Hidden gems - Gyms in St. Catharines, Canada not to miss (Updated February, 2024)

Hidden gems: Gyms in St. Catharines

Discover the city's hidden treasures—remarkable spots that are relatively undiscovered but offer exceptional experiences. Our selection criteria? A rating of 4.5 or higher with fewer than 150 reviews. Explore these lesser-known yet outstanding places that promise a delightful visit in St. Catharines. This list contains 572 places from Gym category.

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Within St. Catharines

CrossFit Colosseum

Gym

👍👍 Excellent crossfit gym. Just about every class has a warmup, a skill section (which typically everyone does together), and a workout. Every single movement is demonstrated in every single class, and coaches actively observe to ensure that you're moving well and properly. Sometimes I'll look at th...

5.00 (140 reviews) (~54.03 km from centre)

Defy Functional Fitness

Personal trainer

5.00 (140 reviews) (~61.66 km from centre)

FIIT Co

Gym

👍👍 Tried FIIT Co through Class Pass for the 1st time and I was hooked! This place is great, the best I've seen in Toronto for boxing inspired training ! Great equipment, great instructors, and a very friendly atmosphere. Boxing gyms can be intimidating - not this one. I highly recommend this place to...

5.00 (136 reviews) (~57.3 km from centre)

CORE Forest Hill

Fitness center

👍👍 CORE is one of the best studios that I have been to in Toronto. I bought the 1 + 1 starter pack and I am very happy with my first two classes. I did the owners class first and thought I was going to die but he made me feel comfortable and helped me get through the class. My second class was with Any...

5.00 (135 reviews) (~60.6 km from centre)

9Round Fitness

Gym

👍👍 I have gone to 9Round for 5 years now. I have never felt so energized, welcomed and motivated at a gym in my life. What I love so much about it is that it doesn't matter what level of fitness you are at; you go at your own pace that you are comfortable with. I raved about it so much, I convinced my...

5.00 (130 reviews) (~99.12 km from centre)

Functional Strength & Therapy

Athletic club

👍👍 I went to see Jack after having reoccuring issues with my upper chest that caused me to stop progressing in my bench press, and after my first visit I was already seeing significant improvements. After I continued to come every 2-3 weeks, in about 2 months I was able to hit a bench pr pain free. Add...

5.00 (129 reviews) (~89.56 km from centre)

F45 Training Long Branch TO

Gym

👍👍 Joined F45 as part of 45 Day challenge promo. The location is great - lots of space - the coaches are amazing! There's usually 2 coaches on site during the session and they are very helpful/proactive in guiding through different workouts. The workout programs are amazing as it's a blend of weight...

5.00 (126 reviews) (~53.94 km from centre)

Elevation Martial Arts & Training Centre

Martial arts school

👍👍 Prior to covid I had tried 2 other BJJ gyms, both decent, however not what I was looking for. I am into my second month at Elevation and have been pleasantly surprised: solid instructors, great comradery between students, everyone is helpful regardless of skill level. Highly recommend this gym, it...

5.00 (126 reviews) (~80.15 km from centre)

Anytime Fitness

Gym

👍👍 Love this gym! The closest to a perfect gym there is! New, state of the art equipment (they just received brand new equipment), clean facility, PRIVATE WASHROOMS (best shower I’ve had in public) and the Owners/staff are so nice. It’s not a huge gym and it’s run by family but it’s great because you r...

5.00 (125 reviews) (~56.27 km from centre)

MADabolic Burlington

Gym

5.00 (122 reviews) (~51.11 km from centre)

VRTU Muay Thai | Fitness | Kids | Midtown Toronto

Muay Thai boxing gym

👍👍 VRTU is a great new Muay Thai gym that offers many different types of fitness classes. I was intimidated to join at first but the instructors and everyone at the gym is so supportive in helping you learn correctly and improve your technique. The gym is such a positive atmosphere that I leave feeling...

5.00 (112 reviews) (~62.21 km from centre)

Resilience Fitness (East York)

Fitness center

👍👍 This is the best gym I've been to and to be honest, it's not that close. I've been a regular at gyms for 30 years and competed in high performance sports. It's the perfect combo of terrific intensity and family vibe. You'll be gasping for air one second and laughing the next. I haven't met a frien...

5.00 (112 reviews) (~61.74 km from centre)

F45 Training North Park Brampton

Gym

👍👍 The best gym experience I have ever had! The atmosphere is so positive and the people are so awesome! The support you get is second to none. All the coaches are spectacular, shout out to all of you because you make doing those killer workouts worth it!! One of the best decisions I could make is joi...

5.00 (111 reviews) (~76.5 km from centre)

9Round Kickboxing Fitness

Gym

👍👍 I recently joined 9 Round Maple, 2 months ago, and I couldn’t be happier. I have had many gym memberships but nothing compares to the workout I get at 9 Round. The trainers are friendly, they guide you through the workout and motivate you along the way. The best part for me is that the workout is 30...

5.00 (111 reviews) (~80.78 km from centre)

EDR Fitness

Gym

5.00 (110 reviews) (~83.83 km from centre)

DeltaTrain

Gym

👍👍 Head Coach, Amy, is at the helm as the new owner! She's turned a great place into any even more amazing community! The coaches are super friendly and supportive and they've got the new Rogue Echo bikes! This is where you start your fitness journey, whether it's Crossfit, HIIT, or personal training....

5.00 (105 reviews) (~55.23 km from centre)

Quantum Strength & Fitness

Gym

👍👍 Since February 2023, Quantum has transformed my life for the better. The coaches are exceptional and have a sincere desire to see me improve. I am constantly motivated to return for more sessions. What I particularly appreciate about Quantum are the personalized programs, individual and group train...

5.00 (104 reviews) (~59.5 km from centre)

All Star Martial Arts World Newmarket Inc.

Martial arts school

5.00 (104 reviews) (~98.81 km from centre)

Stretch With Rex ( Fascial Stretch Therapy)

Gym

👍👍 As someone who works out 6 times a week, I have been interested in exploring FST for awhile. I’m so glad I took the next step and reached out to Rex! He was very professional and responsive prior to the appointment and this continued when I arrived for the session. I had an absolutely fantastic expe...

5.00 (102 reviews) (~66.09 km from centre)

Mind-Set Strength & Conditioning

Gym

👍👍 I've been a member of this gym for almost 4 years, and joined when I was well into my 40's. I am now one of "those" people who gets up at 5am to workout; never thought it would be me!! Why?! Mind-Set is great gym facility - clean, spacious, well-equipped, organized, and has a class schedule that...

5.00 (98 reviews) (~62.63 km from centre)

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Hidden gems: Gyms in St. Catharines, Canada