Before coming here, I used to go to the gym, but I just couldn't keep going. I joined a personal gym because I wanted to change my communicative self and don't like exercise. It's hard to say that the prices are cheap, but the trainers are kind and friendly. I had fun training because I was taught knowledge and food. It'll be over in just one more time. Utilize this experience for independent training I definitely want to have the best body, so I train hard every day. Thank you very much to trainer Miyoshi and trainer Kasai for your help. I know it's going to be tough every day because it's cold, but I hope you stay in good shape. I'll do my best in training too!

This is a personal gym that opened in February 2020 and is located about 15 minutes walk from Nishinomiya Kitaguchi Station. I had known for some time that there were stores in Tokyo and Osaka, and that most of the trainers were experienced, so I thought I'd like to go there someday, and then I found BEYOND in Nishinomiya! ! (　ﾟдﾟ) I happened to find out that BEYOND was opening in Nishinomiya just before it opened, so I immediately applied for the experience and joined. I've always been doing muscle training as a hobby, but the detailed and easy-to-understand advice I received made it even more fun, and I was drawn to the facility's top-of-the-line equipment and luxurious one-on-one lessons, so I still continue to do so today. It continues. There are various price plans, and one of the attractions is that you can commute in a way that suits you, and there is no joining fee. If you become a member, you will also be able to put oxygen into your capsule every time, so I think this is a great deal! I will continue to work hard to increase my motivation (o^^o)

2023年1月に10回分のチケットを購入し、6月現在、かなり効果がありました。 週に1回以上通って真面目にやっている方からすると、かなりスローペースです。 また、「本当に効果あったの？」と疑われるペースですが、本当に効果はありました。 そもそも、今まで自分で努力して筋トレしたり、ジムに通ったりして頑張ってきましたが、全く効果がありませんでした。 悩んだ末に、正しい姿勢や体の動かし方、意識の持ち方をプロに学ぼうと思い、パーソナルジムを選びました。 自分の生活圏内で便利で良さそうなジムとして選んだのがRexeRです。 私を担当してくれたのは、海外の大会に出場した経験もある本格派のトレーナーさんでした。 自分のぶよぶよのお腹と見比べながら、頑張ればこういう風になるのかと憧れるボディをした方で、女の子だったら惚れるかもと思わせる好青年なイケメンです。 的確に丁寧な指導と補助をして、マシンの使い方、筋トレのコツ、脂肪を落とすための食事についての考え方など、いろいろ教えてもらいました。 教えてもらったことを元にして、家でもちょこちょこ筋トレとダイエットをした結果、体のバランスが良くなり体重3キロ減りました。 短期間で劇的な効果ではありませんが、健康的で正当な方法で適切な効果が出たと実感しています。 こういった継続性や効果によって、おそらく多くの人が筋トレにはまっていくんでしょう。 今、このマシンを使って、ここの筋肉を意識して、こういう風に動かす。それができるようになると筋肉が育っているこにやりがいを感じました。 理想の体のイメージは人それぞれですが、マンツーマンでパーソナルに指導してもらえ、トレーナーの方と一緒に結果を出すことに、面白さと喜びがあります。 ここに来て良かったと思い、ちょっと感動しています。

●Used a personal gym for the first time to relieve corona weight gain (short-term intensive course [16 times/2 months]) ●As posted on his website, he has a wealth of knowledge about meals, body structure, and training methods! ●The price may not be cheap at first glance, but you can learn not only body shaping but also know-how on diet and training that can be used for the rest of your life! ●Good customer service and communication! ●I haven't been to any other personal gyms, so I can't make a specific comparison, but I have absolutely no regrets!

I joined to get the best body I've ever had. While maintaining body fat percentage in just 3 months Succeeded in increasing muscle mass by 3 kg. Not only will you get results and confidence; Another strength of this gym is that the trainers have great personalities. This is a gym that I can recommend with confidence! ! !

I enjoyed pushing myself in a safe and encouraging environment. It was worth the chance to try something new and the gym’s location made it very convenient to go after my work.

I'm a man in my 30s and went there for about six months. It was my first time joining a gym for the purpose of dieting. The experience began with a meal hearing and a brief training session. It only warmed my body slightly, and since it was winter, I didn't sweat. It was easy to imagine what kind of training I would do. Since I started attending, I think I've been able to do my best while monitoring my physical condition and receiving positive encouragement. Since I was able to gradually increase the load, it was easy to feel that my muscles were getting stronger. In fact, I gained a lot of strength in my lower body in six months. Sometimes I tend to get back pain, I think the benefit of being personal is that we were able to consult each other about the training menu so as not to overdo it. You can also take a shower, The provided shampoo and towels also smell very nice and I think you can feel a sense of luxury. The best part was being able to learn about posture and how to apply force when using equipment. I now understand how I was doing muscle training incorrectly, and I think I can avoid putting muscles in weird places when using equipment. All the trainers greeted me pleasantly, so I think I had a great time attending. I would like to use it again if I have the opportunity.

Even beginners will be taught in an easy-to-understand manner. I am satisfied that I am not forced to do anything that I do not want, and I am able to train in a manner and pace that suits me. The inside of the gym is also very clean and clean, and the trainers are all very nice! I'm glad I took the plunge for the first time♪

I go to ReXeR because I want to participate in contests. First, I started my diet with a plan where I learned some light nutritional knowledge while managing my diet called life management.There were no unreasonable dietary restrictions, exercise, or muscle training, and I could do it at home by going to ReXeR two days a week. Exercise as much as possible. If you listen to what I say, you will lose weight. I started at 94kg and successfully lost weight to 76kg in 4-6 months. If you want to diet, it's about life management. We recommend that you try it once. There is no particular problem with customer service, they are the best staff. The store has been newly renovated and is clean. I also disinfect training equipment after using it. I think trainer Daisuke Kasai is the best player, so I look forward to his continued support.

I started going there because I had a complex about gaining weight in my lower body. There are currently no female trainers, but the male trainers are all friendly and easy to talk to, so I think it's a very nice environment. I suffered a broken bone the other day, but when I returned to training afterwards, they helped me plan a menu to suit my physical condition. I think I have become more mentally stable by talking with my trainer and getting into the habit of moving my body. My stiff shoulders have also disappeared. I also go to a 24-hour gym now, but if there's anything I don't understand, I can ask the trainers, and above all, I feel that going to a 24-hour gym is worth it once I have some understanding of how to use the machines. There are many personal gyms out there, so I wasn't sure which gym to choose, but I'm glad I chose this one.

I joined as an amateur with almost no gym experience. As an amateur, it took a little courage to join, but once I joined, the trainers carefully taught me about training and diet management. Best of all, the staff always greet me with a pleasant greeting, which makes it a pleasure to continue working with them.