ひとりの宅トレダイエットに壁を感じて通い始めました。 どのトレーナーさんも親切で楽しくトレーニングして頂けるので、あまり乗り気でない日も良い気分転換になります。 毎回笑いながらトレーニングできてます！

いつもお世話になってます☺︎ トレーナーさん達は皆さん、優しく丁寧に楽しく教えてくださるので、毎回行くのが楽しみです。諦めそうになっても、しっかり追い込んでもらえます💪 特に溝川さんにはもう1年以上見てもらっていて、身体はすごく変化したし、日々色々なアドバイスもしてもらっていて、感謝です☺︎ これからも頑張ります✌️

With encouragement, you'll finish your training in no time. It's fun. They will check your posture and help you with training that is right for you. Invest in yourself to work hard starting tomorrow. Rat training is the answer!

トレーニングの説明がとても的確で分かりやすく、体の動かし方や、どこに効くとか丁寧に教えて頂き毎回楽しみながら頑張れています！ お家でのトレーニングやストレッチのやり方も教えていただけるので、頑張って続けられています。 トレーナーの方も皆さん優しいので安心して受けられます。 いつもありがとうございます。

通ってから四ヶ月くらい経ちましたが、体重も減りましたし周りから「くびれが出来たね」と言われました（ウエストが5cm程減りました！）これからも体を絞っていきたいです。

I have been working with you since the end of April. I joined after seeing an advertisement on Instagram. I'm training for my wedding. At this stage, I have successfully lost 6 kg! It's difficult to exercise while working, but I was able to enjoy training at my personal gym, Rat. I'm still working hard for the wedding in December 💪

I started going there at the end of October. It was my first time going to the gym and I was nervous, but I'm enjoying it♪ They confirm the reservation the day before, which is very helpful! I didn't really pay attention to my diet, but little by little I started to. I look forward to working with you!

The person who was in charge today was a nice and kind trainer with a very smile! The other trainers are all cheerful and friendly, and I enjoy coming to them every time!

Thank you for your help for about 2 months. All the staff were easy to talk to and kind. Based on what I learned here, I started going to the gym myself. We will also lend you a change of clothes and shoes.

I'm having fun attending! I'm not good at exercising, but I get a lot of praise for my efforts, so I'm able to have fun while exercising! All the staff are cheerful and the atmosphere is very good.

It's only been my first two weeks, but I'm having fun! I had a lot of failures in my 3-day shave, but with the support of all the trainers, I feel like I can do my best! ! Thank you as always 💪

It's been about 2 months since I went there. It was my first time going to a gym, but she taught me very well and I'm having fun going there. I didn't really care about my diet at all, but I'm starting to notice it little by little. It's not reflected in my weight yet, but I feel like my body is changing somehow! !

I decided to attend because I don't like exercise. They respond accurately to any questions I have and check the form each time. I can tell that you are very kind and supportive. Looks like I'll continue to have fun! 😊

I am having a lot of fun attending! Even if you are bringing your children with you, you can feel at ease knowing that not only the staff but also everyone in charge will greet you with a smile! I'm happy!