Krav Maga Dacians and Bogdan Ionescu: self defense at its best from an instructor with military grade training, everything offered with responsibility, passion and professionalism !

At IKMF Dacians Bucharest you will have the possibility to learn the perfect combination of self defense techniques required to survive in real life threats.

Krav Maga Dacians is the school where you not only learn a way to defend yourself you also learn a way of thinking, a way of being. The training is not purely theoretical and iterative, on the contrary, it is based on natural human reactions and has a high technical degree. Each new technique is accompanied by arguments and examples from day-to-day scenarios. The instructor, Bogdan Ionescu, is a very straight forward person, but also a competent one, who manages to help everyone achieve their goal. The training is realistic, intense but at the same time exactly what it is needed for personal development. I recommend this school to anyone that wants to learn a self defence way of life, in a short time span and to be teached be an instructor who knows what he is doing.

True krav Maga defense system - Taught by registered and licensed instructors, with intensive training for civilian , military and police krav maga defense system. Very effective technique and methods. Professional instructors- Bogdan ionescu and Radu Ionut, are very dedicated and involved. Tough instructors, true, but they prepare you for real life situations , where the mean streets are are pityless and attackers are merciless. I strongly recommend this particular school of Krav Maga, not the fancy imitations /self acclaimed "Pseudo Krav Maga ". More than just a sport or self defense- IKMF , means also a family, friendship, genuine people which you can bond with, for they share common values of integrity, truth, sincerity. Krav Maga camps organized were good experience and bonding. Outdoor training, true real life situations practice. It may be seen as expensive to some, but if you want professional help and supervision, well you got to invest in yourself and in your survival. Krav Maga- IKMF - is also about a life style, permanent awareness, being on guard, and ready any time. Attacks are spontanous and often unmotivated. IKMF changed me to always, checking out any possible threats. If you think you are strong enough, come to a training session /sparring and see what you can handle in simulation attack. If you are a lady, and you want to learn how to defend yourself, this is probably the most effective self defense style, independent of body weight, muscle mass or height.Krav Maga will teach you how to handle assaults. I strongly recommend also a sport and weight loss activity- very intense and hard trainings. So that One may walk in peace ! Kidda brothers

A good friend has been going for a while. He is calmer, more confident, his physical posture and tone have changed for the better. The course is pragmatic, applied, directly oriented, without excuses, to self-defense. I attended a training session. I have it on my list for 2024

Unfortunately, even though the instructor is IKMF certified, he does not behave like a pro. If you start going and for any reason you decide to stop, he will contact you, threaten you and insult you, no matter the reason you stopped, and apparently how long you were a member. Also, the gym is overcrowded and there are no locker rooms. I do not recommend coming here.

It's an amazing training! Very practical, preparing you for real life encounters. It helps you feel more confident and secure. It can indeed be a bit tiring at first but it's well worth it and helps you overcome your limitations. Bogdan is a really patient instructor and very knowledgeable. I've been attending the trainings for a few months and I recommend it to anyone who wants to learn self-defense.

I think this is an excellent place to learn self-defense, due to the high professionalism and dedication of the instructors, the friendly and supportive community, as well as the additional workshops being held (for example self-defense in a bar fight, or fighting in a moving bus). I have been training here for almost two years, and not only do I see progress in myself, but I also had lots of fun. Krav Maga is a great discipline to train in. I have had some experience in a few combat sports, and while I enjoy all of these sports and training in them, they focus on fair fighting based on a set of rules, which only happens in sporting competitions. Krav Maga prepares practitioners for real life fighting scenarios, which tend to be unfair and ruleless.

Wonderful training, intense and professional. Gives you confidence, trains your body and mind power!!!

Great people and great experience.

Very good instructors. Worth going.

Krav Maga at the best quality standards! Bogdan Ionescu is a very gifted instructor: he has advanced knowledge in the field, is trained by the best in Israel, he acts professionally, has the ability to efficiently deliver what he knows to the students, is very patient and has a lot of passion for what he does. During the classes, all students are encouraged to give their best, to learn to defend their lives, responsibility which is taken very seriously by the instructors.

3 months ago I gave 5 stars, without leaving a comment. Now I feel the need to point out a few things: - IKMF Dacians is a family, I say this because all the members, regardless of the group, will be with you when needed like brothers and the instructors are 'parents' who will guide you with patience and wisdom. - For me it is a different kind of therapy that helped me to balance things in my life through discipline. (A much more accessible therapy than the conventional one - psychologist). - I combined the useful with the pleasant; I learned defense techniques, which gave me more confidence in myself, and at the same time I discovered a pleasant way to release accumulated anger, frustrations and excess energy that can sometimes be harmful, both for the mind and for body. - Self-control is another aspect that I have improved with the help of training. - I discovered unsuspected powers :) The list can go on, but I would like to emphasize that IKFM Dacians was a beneficial change and I'm sorry I didn't start earlier. The first training was in November 2022. It is June 2023 and I felt the 3-month break (for personal reasons) immediately. I recommend sincerely and from the heart! I hope this review helps you, at least to make the decision to participate in a trial training (which is free). Stay safe!

At Krav Maga Dacians you can learn to defend yourself in any situations and environments, the techniques are very effective and the training makes you tougher physically and mentally. The instructors help us overcome our limits, improve our technique and prepare us for life threatening situations.

A great place with extraordinary people! The trainers are very professional and patient to explain all the moves!! When I went the first time I said I was just trying, but I liked it so much that I stayed for a good while☺️ it really changes your mood and gives you more confidence in yourself! I highly recommend!! Thank you to the coaches (Cristi and Bogdan) and thank you to the "battering" colleagues for their support, encouragement and patience!

Krav Maga Dacians is an exceptional self-defense school that has empowered me with the skills and confidence to protect myself. The instructors are knowledgeable, experienced, and dedicated to providing students with the highest quality training. The classes are challenging but rewarding, and the atmosphere is supportive and motivating. I have learned a wide range of self-defense techniques that are both effective and practical. The instructors are experts at breaking down complex concepts into easy-to-understand steps, and they are always willing to provide individualized feedback. In addition to physical techniques, I have also gained valuable knowledge about situational awareness, de-escalation strategies, and the legal aspects of self-defense. Krav Maga Dacians has not only taught me how to defend myself, but it has also boosted my self-confidence. I feel more aware of my surroundings and more confident in my ability to handle difficult situations. The training has also helped me to develop a stronger sense of assertiveness and personal boundaries. I highly recommend Krav Maga Dacians to anyone who is interested in learning self-defense. This is a school that is committed to helping students achieve their goals of personal safety and empowerment. Thank you, Krav Maga Dacians, for giving me the tools I need to protect myself!

IKMF Krav Maga provides the ideal foundation for turning fears into practical skills.

I am used firt time