1
Cloud Nine 所沢店
Gym
👍👍 Lately, I've been acutely aware of my declining physical strength, so I started going to a personal gym in order to gain strength and improve my work performance.
I thought, ``It would be nice if I could also tone up my body,'' so I applied for the body make-up plan (16 sessions).
All the trainers...
5.00 (56 reviews)
2
BumpUp所沢
Personal trainer
👍👍 I always have fun doing it 😀
After about 2 months, I have lost 3.5 kg in weight and 3% in body fat, so I am satisfied with my progress.
After weight training → kickboxing, we use a diet machine that can be used for free at the end of training.
Thank you for your continued support 🙇♂️
5.00 (32 reviews)
3
『COLLECT』
Massage therapist
👍👍 I have been using the course four times a month since December of last year.
As I continued to work remotely, my lack of exercise started to show, and I realized that this was a bad thing, so I decided to start using it.
I was a little worried because I had previously gone to a gym and not been able...
5.00 (18 reviews)
5
女性専用パーソナルトレーニングジムBrillio所沢店
Personal trainer
👍👍 Wanting to get back in shape after giving birth, I started attending the course 8 times a month from November, and in about 2 and a half months I lost just under 5 kg and 5% body fat.
It's more visible than the numbers, and I can feel the effects.
I think it's the trainers who made it so effective....
5.00 (12 reviews)
6
Cloud Nine Women's
Gym
👍👍 Take a break from raising children and take some time for yourself! I decided to start training at Cloud Nine Women's.
Currently, there are many gyms open in Tokorozawa, so I checked various websites, but the deciding factor was the ease of going and the good atmosphere of the trainers.
Although I a...
5.00 (10 reviews)
7
S-sports club（エススポーツクラブ）所沢小手指店
Gym
👍👍 It's been going on for 2 years for some reason.
I'm not trying hard to keep going, but I'm looking forward to the weekends (I work on weekdays).
It will not be a gym, but a sports club. (We don't have the latest machines at all)
It's like a good combination of a large club and a personal gym.
Althou...
5.00 (9 reviews)
10
SSKK 所沢道場+キックボクシング+空手+柔術+レスリング+総合格闘技+筋トレジム
Karate school
👍👍 Children in the 6th grade are being cared for.
As a parent myself, I am humbled by my lack of knowledge of karate, but I am always happy to see my child come home with a refreshed and happy expression after lessons.
The other children all had lively faces, and you can see that they trust the teache...
4.90 (43 reviews)
11
FIT PLACE24 所沢店｜ジム
Spa and health club
👍 There is a wide variety of machines and the cost performance is really good considering the monthly membership fee.
However, during busy times, you cannot use the changing rooms and toilets as much as you want.
I feel like this can't be helped, but I would appreciate it if you could improve it a lit...
4.70 (53 reviews)
12
Curves
Gym
👍👍 I've been going here for over 5 years. It's fun. I prefer individual play to ball games. Also, since it's only women, it's easier not to worry about it.
4.70 (21 reviews)
13
ネイス体操教室 トコトコスクエア所沢校
Gym
👍👍 I am indebted to you at the Spoiku classroom. I was worried about what would happen when my daughter, who is very cautious and cautious, was separated from her mother for the first time, but thanks to the teachers, she is now enjoying going to school. We offer a wide range of experiences, including...
4.70 (18 reviews)
15
加圧トレーニングセンター所沢
Gym
👍👍 I do kaatsu training once a week.
It's very good because the teacher does various things and teaches you the training method that suits you 😌
4.70 (6 reviews)
16
Curves
Gym
👍👍 I was able to continue using it without straining myself, so it lasted for five years. I am able to maintain my ideal weight.
4.60 (39 reviews)
17
Curves
Gym
👍👍 The staff always praises me, which keeps me motivated! !
You can do it at your own pace, so it's fun ♫
4.60 (30 reviews)
18
Curves
Gym
😐 12 machines and step boards are placed alternately, and they move next to each other every 30 seconds, and once they have completed two laps, it is over.
The machine is hydraulic, so if you move it as quickly as you want, it will become heavier, but I think there is a certain limit.
The total consum...
4.60 (23 reviews)
19
RIZAP
Gym
😐 In the end, it all depends on your own efforts, and once you get into it, it's difficult to quit. I think some muscle training is necessary, but it's all about food. If you can't manage your diet, it's impossible to lose weight. Tohoho🥺
Anyway the price is too high
4.60 (12 reviews)
20
OAKGYM24 所沢店
Gym
👍👍 I came here from Gold's Gym and didn't get used to it at first, but now I like it more.
4.50 (14 reviews)