Sam is great to work with. He takes the time to learn and understand your goals and makes a detailed plan that fits your fitness level. He is knowledgeable, encouraging, and non-judgmental. Would definitely recommend Sam’s personal training.

Sam is an amazing trainer! He will fit workouts around your schedule and make personalized workouts to reach your goals! I would recommend Sam to anyone looking to better there health and change there life!

Sam is approachable and always willing to listen to concerns regarding specific workouts, nutrition, or anything else that comes up! He helps me listen to my body but also encourages me to push out of my comfort zone. He has open communication and helps me set realistic goals and expectations. I would recommend Sam to any of my friends or family!

Kindness, expertise, and empathy are what I look for in a personal trainer. Sam exudes compassion for clients and meets people with realistic and empowering expectations of how to live a stronger and healthier life. If you’re looking for someone who is knowledgeable, friendly, and safe, Sam is your guy.

Sam is an awesome trainer! He made sure I created realistic and sustainable goals and responded to anything I needed in a timely manner!

I LOVE training with Sam. He keeps me accountable for my workouts, provides great feedback, and creates custom plans for in person and at home workouts. No matter your level of fitness, I would recommend his personal training!

Sam wrote a few workouts for me after I contacted him. He followed up quickly and gave me a plan for a great price, I’d give him 6 stars if I could!

Sam is the best trainer! He knows his stuff and tailors the workouts to fit your skill set or experience level while still pushing you and keeping you accountable to your goals. 10/10