Postural stretching: more than a classic physical activity, it is a real discovery and listening to your body. This activity has become essential for me both to improve my flexibility but also for concentration and breathing. Maddo, our teacher, makes us want to come back the following week! Join us!

Postural Stretching is a great practice to relieve chronic pain (movements similar to what my physiotherapist made me work on) and in addition to the other sports that I do (climbing, cycling, hiking, etc.). Maddo is a great teacher :-).

Postural stretching...I finally found what I was looking for without knowing it. In a simple, light and serious atmosphere, the postures awaken, wake up, tone, encourage, I bend my knees better, I breathe better, I am more in shape, I continue and I am right.

I couldn't do without it anymore. Since I started 15 years ago, I have discovered freedom of movement. Postural stretching is old age insurance for the body!

great technique, professionalism and kindness, I highly recommend these courses.

Come you will be won over