weight or lose weight, They will give you a good crossfit complex after training. The hall has everything: a wrestling mat, a ring, parallel bars, horizontal bars, weights, barbells, punching bags. The composition of the club's wrestlers is excellent, there are guys with a background in sambo, judo, and classical boxing. They will always help with advice or show the reception. From the metro - 10 minutes on foot. I recommend the gym to anyone who wants to improve their level of wrestling for competitions or just learn how to wrestle!

Firstly the high-level coaching staff contributes to the growth of technical skills. Secondly, the material and technical base-spacious hall is divided into zones of struggle, BJJ, crossfit. Third- an individual approach, everyone will find a proposal that will suit him : Martial arts : grappling, BJJ, MMA ,Boxing Classes: group, mini-groups up to 4 people, individual. Fourthly price is another argument in favor of Zaleev Fight team If you want to train in Moscow Zaleev Fight team is the best choice.

Taking the first step was difficult and scary, but in reality it turned out to be the opposite. The coaching staff deserves the highest praise, they are attentive to everyone, and the high level and ability to clearly explain makes the training process exciting. A special word needs to be said about sparring partners. Experienced athletes, like an older brother, share their experience, suggest where it is necessary and demonstrate what to strive for. To summarize: CHALLENGE YOURSELF AND RUN TO THE GYM!

Good evening! I have been grappling with ZALEEV FIGHT TEAM for more than six months. I would like to note the high level of training of the coaching staff, the adequacy and friendly atmosphere that reigns during the training sessions. I will not ignore the gym, which is equipped with all the equipment necessary for training, has excellent ventilation and is perfect for grappling, bjj, mma, combat sambo and crossfit. I express special gratitude to Georgy Zaleev for his exceptional professionalism and patience! ;)

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