Really nice, fun and intense workout. I wish there are more places like this in the city. The music is very upbeating, the instructors are all full of energy. I love the lights and the live DJ during the workout. The facilities are well maintained and impressive: self-password setting lockers, towels, plastic bags, great clean hot showers, high quality shampoos and very women-friendly bathroom set-up like curling irons, face cream, body lotions, dry shampoo, tampons, Q-tips, disposable mascara brushes, etc. The receptionists are friendly and very helpful. There are two rooms, a bigger one and a smaller one. The cardio class is a combination of cardio (almost like dance with simple movements+zumba+some simple movements like squads, boxing, etc.) and core exercises with dumb bells and or on the mat. I am a wet mess every time and so out of breath every time. But really enjoy it. Thrums up to all instructors. It is really a tough job to workout and talk and keep everyone’s spirit so high for 45-55 mins (Depending on what class you join). Also really appreciate all the DJs esp. those in the early morning classes.

I'm hooked! Each class at 305 is full of energy, amazing dance moves, and inspiration from the instructors and other clients. Each time I walk into the studio, I feel so welcomed and have a freakin' blast! I walk out feeling incredible, uplifted, and accomplished. 305 Fitness is the perfect addition to my weight training workout routine. I recommend the classes to anyone from a beginner to a seasoned athlete. Thanks 305 Fitness for giving me the workout of my dreams. :)

I absolutely LOVED all the dance cardio classes as well as the strenght and HIITS. All the instructors at 305 Fitness sre so valuable and inspirational!!! If want to turn your workout into a party?! 🪩 305 Fitness is the answer. Dance Cardio with a Live DJ in Every Class.🎶Their mission is to empower people to love themselves harder and express themselves louder. So sad that this location just closed but the Village is open!!!

I am a photographer who documented a training class for a client at this amazing place. Staff is very helpful and friendly. Our instructor was very good at leading the class and achieving its goals. Decoration is attractive, colorful, and uplifting. The music and the sound system were very good. I left the place upbeat and hoping to join the classes myself one day.

I've taken about 11 classes here so far and referred about 6 friends/colleagues! I absolutely love 305 (all three locations) although this is the one I come to most often. The front desk staff are always kind and offer to show new people around the studio. Every time I have reached out via email with questions, I have received informative responses quickly. All of the instructors are sweet/fun/easy going and always have positive/uplifting things to say at the beginning and end of classes. All about motivation and positive body image. Studios, restrooms and common areas very clean. I work in restaurants/hospitality so I am very sensitive to customer service in general and 305 does an awesome job. That is why I have been continuously referring people :). Thank you 305 team for all of your hard work!

I love this place! The receptionists are so friendly and willing to help if you need anything or answer questions. All of the instructors are amazing. It's a judge free zone, and everyone is welcome. I always leave feeling stronger, confident, and happier.

Recently took my first 305 fitness class here since pre-covid. (I was at one point a regular at the DC location before it closed.) Just as fun as I remembered! So glad they are on ClassPass now.

I literally JUST started working out here (2nd class in! 💪🏻) and I feel my confident level has already increased! The Live DJ, doing sexy poses, the lights inside the studio and the overall energy of this place is fantastic! Enjoying the complimentary usage of face towels because I sweat AAAA-LOT , the complimentary usage of shampoos and conditioners, and they even have feminine hygiene products in case of emergency! The vibe is high, so make sure to bring your A game when you're here! Excited to come back later this week. :) see you there!

The most exuberant classes ever! I've been taking it for over 10 years and Sadie the founder is the absolute best. She also has the most energized dance instructors known to mankind. Treat yourself to this extraordinary workout!

Had so many good memories here! You’ll be missed.

If you're looking for a dance party/killer cardio routine you should consider 305 Fitness! Everything about it from the lights, instructors, and live DJ makes this so much more fun, interesting and inspiring than just doing cardio at the gym. The supportive environment from both instructors and fellow 305 members definitely added to the overall vibe. They have a little photo booth section and use MALIN + GOETZ products which is another perk!

This is hands-down one of my favorite workouts. I actually look forward to going, which is saying something! The instructors are so energetic and inspirational, and the music is phenom. You don't have to be a great dancer - it's all about having fun. Everyone is just there to move and have a good time!

I’ve taken about 30 classes, mostly at the Midtown location over the past 2 years. I find the customer service to be amazing, from walking in the door to communicating thru email. The instructors have a lot of energy and really fit the culture of the studio. The classes are pricey, but they do include the live DJ and the facilities are immaculate along with practical amenities, products. Definitely recommend to anyone who enjoys and dance/cardio workout. The Flex classes are cool too!

Best dance studio!

I LOVE 305 Fitness and would recommend it to everyone who likes moving to the tunes! I had never been a big exerciser, did personal training and then rowing for a while and every time found myself dragging my feet after a while. I've been going to 305 fitness for a few months now and literally look forward to the classes. I love dancing and it is so much fun for me that it doesn't even feel like exercising mentally though my body is definitely getting a great workout. What I find unique about 305 fitness is the invitation to be yourself, not to compare yourself with others and to 'do you' and the fact that they are incorporating mindfulness practices in a seamless way to the class; I recognize these mindfulness practices as a practitioner and a mindfulness based stress reduction teacher, not sure whether others do as it is so subtle. Bravo Sadie and the team!

Such a fun place to get WILD! Solo or with the girls. I’ve brought my coworkers here for a switch up instead of a happy hour. No dance experience needed. Laugh and live it up!

Obsessed with this cardio workout — it’s tough, nonstop dancing and toning but doesn’t feel like a workout because it’s so much fun! Take Melissa B’s class — her energy is unmatched!!

This place is everything!!!! Tried 305 the first time on New Year’s day because - duhhh “New Year’s resolution: stay fit 2019” and i’ve been hooked since! The instructors are the best, all of them are very sweet and they will keep you moving and moving until you sweat everything off. You can’t go wrong with any of them although you just gotta find the ones that you could speed up with. So if you’re looking for a place where you work out but not actually feeling like YOU ARE working out, 305 fitness is a total recommendation! Can’t stop won’t stop ❤️

I look forward to my class every week! So fun, energizing and a GREAT workout. Love melissa on saturdays!

Went here for a free class and loved the work out. You dont need to know how to dance to get a great sweat going. Our instructor ana was popping and the dj was good to push you even harder. If it wasnt so expensive, I would def be going back

OMG bomb dot commmmmmmm Staff is super friendly and informative. I just took a class w Lexi and she was AHHHMAZING! Not only did she kick our butts with so much energy and positivity, she created a community of people all supporting and werkin it together. I WILL be back and I’m bringin friends! Thank you 🙏🔥🍑

Love, love, LOVE 305 Fitness!!! The instructors are all so energetic -- it's contagious. The live DJs mix ah-mazing songs and the classes are SO. Much. Fun. It's a non-stop dance party! It's a really great workout and you get so caught up in the vibe you stop feeling self-conscious and start feeling...sexy! I'm addicted!!

The greatest cardio workout I have ever done. Can't settle for any other cardio workout than ((305)). Love that this location has four showers.

305 is my happy place. A place where I can be my total badass free spirited self.

The most fun workout - EVER! Nonstop dance, fun, beats + good vibes. HD is the BEST! And the DJs are great! LOVE 305!!

A killer workout with killer music and amazing instructors. Be prepared for some choreo and soreness the next day!

(Translated by Google) The best therapy for a day of stress: dance without stopping, sweat all your problems and improve your steps and pace for the next time you go out partying. Coaches motivate you to lose your grief and dance with your heart. (Original) La mejor terapia para un día de estres: bailar sin parar, sudar todos tus problemas y mejorar tus pasos y ritmo para la próxima vez que salgas de fiesta. Las coaches te motivan a perder la pena y bailar con rl corazón.

Addictive, positive and the staff are all badasses.

Not my favorite locations - bathrooms aren’t as clean as other locations but it’s still a 305 so therefore I’m still obsessed :))))

Best workout ever! Such a good vibe as soon as you walk in the door! Love the live DJ and all the instructors !

305 fitness is the most fun i’ve had in a group class. the music, the energy, and the instructors make my sweat and sore muscles all worth it. i highly recommend.

I LOVE LOVE LOOOOVE 305! 305 Cardio classes give you an instant confidence boost! I walk out of the class feeling great!

This is by far my favorite work out!! every time I leave I feel 10 times better than before. So fun to do with a friend too!! LOVE this place

Blown away my first time here. I apparently had one of the best instructors for my first class. I had loads of fun and my Fitbit was confused about how many calories I burned.

I am obsessed with 305! Fastest, sweatiest, sexiest, most fun 55 mins of my life. I'm so happy I started taking these classes :)

The best & most fun workout!! Everyone there has the greatest vibes and is so kind + fun!

305 is the best! All of the instructors I’ve had so far are super friendly and welcoming. I get such a good workout every time I come here and actually look forward to it!

Love the vibe, DJ, instructors and everything!

I started going to 305 in the beginning of February and I was instantly, completely in love. Its the first workout class I have ever looked forward to going each time. I always leave class feeling so happy and full. Every person at 305 makes you feel welcome at comfortable. IN LOVE

Best fitness classes imaginable. Get ready for an INTERVENTION in how you exercise. There's nothing like it.

305 is the best! It’s literally the only thing that can get me to do cardio and I leave every class happy!

Totally a judgement free zone! I have zero dancing ability but still have such a blast in the classes. The mirrors in the studios really help and I love how freeing it is that I can try to shimmy or twerk and not feel judged. The cardio classes are terrific and such a great workout; my face stays red for at least an hour after the class. The toning sessions are tough but brief and I love the music. I recently started trying the FLX classes and really enjoy those. It is like a flexibility, stretching and hot yoga class all rolled into one. The instructors really know their stuff and at the end of the class I always feel so much better physically and mentally. —————— As someone who hates working out and loathes the gym this is a nice alternative and great exercise! Sometimes the classes are really full so there is less room to move around but it just goes to show you how popular 305 is!

Best way to get a workout in without dreading it. I enjoy some instructors over others, but you always leave class feeling more positive and motivated to do better.

One of my all time favorite workout studios in New York City

clean studio, best instructors, and great workout!!! my favorite fitness class and overall great environment

305 is amazing - it's a big dance party AND a great workout. I burn over 500 calories in each class. Really impressive how they make it fun, inclusive, and interesting for all levels. It really makes me look forward to working out!

305 is the best! If you're like me and you hate working out but know you gotta do it, 305 is definitely the class for you! It's so much fun, which is not something I've ever said about another workout class, and all the instructors are awesome (shoutout to Laura!).

Come here to sweat like a beast and feel incredible while dancing to some sweet remixes

305 Fitness has completely changed my life. First of all, I absolutely hate working out. For some reason, 305 has changed that about me. I find myself going every single day. The workouts are fun and the instructors are incredible people. When beginning this journey it was extremely difficult to keep up, but by the fourth class I felt extremely powerful and comfortable in my body. It sounds corny, but it feels as if 305 Fitness has completely changed my life and my perspective of self-care. Some of my favorite instructor so far include Desiree, Shaun, and Melissa. I hope to continue my 305 journey for as long as possible. Please give the studio a try if you have not already.

305 Fitness advertises themselves as an addictive cardio party and it truly is. The instructors go above and beyond to make you feel welcome (especially Volha and Candace) and it is easy to follow along for first timers. You don't feel like you are exhausting yourself in class because it's so much fun but you will definitely feel accomplished later on. I have noticed they added some more advanced classes so hopefully more will be offered throughout the week in months to come!

My go-to cardio dance class! This workout has changed me as a person. It boosted my confidence and makes me feel sexy afterwards. It's a workout that I look forward too.

The studio is clean and the decorations are colorful and exciting. The attendants at the front desk are always friendly. The class itself is fun (and high-intensity!) no matter what instructor you have, but each instructor puts his or her own spin on the choreography and gives pep talks that make the 55-minute class fly by!