Hidden gems - Fitness centers in St. Catharines, Canada not to miss (Updated February, 2024)

Hidden gems: Fitness centers in St. Catharines

Discover the city's hidden treasures—remarkable spots that are relatively undiscovered but offer exceptional experiences. Our selection criteria? A rating of 4.5 or higher with fewer than 150 reviews. Explore these lesser-known yet outstanding places that promise a delightful visit in St. Catharines. This list contains 724 places from Fitness center category.

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Within St. Catharines

FIIT Co

Gym

👍👍 Tried FIIT Co through Class Pass for the 1st time and I was hooked! This place is great, the best I've seen in Toronto for boxing inspired training ! Great equipment, great instructors, and a very friendly atmosphere. Boxing gyms can be intimidating - not this one. I highly recommend this place to...

5.00 (144 reviews) (~57.3 km from centre)

Defy Functional Fitness

Personal trainer

5.00 (140 reviews) (~61.66 km from centre)

Aethos

Sports medicine clinic

👍👍 I have been working here with Kennedy for the past few weeks to get my knee better. He gave me a great plan for working on my injury and I could feel the benefits right away. Everyone in the gym was great and always accommodating

5.00 (139 reviews) (~66.14 km from centre)

CONNECT Rehabilitation | Yoga | Fitness

Physical therapist

👍👍 I knew as soon as a talked with Stephanie online that she was perfect for my son’s rehab. Watching her work with him today solidified my decision. We are thrilled to have her getting our son through this journey.

5.00 (137 reviews) (~206.53 km from centre)

Hi-Ignition Fit Lab

Fitness center

👍👍 I’m writing this review following a wonderful first class (Pilates Flow) with Victoria. Five stars is not enough to show my gratitude and excitement for this new opportunity to enjoy pursuing my fitness goals with such a warm group of people with beautiful energy. Since Pilates Flow, I have also...

5.00 (134 reviews) (~164.09 km from centre)

CORE Forest Hill

Fitness center

👍👍 CORE is one of the best studios that I have been to in Toronto. I bought the 1 + 1 starter pack and I am very happy with my first two classes. I did the owners class first and thought I was going to die but he made me feel comfortable and helped me get through the class. My second class was with Any...

5.00 (133 reviews) (~60.6 km from centre)

9Round Fitness

Gym

👍👍 I have gone to 9Round for 5 years now. I have never felt so energized, welcomed and motivated at a gym in my life. What I love so much about it is that it doesn't matter what level of fitness you are at; you go at your own pace that you are comfortable with. I raved about it so much, I convinced my...

5.00 (130 reviews) (~99.12 km from centre)

OMJ FITNESS

Physical fitness program

👍👍 Johnny's signature classes are now a part of my weekly ritual. He is extremely attentive, even with a fuller class, to ensure that you have each move correct and modify if needed. His classes are categorised by Cardio, Strength and Wellness, so there's truly a class for whatever mood you're in. If y...

5.00 (128 reviews) (~62.38 km from centre)

Nielsen Fitness Toronto

Personal trainer

👍👍 My experience with Nielsen Fitness has been fantastic. I have been working with Poul Nielsen in the Collingwood studio for about 4 months and have enjoyed every session. I love that the studio is small and personal, and Poul puts together a new, challenging program for me each week that is based on...

5.00 (128 reviews) (~62.25 km from centre)

F45 Training Long Branch TO

Gym

👍👍 Joined F45 as part of 45 Day challenge promo. The location is great - lots of space - the coaches are amazing! There's usually 2 coaches on site during the session and they are very helpful/proactive in guiding through different workouts. The workout programs are amazing as it's a blend of weight...

5.00 (126 reviews) (~53.94 km from centre)

ALIVE Movement Studio

Yoga studio

👍👍 2023 UPDATE! Alive has reopened with a new partner - female dynamic duo owners Steph and Kirsten and a new dog greeter Bentley too! It has new updates but still has the same amazing OG community with many new faces. So happy they, the classes, the teachers (and the tea) are back! - 2017 review - An...

5.00 (126 reviews) (~55 km from centre)

Scorrybreac Barbell

Gym

👍👍 I couldn’t be happier going with Al for the meet day handling. He made my first powerlifting meet a breeze. He coached me through the entire day and it was a huge help. I would have been lost without him. Don’t think twice it’s well worth the money !

5.00 (121 reviews) (~108.97 km from centre)

Combine Fitness

Fitness center

👍👍 Combine is the greatest place to improve your health and fitness in a fun and challenging way— all while being a part of a warm and welcoming community. I could never recommend Combine enough as it’s truly made my life so much better since making the switch to train here! I started working out at Co...

5.00 (117 reviews) (~168.61 km from centre)

Stasis Jiu Jitsu & Yoga

Martial arts club

👍👍 As someone who travels a lot and has been to many academies around North America, Estefan and Bianca's gym is one of the best. Estefan teachs/coachs Jiujitsu, martial arts and self defence, Bianca leads the Yoga program. You can rest assured, everything that you learn will be top level. The academy...

5.00 (114 reviews) (~134.74 km from centre)

F45 Training Blue Mountain

Gym

👍👍 The team here has been awesome to us during our short few weeks. We did week-to-week membership on the mindbody app. If we ever had issues Tanya was present at almost every class we were at and she addressed any questions right away. The coaches were motivating but careful to keep us in the right fo...

5.00 (113 reviews) (~168.61 km from centre)

Resilience Fitness (East York)

Fitness center

👍👍 This is the best gym I've been to and to be honest, it's not that close. I've been a regular at gyms for 30 years and competed in high performance sports. It's the perfect combo of terrific intensity and family vibe. You'll be gasping for air one second and laughing the next. I haven't met a frien...

5.00 (112 reviews) (~61.74 km from centre)

F45 Training North Park Brampton

Gym

👍👍 The best gym experience I have ever had! The atmosphere is so positive and the people are so awesome! The support you get is second to none. All the coaches are spectacular, shout out to all of you because you make doing those killer workouts worth it!! One of the best decisions I could make is joi...

5.00 (111 reviews) (~76.5 km from centre)

9Round Kickboxing Fitness

Gym

👍👍 I recently joined 9 Round Maple, 2 months ago, and I couldn’t be happier. I have had many gym memberships but nothing compares to the workout I get at 9 Round. The trainers are friendly, they guide you through the workout and motivate you along the way. The best part for me is that the workout is 30...

5.00 (111 reviews) (~80.78 km from centre)

Studio 2 Wellness

Physical therapist

👍👍 The best physio experience ever! Every single staff member here is amazing, and the PTS are extremely knowledgeable. After tearing my ACL I initially went to another place in town and was disappointed by the time and effort in treatment relative to the price. Studio 2 was recommended by a family fri...

5.00 (106 reviews) (~77.62 km from centre)

DeltaTrain

Gym

👍👍 Head Coach, Amy, is at the helm as the new owner! She's turned a great place into any even more amazing community! The coaches are super friendly and supportive and they've got the new Rogue Echo bikes! This is where you start your fitness journey, whether it's Crossfit, HIIT, or personal training....

5.00 (105 reviews) (~55.23 km from centre)

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Hidden gems: Fitness centers in St. Catharines, Canada