F45 lakeshore has given me a gym experience like no other. The staff’s positive energy and friendliness creates a supportive community where everyone can feel comfortable and confident. The trainers emphasize the importance of personal best and the value of participation no matter the level of skill or ability one brings to class. The workouts are dynamic and different each day so class never feels boring. I always leave F45 lakeshore feeling energized, proud of myself, and of course SWEATY!

F45 made me love going to the gym again! Highly motivating and life changing. Everyone is seeing the results of my hard work and training - the coaches are all amazing and really care about all their members.

Unexpectedly addictive! Tried the 8 weeks challenge and have been a member since. Love the variety of workouts, community of people and especially how well the trainers get to know you...and encourage you ! Driven by results !

Awesome fitness studio. The owner is amazing, the coaches are top rate and it’s such a friendly and welcoming environment and community. Seeing people transforming their body’s and lives is so inspiring. And the workouts are fun, yet hard at the same time. Strongly recommend anyone at any fitness levels to try this place out.

Great coaches, always pushing you to do your best and providing feedback on how to improve form and technique. Community atmosphere with the members and the coaches that make you feel like family. I would recommend to anyone who is interested, try out a free week you won't regret it!

First time in my adult life that I look forward to going to the gym. The trainers are amazing - they correct your form, they push you to get better and they also hold you accountable. And they are all really cool and encouraging.

I really enjoy the workout at F45 Lakeshore, the trainers are all extremely helpful and friendly and their tips have definitely helped me with my form. It's a fun workout and getting it done in 45 minutes in the morning is perfect before starting a 9-5. It can be expensive, but in the end you will actually go and their workouts WORK.

I joined F45 Oakville Lakeshore back in August of 2019. I didn’t know what to expect but I have grown to love everything about it. The trainers there are absolutely amazing. All was pushing you to achieve your goals and helping you any chance they get. I recently participated in the F45 Challenge and it has changed my life. I would recommend this gym to anyone looking to make a change. F45 for life!!

f 45 has been more than I ever expected. Anke and all of her coaches and members are all amazing and so supportive !!! The energy and vibe is truly welcoming. They are a TEAM where the coaches really care and encourage you to show up and come to that edge of yours that’s right there waiting for you !! I am so grateful to have found this special community of humans !! The work outs are amazing and never the same !! The music so motivating and fun ! There’’s no messin’ around !!! 😬 You are in and out in 45 minutes feeling like a million bucks !!! The positive uplifting energy of F45 takes me through my entire day. I invite you to come challenge yourself and find your true power & strength as you reach your fitness goals and while you’re doing that why not meet some new friends along the way !!! ❤️🙏💪👊🔥

Highly recommended. Anke and her team are AMAZING. Variety and challenging workouts. Great vibe training with equally motivated people. Get ready to SWEAT!